Indian Men Face Rising Mental Health Challenges: 5-Year Data
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
Discover how Ayurveda's ancient principles are guiding a new era of sustainable luxury in wellness. Learn about ethical sourcing, mindful processes, and the rise of conscious consumerism. Read more about this transformative shift.
Explore how common phrases like 'be strong' teach boys emotional suppression, leading to anxiety and depression. Learn how parents can foster healthy emotional expression.
Chandigarh Citizens Foundation and administration organized a mental wellness workshop for 150+ stakeholders to combat rising suicide cases among schoolchildren. Learn about the initiatives.
India faces a severe mental healthcare gap with only 0.75 psychiatrists per 100,000 people. Discover the challenges and solutions in our comprehensive analysis of the mental health crisis.
Discover how small daily routines impact your mental balance. Learn from Dr Mukesh Patel how to build mental strength with simple, effective habits for a healthier mind.
Discover Novak Djokovic's holistic wellness program at Amanbagh, Rajasthan. This 3-day detox retreat combines Ayurveda, meditation, and tennis-inspired routines for complete mind-body transformation.
Karnataka government and venture capitalists distribute Rs 400 crore funding to deep tech startups during Bengaluru Tech Summit 2025, attended by 90,000+ participants from 57 countries.
Discover how Gen Z professionals use daily reset rituals like walks, commutes, and digital detox to prevent burnout and maintain mental health in demanding work environments.
Model Town Jalandhar hosted a transformative Weekend of Wellness featuring yoga, meditation, and health workshops. Discover how residents embraced holistic wellbeing.
New research reveals how excessive screen time and digital stress are damaging sexual health and fertility. Learn protective strategies today.
Exploring India's silent mental health epidemic where millions struggle with anxiety, depression and stress in a rapidly changing society. Learn the warning signs and solutions.
Discover 5 revolutionary innovations reshaping children's health and education this Children's Day 2025. From AI learning to needle-free healthcare - explore the future of childhood.
Discover 7 science-backed daily habits that can transform your happiness levels. Learn how simple changes in social connection, digital diet, and mindset can bring more joy to your life.
New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Discover the science-backed benefits of Tai Chi for physical and mental health. Learn how this gentle martial art improves balance, reduces stress, and boosts overall wellness.
Kourtney Kardashian Barker's new wellness brand Lemme launches colostrum supplements, but medical experts caution about potential dangers and who should avoid them.
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
Discover how music therapy is transforming healthcare outcomes in India, from pain management to mental wellness. Science-backed benefits you need to know.
Punjab Agricultural University launches innovative fitness initiative promoting physical and mental health among students through diverse wellness activities and competitions.
Titan Smart revolutionizes wearable tech with Evoke 2.0 smartwatch featuring guided wellness insights, stress monitoring, and 14-day battery life at just ₹12,995.
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
Digital wellness expert Alok Taunk exposes how smartphones manipulate our behavior and shares powerful techniques to reclaim your attention and mental freedom in this eye-opening revelation.
Discover the transformative story of Diwas Gupta as he breaks free from societal pressures, fear, and expectations to embrace authentic living. An inspiring tale of personal liberation.
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.