Category : Search result: morning bowel movement


Morning Habits for Better Blood Sugar Control

Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.

7 Morning Drinks to Help Lose 3 Kgs in a Month

Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.

Seminar Highlights Karima Baloch's Role in Baloch Movement

A recent BNM seminar in Canada commemorated the life and activism of Karima Baloch, a pivotal figure in the Baloch freedom movement. Experts discussed her enduring legacy and Pakistan's alleged rights violations. Read more.

9 Indian Village Morning Rituals for Steady Health

Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.

Amla & Aloe Vera: Ayurvedic Morning Drink Benefits

Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.

5 Morning Habits That Speed Up Aging

Your morning routine could be adding years to your face. Discover the 5 common mistakes to avoid for younger-looking skin and better health. Act now!

Boy's Prayer Dance in School Assembly Goes Viral

A heartwarming video of a young boy dancing with pure devotion during a school prayer assembly has taken social media by storm, reminding netizens of childhood innocence. Watch the viral moment.

Morning Routine for Natural Weight Loss: Expert Tips

Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!

Masaba Gupta's Morning Routine & Postpartum Struggle

Fashion designer Masaba Gupta reveals her essential 12-minute morning breathwork routine and opens up about experiencing postpartum depression nearly a year after her daughter's birth. Expert explains benefits.

8 Simple Daily Habits for Better Health in 2025

A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.

Two killed in Hyderabad car crash after hitting median

Two young software professionals died in a tragic car accident in Hyderabad's Moula Ali area early Sunday morning. The crash, caused by poor visibility due to fog, also left two others injured. Read for details.

Akshay Kumar's Fitness Regime: Discipline Over Shortcuts

Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.

Best Time for Green Tea: Morning or Evening?

Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!

7 Benefits of 20 Morning Push-Ups for Health

Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!

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