Ayurvedic Drink for Regular Periods & Pain Relief
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Category : Search result: menstrual health dinacharya
Ayurvedic Tips for Women's Hormonal Health & Menstrual Balance
Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.
Menstrual Cups Find Acceptance in India, Reduce Waste
India's shift to menstrual cups is driven by cost, environment & health. A study shows 91.5% women willing to switch, reducing billions of pads in landfills. Explore the trend.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Why Periods Cause Diarrhea: Doctor's Viral Explanation
A doctor's social media post on period diarrhea went viral for its honest take. Learn the science behind prostaglandins, hormones, and when to seek help.
300 Mangaluru Students Receive Free Sanitary Pads
Govt First Grade College in Kavoor held a menstrual health awareness drive, distributing free biodegradable pads to 300 girls. The initiative, sponsored by a US couple and an NGO, will be held bi-monthly.
2,000+ Get Free Checkups at CM Health Fair
Chief Minister Health Fair provided free checkups, medicines & specialist consultations to thousands across urban & rural primary health centres. Learn about the key health initiatives.
Seed Cycling: Social Media Trend for Hormonal Health
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
Centre pushes Kerala to speed up public health cadre rollout
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
Ludhiana Health Centre Underutilized Due to Staff Crunch
A year after its inauguration, Ludhiana's Model Urban Primary Health Centre in Haibowal faces severe underutilization due to a critical staff shortage, impacting public healthcare access.
Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Venus Williams reveals 30-year battle with fibroids & adenomyosis
Tennis legend Venus Williams opens up about her 30-year private health battle with uterine fibroids and adenomyosis. Learn about the symptoms, impact, and her journey to treatment. Read her inspiring story.
Karnataka Menstrual Leave Policy Challenged in High Court
Karnataka's mandatory paid menstrual leave policy is opposed by hoteliers. Deputy CM DK Shivakumar defends it as government policy for equality. Read the latest developments.
NIRA Initiative: Eco-Friendly Menstrual Pads Launched in Baghpat
Baghpat district launches NIRA with UNICEF & Red Cross to provide reusable cotton pads, combating India's massive menstrual waste crisis. A sustainable step for health and environment.
Karnataka Govt Announces Paid Menstrual Leave for Employees
Karnataka introduces a landmark policy granting female government employees one day of paid menstrual leave each month, aiming to promote health and gender equity.
Bengaluru Hotels Body Moves HC Against Karnataka Menstrual Leave
The Bengaluru Hotels Association has filed a petition in the Karnataka High Court against the state's mandatory menstrual leave policy, calling it arbitrary and against natural justice. Read the full details.
Varanasi Secures 3rd Spot in UP Health Rankings
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.
Gujarat University Gets Gates Grant for Menstrual Health
Gujarat Biotechnology University receives Rs 1.3 crore from Gates Foundation for innovative RNA-based solutions to combat Heavy Menstrual Bleeding, aiming to transform women's healthcare in underserved regions.
SC Moves Against Period-Shaming After Haryana Incident
Supreme Court examines guidelines to protect women's dignity during menstruation after sanitation workers were forced to send pad photos. Read about this landmark case.
Doctors Debunk Covid Vaccine Misinformation in Lucknow
Leading medical experts in Lucknow confirm Covid vaccines are safe, dispelling myths linking them to heart issues and infertility. Learn the facts about vaccine safety and real health threats.
India Debates Menstrual Leave at Workplaces
India discusses normalizing periods at work with paid menstrual leave. Opponents worry about productivity impact and women's career advancement. Read the full analysis.
5th MHM India Summit 2025 Drives National Dialogue Forward
India's 5th Menstrual Health Management Summit 2025 unites government, NGOs & corporations to strengthen menstrual health mission. Join the movement for period equity!
Top-Up Health Insurance Benefits for Indian Families
Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.
Cramps Without Periods: 7 Causes & Relief Tips
Experiencing cramps when not menstruating? Discover 7 common causes from ovulation to digestive issues, learn management tips, and know when to consult a doctor.
6 Reasons Your Period Is Late Besides Pregnancy
Discover the surprising reasons behind delayed periods beyond pregnancy. Learn about stress, PCOS, thyroid issues and when to consult a doctor. Take control of your menstrual health today!
Why You Pee More on Your Period: Causes & Tips
Is frequent urination during your period normal? Discover the hormonal and physical reasons behind it, when to see a doctor, and simple management tips for Indian women.
Birth Date Numerology Reveals Hidden Health Risks
Discover how your birth date in numerology can predict potential health issues. Learn planetary influences and preventive tips for each number to maintain optimal wellness.
Karnataka's 12-Day Paid Menstrual Leave Policy
Karnataka govt mandates 12 days paid menstrual leave annually for women workers in Bengaluru. A landmark step for women's health & workplace equality. Learn more!
Karnataka Mandates Monthly Paid Menstrual Leave
Karnataka government introduces mandatory paid menstrual leave for working women. Learn how this progressive policy impacts employees and workplaces across the state.
SCBA Moves Supreme Court Over MDU Period Shaming
Supreme Court Bar Association challenges Maharshi Dayanand University's period shaming of women workers. Read about the legal battle for menstrual dignity.
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