Ego's False Center: Expectation as Highest Sorrow
Shashikala M S explores the ego as a cognitive error that falsely claims ownership of action and experience, binding us to expectation—the ultimate source of suffering.
Shashikala M S explores the ego as a cognitive error that falsely claims ownership of action and experience, binding us to expectation—the ultimate source of suffering.
Explore the Dalai Lama's profound quote on why mental suffering persists despite physical comforts. Discover the path to lasting peace through inner values, not possessions. Read his timeless wisdom.
An 18-year-old mentally ill woman reunited with family in Nagpur after her brother's relentless search and a 170km bike journey. This marks the 176th reunion at Regional Mental Hospital since 2023. Read this heart-warming story of love overcoming supersti
An 18-year-old mentally ill woman, missing for 4 months, was reunited with her brother in Nagpur after persistent efforts by a hospital social worker, overcoming police denials.
The ISMHAA National Summit in Delhi united leaders to launch a national movement, announce a dedicated fund, and set a 2030 goal for mental health support. Discover the roadmap.
Explore the Buddha's Four Noble Truths, the core of Buddhist philosophy. Discover how these 2,500-year-old insights on suffering, craving, and Nirvana offer a path to resilience and inner peace in today's materialistic world.
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Discover the profound truth that suffering is optional. Learn how to transcend physical pain, mental misery, and ego's agony to attain Ananda, a state of perennial peace and bliss. Start your journey to enlightenment today.
The Indian Psychiatric Society reveals over 80% of Indians with psychiatric disorders receive no care, citing stigma and lack of access as key barriers. Urgent action is needed.
Over 2,500 years ago, Prince Siddhartha Gautama renounced royalty to seek an end to suffering. His awakening under the Bodhi tree sparked a civilisational shift. Discover how his teachings remain a moral lighthouse for our restless world today.
Panjab University faced a severe mental health crisis in 2025 with just one part-time counsellor for over 16,000 students. Read about the rising demand, tragic incidents, and the urgent need for a robust support system.
A 17-year-old in Chhatarpur attempted suicide after his phone broke. The incident raises serious concerns about teen mental health and mobile addiction. Read the full story.
Bengaluru witnessed a sharp rise in mental health issues in 2025, with clinics reporting up to 300% more patients. Explore the city's struggle with exhaustion, anxiety, and the growing demand for support.
Ludhiana district witnesses a rural mental health revolution, with a 17.5% spike in patients seeking therapy over faith healing. Experts credit a 'chain reaction' of awareness for the change.
Doctors report a surge in AI-induced psychosis cases linked to prolonged chatbot use. Learn about the risks, lawsuits, and what tech companies are doing. Stay informed about mental health in the digital age.
Two sisters in Lucknow, battling depression, died after consuming phenyl. Distressed over their pet dog's prolonged illness, the incident highlights severe mental health struggles. Read the full report.
Why do bad things happen to good people? The Bhagavad Gita offers profound insights into karma, detachment, and finding freedom within pain. Discover its timeless wisdom.
Patients across the US are taking insurance companies to court for listing fake therapists & doctors. Learn about the 'ghost network' crisis in mental healthcare.
Pope Francis delivers a powerful Christmas message from St. Peter's Basilica, urging the faithful to confront global suffering and reject the 'virus of indifference' in the world today.
Hanke's Annual Misery Index 2024 reveals the most difficult nations to live in, with Sudan and Argentina facing severe economic hardship. Discover the full list and key factors.
Twitch star Kai Cenat reveals why he spoke about self-doubt despite online ridicule, highlighting the stigma around mental health conversations. Read his full story.
Popular Twitch streamer Kai Cenat opens up about self-doubt and pressure in a new Twitter thread, finding strength in anime Naruto. Read his powerful message on mental health.
Jaspreet Singh, known as 'Walking Singh', finishes a 710-km walk across the UK to shatter stigma around men's mental health. His journey inspires a vital conversation.
Young Indians are using terms like 'lore drop' and 'avoidant attachment' in therapy, reshaping mental health conversations. Discover the challenges and opportunities this presents.
18-year-old Shaina Mittal launches 'Sakushal' project with a Christmas fundraiser for mental health, partnering with Vatsal Chaya Trust to support youth. Read her inspiring journey.
18-year-old Shaina Mittal launches 'Sakushal' project with a Christmas fundraiser, partnering with Vatsal Chaya Trust to support mental health programs for youth. Read her inspiring story.
As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.
Discover Viktor Frankl's timeless wisdom from Nazi concentration camps. Learn 8 key lessons on finding purpose, resilience, and inner freedom in any circumstance. A guide to meaningful living.
Discover how gardening combats winter depression in India. Experts explain the science of soil, light, and scent, while real stories from Shamli to Delhi show the path to mental wellness.
Being popular in school isn't always fun. Explore the hidden pressure to perform, fear of losing status, and loneliness behind the smiles. Learn why popularity doesn't guarantee happiness.