6 Incredible Health Benefits of Pumpkin Seeds
Discover how these tiny nutritional powerhouses can transform your health - from heart protection to better sleep and glowing skin.
Category : Search result: menopause nutrition
Halloween Candy Health Guide 2025: Best & Worst Picks
Discover which Halloween candies made the naughty and nice list this year. Our expert analysis reveals the best and worst treats for your health in 2025.
Food Stamps Cut: Millions Face Hunger from November 1
Critical food assistance for vulnerable Americans faces massive cuts starting November 1st. Learn how this benefits reduction will impact low-income families and the political battle unfolding.
US Shutdown Threatens Food Aid for Millions of Americans
As the US government shutdown extends, critical food assistance programs like SNAP face uncertainty, threatening food security for vulnerable populations across America.
India's Cat Food Startups Disrupt ₹3,000 Cr Market
Discover how Indian startups are transforming pet nutrition with gourmet, human-grade cat food, challenging global giants in the rapidly growing ₹3,000 crore pet care industry.
Menopause Diet: 5 Nutrients for Hormonal Balance
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
10 Health Benefits of Pumpkin Seeds You're Missing
Discover why pumpkin seeds are nutritional powerhouses that can transform your health. From better sleep to improved heart health, learn how these tiny seeds deliver massive benefits.
6 Foods That Secretly Spike Blood Sugar
Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.
Eat Worms? Viral Protein Hack Tastes Like Almonds, Saves Money
Discover why eating worms is becoming the latest viral money-saving trend! This unconventional protein source costs less than chicken, tastes surprisingly like almonds, and is packed with nutrition. Find out how this bizarre tip is taking social media by
Keto Diet May Increase Breast Cancer Risk: Study
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Vitamin C: Beyond Cold Protection - Skin, Heart, Brain Benefits
Discover how Vitamin C does more than fight infections - it's your skin's best friend, heart's guardian, and brain's protector. Learn why this powerhouse nutrient deserves a permanent spot in your daily routine.
US Food Banks Brace for Shutdown-Driven Surge in Demand
American food banks are preparing for a massive surge in demand as a potential government shutdown could halt critical nutrition assistance programs, leaving vulnerable families struggling to put food on the table.
5 Iron-Rich Foods That Beat Beetroot & Pomegranate
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
RFK Jr's Saturated Fat Diet Plan Shakes US Nutrition
Presidential candidate Robert F. Kennedy Jr. plans to challenge decades of nutritional dogma by promoting saturated fats in US diets. Discover his controversial health manifesto that could reshape American eating habits.
Virat Kohli's Superfood Salad: Expert Analysis
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
10 Liver-Friendly Foods to Fight Inflammation
Discover the top 10 liver-friendly foods recommended by clinical nutritionists to combat inflammation, boost detoxification, and improve overall health. From berries to walnuts, learn how to transform your diet.
Bryan Johnson slams fast food chain as 'death machine'
Tech entrepreneur Bryan Johnson, famous for his $2 million anti-ageing regimen, slams popular fast food chain for promoting unhealthy eating with their massive 100-beef patty burger, calling it a threat to public health.
School's Healthy Tiffin Competition Promotes Nutritious Eating
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Sara Tendulkar's Nutrition Secrets & Smoothie Recipe
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
5 Essential Foods for Longevity After 40
Discover the power-packed foods that can help you age gracefully and maintain vitality after 40. Nutrition experts reveal simple dietary additions for better health.
Healthy Festive Foods: Mindful Ingredient Swaps
Discover how simple ingredient substitutions can transform your favorite festive treats into nutritious delights without compromising on taste. Expert tips for healthier Indian sweets and snacks.
Apple vs Banana: Better for Digestion & Weight Loss?
Discover the surprising truth about apples and bananas for digestive health and weight management. Expert comparison reveals which fruit deserves a spot in your daily diet.
Peanuts: 6 Health Benefits of This Superfood
Discover how humble peanuts pack a powerful nutritional punch, from potentially reducing breast cancer risk to boosting heart health and weight management.
Bollywood's First Menopause Film Breaks Taboos
Revolutionary Hindi film 'Me No Pause Me Play' shatters cinematic silence around menopause, bringing women's health to mainstream Bollywood with groundbreaking storytelling.
US Shutdown Puts Food Aid for Millions at Risk
Critical nutrition assistance programs including SNAP and WIC face immediate threat as US government shutdown looms, putting millions of vulnerable Americans at risk of food insecurity.
Chai Lovers: Rujuta Diwekar Reveals Daily Limit
Renowned nutritionist Rujuta Diwekar breaks traditional myths about chai consumption and shares surprising health benefits of India's favorite beverage.
'No Pause, Me Play' poster tackles women's health taboos
A groundbreaking film poster tackling menopause and women's wellness breaks stereotypes, promising an honest dialogue about female health issues often ignored in mainstream media.
ACV Dangers: 6 Side Effects Experts Warn About
Think ACV is all benefits? Think again! Nutrition experts reveal the shocking dark side of apple cider vinegar that could harm your health. From tooth decay to bone loss - discover the risks before your next shot.
8 Protein-Packed Chapati Varieties for Better Nutrition
Discover how different Indian chapati flours compare in protein, fiber and nutrition. From ragi to soybean, learn which roti gives you the biggest health boost.
Egg Cooking Mistake Revealed By Nutritionist
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
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