Beyond ChatGPT: 5 Expert Mental Health Tips
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
Exclusive: Former England fast bowler Steven Finn opens up about his mental health battles during the 2013-14 Ashes series, detailing the overwhelming pressure that nearly ended his career.
Discover how PurpleNest Counselling, founded by Nehal Vrks, is revolutionizing mental healthcare in India through technology and accessible therapy solutions.
Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.
New research reveals the shocking paradox of Generation Z - constantly connected online yet experiencing unprecedented loneliness. Discover why digital natives are struggling with real-world connections.
Discover how Himachal Pradesh is overcoming limited mental health resources through community support systems and traditional healing practices.
Pop sensation Justin Bieber reveals his strict definition of fidelity in marriage, stating that even fleeting thoughts about other women constitute cheating in his relationship with Hailey Bieber.
Discover powerful literary companions that offer practical wisdom, emotional healing, and psychological insights to enhance your mental health and emotional resilience.
Groundbreaking research from OpenAI uncovers disturbing mental health patterns among AI users, with millions seeking help for suicidal thoughts through ChatGPT conversations.
Discover how community-driven initiatives and everyday compassion are transforming mental health support and saving lives across India through innovative suicide prevention strategies.
Shocking OpenAI report reveals deep emotional dependency as users turn to ChatGPT for mental health support and suicide discussions. Exclusive insights into AI's psychological impact.
Discover the key characteristics that set mentally resilient individuals apart. Learn how emotional intelligence, adaptability, and inner strength create unstoppable personalities.
Jagriti fame actress Titiksha Shrivastava opens up about her mother's struggle with depression, sharing how the experience changed her perspective on mental health awareness and family support.
The Punjab and Haryana High Court questions the Centre's delay in approving crucial mental healthcare rules, highlighting concerns about implementation of the Mental Healthcare Act 2017.
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
A grieving Virginia mother shares her tragic story after her 13-year-old daughter's suicide, urging parents to establish phone-free bedrooms for children's mental health and safety.
Pakistan's Supreme Court delivers historic verdict recognizing psychological abuse as valid grounds for khula, empowering women's right to divorce without husband's consent.
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
Explore how Hollywood cinema portrays Stockholm Syndrome through five compelling films, from psychological thrillers to intense dramas that capture this complex psychological phenomenon.
Aamir Khan's daughter Ira Khan opens up about completing therapy, sharing her excitement for a 'non-illness life' in an emotional Instagram revelation that's winning hearts online.
Discover how embracing play and escapism can reduce stress, boost creativity, and improve overall well-being in today's demanding world.
Indian chess players reveal the intense mental strain of competing in two simultaneous tournaments daily. Exclusive insights into the psychological challenges of modern chess demands.
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Watch how Virat Kohli's strategic mid-pitch conversation led to Travis Head's immediate dismissal in a brilliant display of mental warfare during India vs Australia 2nd ODI.
Indian cricket star Jasprit Bumrah opens up about his wife Sanjana Ganesan being his ultimate support system, childhood influences, and the secrets behind his mental strength in exclusive interview.
Discover how Indian parliamentarians are embracing ancient Vipassana meditation for mental clarity and spiritual growth at Hyderabad's Dhamma Nagajjuna centre.
Exclusive: Reality TV star Arbaz Patel reveals his dramatic weight loss journey after 'Rise and Fall', sharing how he achieved physical and mental transformation through disciplined lifestyle changes.