Indian Men Face Rising Mental Health Challenges: 5-Year Data
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
Category : Search result: mental wellness
Indian Men Face Rising Mental Health Challenges: 5-Year Data
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
Holistic Approach Beats Joint Pain: A Jabalpur Man's Story
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
UP Cabinet Nods to Major Yoga & Wellness Centre in Baghpat
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
Ayurveda Shapes Sustainable Luxury Wellness Trend
Discover how Ayurveda's ancient principles are guiding a new era of sustainable luxury in wellness. Learn about ethical sourcing, mindful processes, and the rise of conscious consumerism. Read more about this transformative shift.
The Harm in Telling Boys to 'Man Up'
Explore how common phrases like 'be strong' teach boys emotional suppression, leading to anxiety and depression. Learn how parents can foster healthy emotional expression.
Chandigarh Workshop Addresses Student Mental Health
Chandigarh Citizens Foundation and administration organized a mental wellness workshop for 150+ stakeholders to combat rising suicide cases among schoolchildren. Learn about the initiatives.
India's Mental Health Crisis Needs Urgent Action
India faces a severe mental healthcare gap with only 0.75 psychiatrists per 100,000 people. Discover the challenges and solutions in our comprehensive analysis of the mental health crisis.
Daily Habits That Hurt Mental Health & Solutions
Discover how small daily routines impact your mental balance. Learn from Dr Mukesh Patel how to build mental strength with simple, effective habits for a healthier mind.
Aquarius Horoscope: You Deserve Ease Simply By Existing
Aquarius daily horoscope reveals why rest isn't earned but deserved. Discover love, career and health insights for today. Embrace comfort without guilt and find inner balance.
Chahat Khanna's 12kg Weight Loss with Ayurveda
Actress Chahat Khanna reveals her 12kg weight loss journey through Ayurveda, yoga, and lifestyle changes. Discover her secrets for mental and physical wellness. Read her inspiring story!
Health Awareness Program at Amritsar Yoga Institute
The Yoga Institute in Amritsar organized a comprehensive health awareness program featuring expert lectures and practical sessions to promote holistic wellness in the community.
Understanding Regret: The Most Painful Emotion
Explore why regret is considered the most painful emotion that steadily robs positive thoughts. Learn to navigate life's 'what ifs' with expert insights on mental wellness.
Chinese Man Wins Lying Flat Contest with 33+ Hours Rest
A Chinese man wins unique lying flat competition by resting over 33 hours straight. Discover how this movement challenges modern work culture and promotes mental wellness.
Djokovic's Wellness Retreat at Rajasthan Luxury Resort
Discover Novak Djokovic's holistic wellness program at Amanbagh, Rajasthan. This 3-day detox retreat combines Ayurveda, meditation, and tennis-inspired routines for complete mind-body transformation.
Gen Z's Daily Reset Rituals to Fight Workplace Burnout
Discover how Gen Z professionals use daily reset rituals like walks, commutes, and digital detox to prevent burnout and maintain mental health in demanding work environments.
8 Hard Truths Life Teaches You
Discover the 8 essential life lessons everyone learns through difficult experiences. From setting boundaries to choosing your circle wisely, learn how to navigate personal growth.
Phone detox transforms brain in 30 days, scans show
American content creator Andrew Feinstein's 30-day smartphone detox led to dramatic brain changes. Medical scans showed reduced anxiety, improved focus - results doctor called 'best ever seen'.
Weekend Wellness Event Held in Jalandhar's Model Town
Model Town Jalandhar hosted a transformative Weekend of Wellness featuring yoga, meditation, and health workshops. Discover how residents embraced holistic wellbeing.
7 Addictions Stopping Your Personal Growth
Discover the 7 common addictions that hinder personal development and learn practical remedies to overcome them. Break free from comparison, procrastination, and more to become your best self.
Screen Time Stress Affects Sexual Health in 2025
New research reveals how excessive screen time and digital stress are damaging sexual health and fertility. Learn protective strategies today.
India's Mental Health Crisis: Living on the Edge
Exploring India's silent mental health epidemic where millions struggle with anxiety, depression and stress in a rapidly changing society. Learn the warning signs and solutions.
5 Breakthrough Innovations Changing Childhood in 2025
Discover 5 revolutionary innovations reshaping children's health and education this Children's Day 2025. From AI learning to needle-free healthcare - explore the future of childhood.
7 Daily Habits for a Happier Life in 2025
Discover 7 science-backed daily habits that can transform your happiness levels. Learn how simple changes in social connection, digital diet, and mindset can bring more joy to your life.
Yoga Beats Venting for Anger: Study Reveals
New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Tai Chi Benefits: Is This Ancient Practice Worth Your Time?
Discover the science-backed benefits of Tai Chi for physical and mental health. Learn how this gentle martial art improves balance, reduces stress, and boosts overall wellness.
Kourtney's Colostrum Supplement: Expert Health Warnings
Kourtney Kardashian Barker's new wellness brand Lemme launches colostrum supplements, but medical experts caution about potential dangers and who should avoid them.
Grief Retreats: India's New Mental Wellness Revolution
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
Music Therapy: Revolutionising Indian Healthcare
Discover how music therapy is transforming healthcare outcomes in India, from pain management to mental wellness. Science-backed benefits you need to know.
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