Beat Post-Party Anxiety (Hangxiety) This Festive Season
Feeling anxious after holiday drinking? It's 'hangxiety.' Learn why it happens and get 5 expert-backed tips to manage it effectively this Christmas and New Year.
Category : Search result: natural anxiety relief
8 Real Physical Symptoms of Anxiety You Shouldn't Ignore
Anxiety isn't just in your head. Your body sends clear distress signals. Learn the 8 physical symptoms of anxiety and how to recognize them for better mental health management.
5 Essential Oils for Stress Relief and Better Sleep
Discover how lavender, chamomile, bergamot, rose, and other essential oils can reduce anxiety, improve sleep, and boost your mood naturally. Learn safe usage tips.
AI Fears Drive 50% Rise in Job Anxiety for 2025
New data from AstroTalk reveals a 50% surge in career anxiety linked to AI for 2025. Discover the key concerns and how professionals are seeking guidance in an uncertain job market.
Quick Home Remedies for Toothache Pain Relief
Sudden toothache? Discover 6 proven home remedies using kitchen staples like clove oil, salt water, and garlic for quick pain relief before your dental appointment. Try these tips now!
5-4-3-2-1 Grounding: A Quick Fix for Anxiety
Feeling anxious? The 5-4-3-2-1 grounding technique is a proven, sensory-based method to pull you back to the present. Learn how this simple exercise works and why experts recommend it.
Gujarat CM Fund Gives Rs 31.55 Cr Aid to 2106 Cancer Patients
The Gujarat CM Relief Fund has provided a new lease of life to 2106 cancer patients, disbursing Rs 31.55 crore in financial aid over four years. Discover how this vital support is fighting the disease.
Karan Johar Opens Up About Severe Flight Anxiety
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
Desi Halwa Recipe to Reduce Joint Pain & Inflammation
Tired of painkillers? This traditional halwa, made with turmeric, ginger & sesame, can naturally reduce joint pain and inflammation. Learn the easy recipe here!
Sri Lanka Landslide Warnings After Cyclone Ditwah
Sri Lanka issues fresh landslide warnings as Cyclone Ditwah's rains worsen the disaster. Over 618 dead, 2 million affected. Read about the regional crisis and relief efforts.
Tamil Nadu Sends Rice, Relief to Cyclone-Hit Sri Lanka
Tamil Nadu Chief Minister M.K. Stalin flagged off a ship carrying rice and relief materials to cyclone-affected Sri Lanka, continuing the state's tradition of aid. Read more about this humanitarian gesture.
Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Holistic Approach Beats Joint Pain: A Jabalpur Man's Story
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
Cyclone Ditwah flattens banana plantations in Mayiladuthurai
Cyclone Ditwah's heavy rains and winds have destroyed lakhs of banana trees in Mayiladuthurai, causing massive losses. Farmers seek urgent government aid as crops lie ruined.
Indonesia Floods: 193 Dead, Residents Struggle for Survival
Deadly floods devastate Indonesia's Sumatra Island, killing 193 people in Sri Lanka. Survivors desperately search for food and water as rescue operations intensify.
UAE Expresses Solidarity with Indonesia Over Floods
United Arab Emirates extends heartfelt condolences to Indonesia following devastating floods and landslides that claimed multiple lives. Global support grows for disaster relief efforts.
Indonesia Flood Death Toll Hits 303, Many Missing
Tragic Indonesia floods claim 303 lives with 27 still missing. Rescue operations continue as nation faces devastating natural disaster. Learn how to help victims.
Sri Lanka Emergency: 132 Dead in Cyclone Floods
Sri Lanka declares emergency as Cyclone Ditwah death toll reaches 132. 176 missing, 15,000 homes destroyed. India sends immediate relief assistance to neighboring nation.
Indoor Plants for Sinus Relief: Natural Air Purifiers
Discover how specific indoor plants can reduce sinus congestion, filter pollutants, and increase humidity naturally. Learn which plants are best for allergy sufferers and how to maintain them properly for maximum health benefits.
Cyclone Ditwah Kills 56 in Sri Lanka, India Sends Aid
Cyclone Ditwah devastates Sri Lanka, killing 56 people. PM Modi expresses condolences as India dispatches emergency relief aid to the island nation.
3 Harvard-Approved Herbal Teas to Beat Bloating
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
10 Natural Ways to Reduce Menopause Struggle
Discover 10 proven methods to manage menopause symptoms effectively. From diet changes to stress management, learn how to navigate this transition comfortably.
Mosques Help Residents with Document Forms in UP
Across Muslim neighborhoods in Uttar Pradesh, mosques and madrasas have transformed into documentation help centers as residents rush to complete forms amid CAA-NRC anxieties. Volunteers work tirelessly to assist with paperwork.
Nighttime Brain Hyperactivity: Causes & Simple Solutions
Discover why evenings trigger anxiety and brain hyperactivity across ages. Psychiatrist reveals simple home tweaks using lighting, sound and routines to transform restless nights into peaceful ones.
7 Books for Stress Relief and Emotional Well-being
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Cat Bonds: India's Solution to $79.5B Disaster Losses
India ranks among world's most climate-vulnerable nations with $79.5B in disaster losses. Catastrophe bonds could reduce government's fiscal burden by transferring risk to investors.
Missing Passport: When Pride Slips Away
Explore the frantic search for a missing passport and the emotional turmoil it brings. Discover practical tips to prevent this common travel nightmare. Read more now!
30% Indian Women Struggle with Vaginismus
New research shows 30% of Indian women experience vaginismus, with 9.2% suffering anxiety and 8.6% depression. Learn about this silent condition affecting sexual health.
Vaginismus Study Reveals High Anxiety, Depression Rates
New Indian research shows 9.2% of women with vaginismus experience anxiety and 8.6% face depression. Learn about this silent suffering and seek help today.
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