Okra Water for Sugar Control: 5 Potential Benefits
Exploring the science-backed reasons why okra water is gaining popularity as a natural aid for blood sugar management. Discover its potential benefits and how to use it.
Category : Search result: natural cholesterol control
4 Indian Foods to Keep Arteries Clear
Discover four common kitchen staples in India that act as internal clean-up crews, lowering cholesterol and fighting arterial plaque. Learn how oats, walnuts, fish, and garlic protect your heart.
Delhi's 'No PUC, No Fuel' policy stays after GRAP-IV
Delhi govt to continue 'No PUC, No Fuel' policy even after GRAP-IV lifts. Minister Sirsa announces crackdown on faulty PUC centres & Rs 100 crore for water bodies. Read more.
Heart Attack at 40: The Hidden Cholesterol Ratio Risk
A 40-year-old with perfect LDL had a heart attack. A Bengaluru cardiologist explains the crucial triglyceride to HDL ratio everyone must check to assess real heart risk.
Nettle Tea: Ancient Herb's Modern Health Benefits
Discover the surprising health benefits of traditional nettle tea, from supporting prostate health to aiding blood sugar control. Learn how to prepare it safely and who should avoid it.
Doctor's 5 Must-Do Health Tips for Kids Before Age 18
Cardiologist Dr. Evan Levine shares five essential health steps for parents. From banning junk food to vital cholesterol checks, ensure your child's healthy future. Read his expert advice now.
Healthy Eggless Christmas Cake Recipe for Diabetes & Cholesterol
Celebrate Christmas without guilt! Discover a healthy, eggless date and walnut cake recipe perfect for managing diabetes and cholesterol. Enjoy festive flavors the wholesome way.
Gurgaon Pollution: Rs 2.8 Crore Fine on Violators
Haryana Pollution Board fines violators Rs 2.8 crore in Gurgaon & Nuh for flouting dust, genset, and industrial norms. Major construction projects shut. Read the full report.
MPCB inspects Baner site post NGT order on pollution control
MPCB officials visited a Baner construction site to evaluate dust & noise control measures as per NGT's Dec 8 directive. Monitoring stations installed for 24-hour assessment.
Thane's New Plan for Stray Dog Population Control
Thane Municipal Corporation announces a scientific initiative including shelters, sterilisation drives, and awareness campaigns to manage the city's stray dogs. Learn about the new measures.
Black Cumin: A Natural Aid for Cholesterol & Weight
Discover how black cumin (kalonji), a staple in Indian kitchens, is backed by science for improving cholesterol, reducing fat cells, and supporting metabolic health. Learn easy ways to include it in your diet.
Delhi: No Fuel Without Valid PUC Certificate, Says CM
Delhi CM announces strict enforcement of 'No PUC, No Fuel' rule to combat air pollution. Learn how this move aims to curb vehicle emissions and improve air quality in the capital.
1,000 Pharma Students Appointed by Karnataka Govt
Karnataka appoints 1,000 pharmacy students to support drug control efforts. Learn about the initiative's impact on public health and student careers.
5 Health Benefits of Banana Stem Juice You Must Know
Discover the science-backed benefits of banana stem juice for kidney health, blood sugar control, detox, and digestion. Learn how this South Indian staple boosts wellness.
Eye Signs of High Cholesterol & Diabetes You Must Not Ignore
Your eyes can reveal silent health threats like high cholesterol and diabetes. Learn about 4 crucial changes to watch for and why early action is vital for your well-being.
New Research: Skipping Butter, Cheese May Not Protect Heart
New research challenges decades-old advice on saturated fat. Cutting butter & cheese may not lower heart disease risk for healthy adults. Experts now advise focusing on overall diet quality.
Flaxseeds: The Pantry Seed for Bloating, Hormones, Cholesterol
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
New Ghaziabad Animal Birth Control Centre Opens in Vijay Nagar
Ghaziabad's third animal birth control centre, built for Rs 2 crore, launches in Vijay Nagar, boosting daily sterilisation capacity to 120 dogs. Learn how this tackles the city's stray population challenge.
Doctor Warns: LDL Number Alone Doesn't Reveal Heart Risk
Dr Shailesh Singh explains why standard LDL cholesterol readings can be deceptive. Learn about LDL particle count, Apo B, and the real drivers of atherosclerosis for a true heart risk assessment.
Parel residents complain to MPCB about SRA site pollution
Parel residents report SRA site violating pollution norms with late-night work and no dust control. MPCB and BMC respond. Read the full story.
Natural Mosquito Repellent Plants for Indian Homes
Tired of chemical sprays? Discover 5 common plants like Tulsi and Lemongrass that naturally repel mosquitoes. Create a calmer, safer home environment. Read more!
Karnataka Govt Promises Action on Rent Control Act
Karnataka government commits to addressing the outdated Rent Control Act, promising action following a heated Assembly debate. Tenants and landlords await concrete steps.
Rice Bran vs Sunflower Oil: Expert Picks Healthier Choice
Confused between rice bran and sunflower oil? An expert explains their nutritional profiles, heart health benefits, risks, and which one is better for everyday Indian cooking. Make an informed choice for your family.
Jacqueline Fernandez's 'Fragrance Milk' Secret
Bollywood star Jacqueline Fernandez swears by a special 'fragrance milk' to combat body odour. We asked health experts if this DIY drink with spices and almond milk really works. Discover the science and practical tips.
Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
High Cholesterol Warning Signs in Legs at Night
High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.
Persimmon: The New Heart-Healthy Superfruit
Move over apples! Persimmons, rich in fiber and antioxidants, are scientifically proven to fight cholesterol, improve heart health, and boost immunity. Discover the AHA-recommended ways to eat them.
Walking Pain? 7 Sneaky Signs It Could Be High Cholesterol
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
How Dietary Fibre Protects Your Heart: Key Facts
Discover why increasing your daily fibre intake is a powerful, natural strategy to boost heart health, lower cholesterol, and reduce disease risk. Learn how to add more fibre to your diet today!
Chia vs Halim Seeds: Heart Health Benefits Compared
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
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