Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Category : Search result: mental strain
MBBS student dies by suicide in Kota over poor grades
A 21-year-old MBBS student from Rajasthan's coaching capital Kota dies by suicide after failing exams, highlighting the intense academic pressure on medical aspirants. Latest in a series of student tragedies.
TikTok Star Emman Atienza Dies by Suicide at 19
The sudden death of 19-year-old Filipino TikTok influencer Emman Atienza has sparked urgent conversations about mental health and the pressures faced by young content creators in the digital age.
How modern life transformed our walking patterns
Discover how technology and urban lifestyles are transforming our natural movement patterns from leisurely strolls to frantic sprints, impacting our mental and physical health.
Mother's plea: Keep phones out of kids' bedrooms
A grieving Virginia mother shares her tragic story after her 13-year-old daughter's suicide, urging parents to establish phone-free bedrooms for children's mental health and safety.
Pakistan SC: Mental Abuse Valid Divorce Ground, Khula Rights Upheld
Pakistan's Supreme Court delivers historic verdict recognizing psychological abuse as valid grounds for khula, empowering women's right to divorce without husband's consent.
Emman Atienza, 19, Dies After Mental Health Battle
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
5 Mental Exercises That Reverse Brain Aging
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
5 Hollywood Films Exploring Stockholm Syndrome Psychology
Explore how Hollywood cinema portrays Stockholm Syndrome through five compelling films, from psychological thrillers to intense dramas that capture this complex psychological phenomenon.
Ira Khan celebrates completing therapy journey
Aamir Khan's daughter Ira Khan opens up about completing therapy, sharing her excitement for a 'non-illness life' in an emotional Instagram revelation that's winning hearts online.
The Art of Escapism: Why We Need to Play More
Discover how embracing play and escapism can reduce stress, boost creativity, and improve overall well-being in today's demanding world.
Indian Chess Players Face Dual-Tournament Stress Crisis
Indian chess players reveal the intense mental strain of competing in two simultaneous tournaments daily. Exclusive insights into the psychological challenges of modern chess demands.
Soda Drinks Increase Depression Risk in Women
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Kohli's Adelaide Chat Magic: Head Falls Immediately
Watch how Virat Kohli's strategic mid-pitch conversation led to Travis Head's immediate dismissal in a brilliant display of mental warfare during India vs Australia 2nd ODI.
Bumrah names wife Sanjana as his 3 AM friend
Indian cricket star Jasprit Bumrah opens up about his wife Sanjana Ganesan being his ultimate support system, childhood influences, and the secrets behind his mental strength in exclusive interview.
MPs Embark on Spiritual Vipassana Journey in Hyderabad
Discover how Indian parliamentarians are embracing ancient Vipassana meditation for mental clarity and spiritual growth at Hyderabad's Dhamma Nagajjuna centre.
Arbaz Patel's Incredible Weight Loss Transformation Revealed
Exclusive: Reality TV star Arbaz Patel reveals his dramatic weight loss journey after 'Rise and Fall', sharing how he achieved physical and mental transformation through disciplined lifestyle changes.
Jharkhand police constable dies by suicide in Ranchi
A 32-year-old Jharkhand Armed Police constable died by suicide in Ranchi following ongoing marital disputes. The tragic incident has raised concerns about mental health among police personnel.
Daniel Naroditsky's Mother Reveals His Final Days
Exclusive interview with FM Daniel Naroditsky's mother reveals the chess prodigy's courageous battle and lasting legacy that transcends the 64 squares.
SRK Reveals Personal Struggles With Loss & Family Health
Bollywood superstar Shah Rukh Khan opens up about dealing with personal tragedies, his sister's health challenges, and finding strength during difficult times in an emotional revelation.
Kim Kardashian: Stockholm Syndrome in Kanye Marriage
Reality TV star Kim Kardashian opens up about experiencing Stockholm syndrome-like symptoms during her marriage to Kanye West in a shocking new revelation.
Shreyas Iyer reveals mental health break from Test cricket
Indian cricket star Shreyas Iyer opens up about his mental health struggles and the overwhelming pressure that led to his break from Test cricket. Exclusive insights on player wellness in competitive sports.
Shreyas Iyer reveals secret behind confidence comeback
Indian cricketer Shreyas Iyer opens up about his mental battle and the gradual process of regaining form following India's ODI series loss to Australia. The middle-order batsman shares insights on his technical adjustments and psychological approach.
Psychology Meets Cricket: Pratika Rawal's Winning Formula
Discover how sports psychologist Pratika Rawal is transforming India's women cricketers into mental champions, turning psychological theory into match-winning performances on the field.
Phone Posture Making You Sad? Science Explains Why
Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.
Demi Lovato on Rehab: I Need to Be That Role Model
Pop sensation Demi Lovato opens up about her decision to publicly share rehab experience, emphasizing the importance of being a positive role model for fans struggling with similar challenges.
Bingo & Group Games Boost Senior Health & Longevity
Discover the surprising science behind group games like Bingo and how they're helping older adults fight loneliness, sharpen minds, and add vibrant years to life.
Harvard Professor: Boredom Could Be Key to Happiness
Discover why Harvard professor Dr. Manish K. Jha claims embracing boredom might unlock greater happiness and mental wellness in our hyper-stimulated world.
Harvard: Boredom Could Be Key to Happiness
Discover why Harvard researcher Dr. Erin Westgate suggests embracing boredom might unlock greater happiness and creativity in our hyper-stimulated world.
5 Daily Habits for Sharper Brain After 40
Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.
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