Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Category : Search result: mental focus nuts
2-Minute Brain Exercises to Improve Kids' Concentration
Struggling with your child's short attention span? Discover 8 simple, fun 2-minute brain exercises that sharpen memory, boost focus, and calm restless minds. Try them today!
Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Right Way to Eat Walnuts for Maximum Health Benefits
Discover the science-backed methods to consume walnuts for optimal heart, brain, and gut health. Learn about soaking, portion control, and ideal timings to unlock their full nutritional power.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
7 Study Table Items to Help Your Child Learn Better
Discover 7 must-have items for your child's study desk that enhance focus, organization, and motivation. Create a productive learning environment at home with these simple tips.
Woman's Recovery from Psychosis Leads to Marriage, Property Justice
A woman found lost at Nagpur station, battling psychosis, recovers with mental hospital aid, wins back ₹20 lakh property from fraudsters, and now awaits motherhood in Visakhapatnam. A story of resilience.
Meta to Slash Metaverse Budget by 30%, Focus on AI
Mark Zuckerberg's Meta is planning deep cuts of up to 30% in its metaverse division, Reality Labs, as the company pivots focus towards artificial intelligence. Read the full report.
Meta to Slash Metaverse Budget by Up to 30%
Meta Platforms is planning deep cuts to its metaverse division, including Horizon Worlds, with potential layoffs. The shift comes as the company refocuses on AI. Read the full report.
Arjuna's Lesson: Consistency Over Talent for Kids
Discover how Arjuna's daily discipline in the Mahabharata teaches children the timeless value of patience and perseverance over instant results. Learn to build focus and mastery.
Bhopal: Teen with Mental Health Issues Dies by Suicide
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
Why Jemimah Rodrigues Uninstalled WhatsApp After WC Heroics
Indian cricketer Jemimah Rodrigues reveals she uninstalled WhatsApp to stay focused after her match-winning 85* against Australia in the 2025 Women's ODI World Cup. Discover her mental reset strategy.
Rodrigues uninstalled WhatsApp after 1000 messages
Indian cricketer Jemimah Rodrigues reveals she uninstalled WhatsApp after receiving 1000 messages from unknown numbers during the Women's World Cup. Read how she managed the overwhelming attention to focus on the final.
3 Daily Foods for Better Digestion & Liver Health
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
The Harm in Telling Boys to 'Man Up'
Explore how common phrases like 'be strong' teach boys emotional suppression, leading to anxiety and depression. Learn how parents can foster healthy emotional expression.
Chandigarh Workshop Addresses Student Mental Health
Chandigarh Citizens Foundation and administration organized a mental wellness workshop for 150+ stakeholders to combat rising suicide cases among schoolchildren. Learn about the initiatives.
Police seize foreign cigarettes worth Rs 3.5 lakh in Cachar
Katigorah police intercept a truck on NH-6, seizing 120 cartons of foreign cigarettes and illegal Burmese areca nuts. Driver detained. Read more on the crackdown.
India's Mental Health Crisis Needs Urgent Action
India faces a severe mental healthcare gap with only 0.75 psychiatrists per 100,000 people. Discover the challenges and solutions in our comprehensive analysis of the mental health crisis.
Man travels 750km to RSS HQ, rescued by Nagpur police
A mentally ill man traveled 750km from Andhra Pradesh to Nagpur's RSS headquarters. Nagpur police rescued him under Mission Mukti, reuniting him with family after treatment. Read this inspiring rescue story.
India's Youth Mental Health Crisis Deepens
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
Capricorn Horoscope: Guard Your Peace Today
Capricorn, today's horoscope urges you to protect your mental space. Be selective in love, career, and finances. Trust your instincts for a confident day. Read more for detailed guidance.
Andhra HC: Mental Injury Constitutes Cruelty in Divorce
Andhra Pradesh High Court upholds divorce granted to husband on grounds of mental cruelty. Landmark ruling expands definition of cruelty to include psychological harm in matrimonial cases.
7 Morning Habits for Successful School Days
Discover 7 powerful morning routines that help Indian children focus better and achieve academic success. Transform chaotic mornings into a positive launchpad for learning.
Daily Habits That Hurt Mental Health & Solutions
Discover how small daily routines impact your mental balance. Learn from Dr Mukesh Patel how to build mental strength with simple, effective habits for a healthier mind.
Google Play 2025 Awards: Focus Friend Wins Best App
Google Play reveals 2025's top Android apps & games. Focus Friend named Best App, Pokémon TCG Pocket wins Best Game. Discover all winners and trends shaping India's digital landscape!
Delhi Schools Report Mental Health Compliance
Delhi Education Minister mandates schools to report mental health guideline compliance. Committee formed to investigate student welfare issues. Read the latest updates.
Gen Z's Daily Reset Rituals to Fight Workplace Burnout
Discover how Gen Z professionals use daily reset rituals like walks, commutes, and digital detox to prevent burnout and maintain mental health in demanding work environments.
Why Strategic Pauses Boost Productivity and Focus
Discover how intentional breaks and doing nothing can significantly improve productivity, creativity, and mental wellbeing. Learn the science behind strategic pausing.
Kerala HC Protects Voting Rights of Mental Health Patients
Kerala High Court dismisses plea for separate EVMs for mental health center inmates in 2025 polls, stating mental illness is not a sin and shouldn't deny voting rights. Justice Kunhikrishnan emphasizes dignity and inclusion.
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