Medical experts reveal essential health precautions for trekkers above 50. Learn about cardiac screenings, fitness tests, and training requirements for safe mountain adventures from Bengaluru's hills to Himalayan trails.
Former President Donald Trump recently confused a standard dementia screening test with an IQ test, sparking fresh debates about cognitive health assessment in public figures. Medical experts explain the crucial differences.
Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.
In an emotional revelation, the lone survivor of flight AI-171 opens up about the deep psychological trauma and mental health struggles following the tragic aviation disaster that changed life forever.
WHO issues urgent guidance as massive health financing cuts jeopardize healthcare systems worldwide. Discover the new framework designed to save lives and rebuild medical infrastructure.
Discover what really happens to your brain when you skip sleep - from memory loss to emotional turmoil and cognitive decline. The effects are more alarming than you imagine.
Discover why Gen Z is embracing the 'little treat' culture as an antidote to modern stress and economic uncertainty. This psychological phenomenon reveals how small indulgences provide big emotional relief.
Recent HIV cases in Jharkhand expose critical gaps in India's blood safety protocols. Experts demand urgent reforms in blood screening and transfusion practices to prevent future tragedies.
Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
Discover how today's planetary alignment creates a powerful healing shift for specific zodiac signs. Find out which signs will experience restored balance and vitality in their health journey.
Revolutionary research from IIT-Madras and Sun Life unveils a novel method to detect Type 2 diabetes years before symptoms appear, offering hope for early intervention in both adults and children.
National Commission for Women chairperson Rekha Sharma addresses pressing mental health challenges faced by Indian women during Chandigarh event, emphasizing workplace stress and societal pressures.
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Discover how parental stress silently transfers to children and learn practical, gentle strategies to create a calmer, more connected family environment.
India's Swasth Nari, Sashakt Parivar mission achieves unprecedented success with three Guinness World Records in largest health screenings, marking a revolutionary step in women's healthcare.
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Bollywood superstar Deepika Padukone praises Indian cricketer Jemimah Rodrigues for speaking openly about her mental health journey and anxiety struggles in a powerful show of solidarity.
New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.
Discover how Sean's heartfelt message about mindfulness and appreciating life's small moments is resonating with millions across India and beyond.
Mumbai witnessed a spectacular display of celebrity power as Bollywood's biggest stars arrived in style for the special screening of Raghudakat. From stunning ethnic wear to glamorous western outfits, the red carpet was set ablaze with fashion statements
Indian cricket star Jemimah Rodrigues opens up about mental health battles, inspiring athletes worldwide with her courageous vulnerability and advocacy for psychological well-being in sports.
New research reveals addiction as a public health emergency rooted in systemic issues, not moral failing. Discover why India needs policy reform and compassionate approaches.
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Discover how Akshaya Navami on October 31, 2025, brings mental peace and emotional stability to Taurus, Cancer, Libra, and Pisces in our daily health horoscope.
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Discover why constantly searching symptoms online creates a vicious cycle of health anxiety and learn expert strategies to break free from digital hypochondria.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.