Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Category : Search result: mindful drinking
7 Things Kids Teach Parents Without Even Trying
Children are our greatest teachers. Discover seven profound, unintentional lessons in presence, joy, and unconditional love that kids impart to their parents every day.
Kanso: Japanese Simplicity for a Calmer Indian Life
Feeling overwhelmed by clutter and digital noise? Discover Kanso, a Japanese aesthetic principle for intentional simplicity. Learn how it creates calm, focused spaces and supports mental wellbeing in today's busy world. Start your journey to a clearer min
How to Choose the Right Water Purifier for Your Home
Living in high-pollution cities? Your water purifier choice is critical. Learn the 3-step guide to match purification tech to your water quality and protect your family's health.
Rs 582 Crore Water Projects for Bareilly, Kanpur Approved
UP Cabinet approves two major drinking water projects worth Rs 582.74 crore for Bareilly and Kanpur under AMRUT 2.0, set to benefit lakhs. Also greenlights new disability rehab centres in all 18 divisions.
Mindy Kaling's Realistic Weight Loss Journey Revealed
Discover how actress Mindy Kaling achieved sustainable weight loss through moderation, mindful eating, and a shift in mindset after becoming a mother. No crash diets, just balance.
Odisha's 705 Water Supply Projects Delayed: Minister
Odisha faces delays in 705 multi-village water schemes due to land acquisition and contractor issues. Learn about the state's challenges and measures to ensure safe drinking water.
Chewing Water: A Better Way to Hydrate?
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Mohali Residents Form RWA Amid 14-Day Water Crisis
Residents of Sunny Enclave, Sector 125, Mohali, protest severe water shortage, form new RWA. Read about their fight for basic civic amenities.
705 Odisha Water Schemes Delayed Due to Land, Contractor Issues
Odisha faces delays in 705 multi-village water supply projects. Minister V Somanna cites land acquisition & contractor issues. Learn about state's corrective measures & plans to tackle water scarcity.
Chewing Water: The Right Way to Drink for Health
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!
Doctor Urges Mindful Eating to Combat Child Health Issues
Dr. Deepak Bhat from Amritsar highlights the dangers of junk food for children, advocating for mindful eating and traditional diets to prevent obesity and chronic diseases. Learn key tips.
Bengaluru's Unfussy Local Bars Stage a Comeback
Bengaluru witnesses a shift from high-concept bars to affordable neighborhood spots with good food and relaxed vibes. Discover the new wave of local drinking establishments.
82% Rural Homes Get Tap Water Under Jal Jeevan Mission
Significant progress in India's rural water supply: 82% households now have tap water connections under Jal Jeevan Mission. Read about the government's clean water initiative.
Water Line Rupture Affects 10,000 in Lucknow
Approximately 10,000 residents in Lucknow's Aishbagh area faced drinking water outage after Jalkal department's main supply line ruptured. Repair work underway, supply expected by Sunday.
Gurgaon man falls to death after drinking with friend
30-year-old Ajit Balhara fell to his death from a Gurgaon PG terrace after a drinking session. The Rohtak resident had come seeking employment. Read the full investigation details.
Blackouts Signal Alcohol Addiction Risk, Expert Warns
Former alcoholic Corey Warren reveals blackouts indicate serious alcohol problems. Learn warning signs of alcohol overdose and how to cut down drinking for better health.
Assam: 1,400 Schools Lack Water, Toilets
A government report reveals 1,400 interior Assam schools lack drinking water and toilets, with 28,000 teaching posts vacant. Urgent action is needed to address this educational crisis.
Gemini Horoscope: Embrace Slow Pace for Success Today
Today's Gemini horoscope encourages slowing down to enhance creativity, love life, and career success. Discover how mindful awareness brings clarity and peace in all aspects.
Winter Hydration: Why You Need More Water
Discover why staying hydrated in winter is crucial for your health. Learn how cold weather affects your body's water needs and practical tips to drink more.
Telangana seeks fast environmental clearances for projects
Telangana Minister Ponnam Prabhakar met Union Environment officials in Delhi, urging speedy environmental clearances for Gouravelli and other irrigation projects to boost water supply for farmers and drinking water.
Gen Z Rejects Thanksgiving Alcohol Tradition
Discover why Gen Z is opting for mocktails over alcohol this Thanksgiving, shifting traditions and consumer habits. Explore delicious non-alcoholic drink recipes for your feast.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
BWSSB: National Model with Robotic Leak Detection
Karnataka Deputy CM D K Shivakumar announces BWSSB as India's water utility model after adopting robotic leak-detection technology for clean drinking water in Bengaluru.
Karnataka's Tier 2-3 Cities Struggle with Water Supply
Karnataka's tier 2 and 3 cities face urgent drinking water and sanitation challenges. KUWSDB chief engineer calls for long-term planning to secure safe water reserves. Learn more about the crisis.
3-Bite Rule: Satisfy Cravings Without Guilt
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
Karnataka Submits New Mekedatu DPR to Water Commission
Karnataka government presents revised Mekedatu project proposal to Central Water Commission, addressing drinking water needs and seeking approval for the long-pending reservoir.
India's FSSAI Overhauls Alcohol Standards
FSSAI plans major alcohol reforms: stricter quality control, 'standard drink' labels, and clearer norms to promote responsible drinking in India's $50 billion market. Learn more.
Raghav Chadha's 8-10 Cup Tea Habit: Health Impact
AAP MP Raghav Chadha admits drinking 8-10 tea cups daily during elections. Experts reveal shocking effects on sleep, heart health and nutrient absorption. Learn moderation tips.
Water Poisoning: Can Too Much Water Kill You?
Discover the shocking truth about water intoxication and hyponatremia. Learn the symptoms, risks, and safe hydration guidelines to protect your health.
Page 1 of 2