New Research Reveals What Really Makes Us Happy
Groundbreaking research challenges conventional wisdom about wealth and happiness. Discover the real factors that contribute to lasting fulfillment and how you can apply them.
Category : Search result: mental wellbeing
India's Mental Health Crisis: Living on the Edge
Exploring India's silent mental health epidemic where millions struggle with anxiety, depression and stress in a rapidly changing society. Learn the warning signs and solutions.
3-Day Suicide Prevention Conference in Pune This November
Connecting Trust marks 20 years with a 3-day international conference on suicide prevention in Pune. Mental health experts to share insights on building resilience and community support systems. Join the dialogue from November 28-30.
KL Rahul Gets Candid on Therapy and Cricket Criticism
Indian cricketer KL Rahul reveals his mental health journey, dealing with criticism, and finding balance beyond cricket in Humans of Bombay's new show.
Social Media's Mental Health Impact: Expert Analysis
Dr. Vaishaly Bharambe explores social media's dual impact on mental health - from isolation to support groups. Learn how digital literacy can transform your online experience. Read now!
Kuwait introduces 7-hour workday for private schools
Kuwait implements new 7-hour workday system for private school employees to enhance staff wellbeing and modernize education sector. Learn how this impacts schools and teachers.
Grief Retreats: India's New Mental Wellness Revolution
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
Telangana woman dies by suicide over extreme ant phobia
A 45-year-old woman in Telangana's Mancherial district died by suicide due to severe anxiety and fear of ants, highlighting the critical need for mental health awareness.
Ananya Panday defends Gen Z mental health views in Bollywood
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
6 Critical Signs of Postpartum Depression
Learn to distinguish between normal postpartum adjustments and clinical postpartum depression with these 6 crucial warning signs that every new mother should recognize.
Brain's Anxiety 'Switch' Found: Reversal Possible
Groundbreaking research reveals how rebalancing specific brain cells can reverse anxiety symptoms, offering new hope for millions suffering from anxiety disorders.
Viral LinkedIn Post: Health Over Paycheck Message
A LinkedIn post about resigning without another job lined up has gone viral, sparking crucial conversations about workplace toxicity and mental health priorities in corporate India.
Mangaluru police prevent suicide in late-night rescue
In a dramatic late-night rescue, Mangaluru police prevented a potential tragedy by talking down a distressed man attempting to end his life from a city bridge.
Doctor's 7 Tips to Fix Brain Fog & Boost Memory
Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.
AI-171 Survivor: 'Mentally Completely Broken'
In an emotional revelation, the lone survivor of flight AI-171 opens up about the deep psychological trauma and mental health struggles following the tragic aviation disaster that changed life forever.
Gen Z's Little Treat Economy: Small Indulgences, Big Impact
Discover why Gen Z is embracing the 'little treat' culture as an antidote to modern stress and economic uncertainty. This psychological phenomenon reveals how small indulgences provide big emotional relief.
7 Psychological Disorders That Often Go Unnoticed
Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.
Insomnia Linked to Mental Health: Bengaluru Study
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Harvard: 5-Min Exercise Boosts Mood Instantly
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
NCW Chairperson Addresses Women's Mental Health in Chandigarh
National Commission for Women chairperson Rekha Sharma addresses pressing mental health challenges faced by Indian women during Chandigarh event, emphasizing workplace stress and societal pressures.
Jemimah Rodrigues on anxiety in cricket
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Exercise for Happiness: The Science-Backed Formula
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Deepika praises Jemimah Rodrigues for anxiety revelation
Bollywood superstar Deepika Padukone praises Indian cricketer Jemimah Rodrigues for speaking openly about her mental health journey and anxiety struggles in a powerful show of solidarity.
Brain Reset in 5 Minutes: Micro-Breaks Magic
New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.
Sean's Reminder: Pause, Breathe, Love Life's Moments
Discover how Sean's heartfelt message about mindfulness and appreciating life's small moments is resonating with millions across India and beyond.
Jemimah Rodrigues Opens Up About Mental Health Battles
Indian cricket star Jemimah Rodrigues opens up about mental health battles, inspiring athletes worldwide with her courageous vulnerability and advocacy for psychological well-being in sports.
5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Anuradha Upadhyay Opens Up About Depression Battle
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Mental Health Hacks for Stressful Days
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Keto Diet May Help Fight Depression: Research
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Page 1 of 4