False Morning Energy: Why You Feel Awake After No Sleep
Ever wake up surprisingly alert after barely sleeping? This isn't real energy but your brain's temporary fix. Learn the science behind the midday crash and how to cope. Read more!
Category : Search result: midday meals
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
FedEx delivers 1 million meals in PM POSHAN program
FedEx completes sustainable delivery of nearly one million mid-day meals under PM POSHAN scheme, supporting education and nutrition across India. Learn how logistics enable social impact.
IRCTC 'No Food' Option Creates Passenger Confusion
IRCTC's optional meal booking post-Covid causes passenger uncertainty. Learn about the new system, its impact on Rail Neer, and how it affects your train travel.
8 Healthy South Indian Rice Dishes for Dinner
Discover 8 easy-to-make South Indian rice dishes perfect for light dinners. These flavorful one-pot meals are packed with nutrition and ideal for tiffin.
NY Shares Guru Nanak's Message Through Free Meals
New York's 'Share a Meal' event honors Guru Nanak's 554th birth anniversary by serving free meals, promoting community service and interfaith harmony. Join the celebration of seva and equality.
IRCTC No Food Option: Free Water in Rajdhani Confirmed
IRCTC confirms free Rail Neer water bottles for all Rajdhani Express passengers, regardless of meal choice. Get clarity on the 'No Meals' policy and optional food charges.
Tamil Nadu CM launches free meals for sanitation workers
Tamil Nadu Chief Minister M K Stalin launches free nutritious meals scheme for sanitation workers, acknowledging their tireless service in all weather conditions. Read about this welfare initiative.
NASA testing insects as astronaut food for Mars missions
NASA is exploring crickets and mealworms as sustainable protein sources for long-duration space missions to Moon and Mars. Discover how insect farming could revolutionize space food systems.
Veterans Day 2025: Free Meals & Discounts Guide
Complete guide to Veterans Day 2025 celebrations: Free meals at Applebee's, Krispy Kreme, Texas Roadhouse, parade details, and special discounts for military personnel across USA.
8 Irresistible Lunch Ideas to Transform Your Meals
Tired of boring lunches? Discover 8 innovative and delicious lunch recipes that are easy to prepare, packed with nutrition, and perfect for busy Indian lifestyles.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
Skipping Meals Won't Help You Lose Weight: Expert Advice
Discover why meal skipping sabotages weight loss goals and learn the expert-recommended approach to sustainable weight management through proper nutrition timing.
PM Poshan Breakfast: Feeding India's Future
Discover how India's extended PM Poshan breakfast initiative is tackling classroom hunger while boosting learning outcomes and addressing nutritional gaps in school education.
Get 20g Protein in Every Meal: Easy Indian Diet Guide
Discover simple yet effective strategies to pack 20 grams of high-quality protein into every meal, boosting your energy, muscle health, and overall wellness throughout the day.
7 Traditional Indian Foods for Festive Detox & Weight Loss
Discover how ancient Indian superfoods like dalia, sattu, and buttermilk can help you detox after festivals and accelerate weight loss with these healthy desi meals.
Swiggy DeskEats 2.0: Starbucks Meals from ₹199
Swiggy revolutionizes office dining with DeskEats 2.0, bringing Starbucks meals under ₹199 to workplaces across India. Discover how this game-changing service is transforming lunch breaks.
After-Meal Coffee Dangers Experts Warn Against
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Centre Proposes Breakfast in Schools Under PM Poshan Scheme
Central government proposes expanding PM Poshan scheme to include breakfast, sharing costs with states. New initiative aims to boost nutrition and classroom performance.
WCK Serves Meals to US Federal Workers During Shutdown
As the US government shutdown leaves workers unpaid, Chef José Andrés' World Central Kitchen serves compassion and hot meals in Washington DC, offering a lifeline to furloughed families.
Jennifer Aniston's Viral Protein Breakfast Hack
Discover Jennifer Aniston's secret to staying energized! The Hollywood star's protein-packed breakfast hack goes viral, inspiring these 5 simple Indian-friendly recipes to transform your morning routine.
8 Stomach-Filling Dishes That Beat Hunger Naturally
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
PM Modi praises Chhattisgarh's Garbage Cafe in Mann Ki Baat
Prime Minister Narendra Modi highlights Chhattisgarh's innovative Garbage Cafe initiative in his Mann Ki Baat address, where waste plastic earns free meals for the underprivileged.
Italian Coffee Rule: No Cappuccino After Meals
Discover the surprising Italian coffee etiquette that forbids cappuccino after meals and learn the fascinating cultural reasons behind this culinary rule.
IRCTC: Meals Optional on Premium Trains Now
Indian Railways introduces flexible catering policy allowing passengers to opt-out of meals on premium trains. Book tickets without food charges on IRCTC.
Americans Line Up for Free Meals Amid Shutdown Fears
As November approaches, fears of halted food assistance programs drive hundreds to emergency food distribution sites across America, highlighting growing economic anxiety.
Chennai Sanitation Workers Get Free Meals - ₹186 Crore Scheme
Tamil Nadu government launches groundbreaking free meal scheme for Chennai sanitation workers, allocating ₹186 crore to improve working conditions and recognize their essential service.
Best Time to Walk After Meals for Diabetics
Discover the science-backed best time to walk after meals for effective blood sugar control in diabetics. Expert tips for maximizing health benefits.
5 Smart Soya Combinations for Balanced Nutrition
Discover how to transform protein-packed soya into complete, balanced meals with these 5 brilliant food combinations that boost nutrition and flavor.
Diwali 2023: Unity Through Shared Festival Meals
Discover how Diwali transforms into a celebration of community and togetherness as families across India open their homes and share traditional sweets and savories, creating bonds that transcend religious and cultural boundaries.
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