Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Category : Search result: natural cholesterol control
Guava on Empty Stomach: 5 Health Benefits
Discover how starting your day with guava can revolutionize your heart health, blood sugar levels, and overall wellness. Science-backed benefits revealed!
Beat High Uric Acid: 5 Morning Habits That Work
Discover these simple yet effective morning rituals that can help you control uric acid levels naturally and prevent painful gout attacks. Start your day right with these expert-backed tips.
Beat Genetic Heart Disease: 5 Doctor Tips
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
Nuts Reduce Cardiovascular Disease Risk: Study
Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.
Prunes: Natural Blood Sugar Support
Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.
5 Foods That Naturally Lower Cholesterol
Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.
Paneer & Cholesterol: The Surprising Truth
Discover whether paneer is friend or foe for your cholesterol levels. Expert insights reveal how to enjoy this dairy staple without compromising heart health.
Daily Walking Beats BMI & Cholesterol for Longevity
New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.
Afternoon habit lowers cholesterol, stabilises blood sugar
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
Melatonin Danger: Woman Collapses With High BP
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
Baddi Pharma Raid: Sub-Standard Medicines Shipped to Rajasthan
Himachal Pradesh drug control authorities raid Baddi pharmaceutical facility after Rajasthan complaints reveal distribution of sub-standard medicines across seven districts, raising serious public health concerns.
Curry Patta: 8 Health Benefits You Can't Ignore
Discover how humble curry leaves can transform your health - from diabetes control to glowing skin and weight management. This Ayurvedic superfood deserves a permanent spot in your kitchen!
Atorvastatin: America's Cholesterol Fighting Wonder Drug
Discover how Atorvastatin became America's weapon against high cholesterol, reducing heart attacks and strokes while revolutionizing cardiovascular treatment worldwide.
5 Herbal Teas to Lower Cholesterol Naturally
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Atorvastatin Recall: Cholesterol Drug Safety Alert
Critical drug recall affects millions of Indians taking Atorvastatin. Learn about the safety concerns, batch numbers, and what immediate steps you should take if you're on cholesterol medication.
6 Surprising Foods That Raise Heart Attack Risk
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Natural Ways to Stop Facial Hair Growth at Home
Discover safe and natural ways to manage unwanted facial hair using common kitchen ingredients. These DIY methods are cost-effective and free from harsh chemicals.
Dish Soap Flea Remedy: Pet-Safe & Effective
Discover how ordinary dish soap can eliminate fleas safely and effectively. This vet-approved method protects your pets while tackling infestations naturally.
3 Millet Flours for Natural Sugar Control
Discover how foxtail, barnyard, and finger millet flours can be your natural allies in managing diabetes and maintaining healthy glucose levels through traditional Indian wisdom.
Normal Cholesterol But High Heart Attack Risk? 4 Hidden Tests
Shocking revelation: 60% of heart attacks occur in people with normal cholesterol levels. A Cornell-trained doctor shares four crucial hidden tests that could predict your real heart disease risk.
Black Chokeberry: Natural Blood Sugar & Pressure Aid
Discover how this powerful superfruit juice offers a natural solution for managing diabetes and hypertension. Science reveals why black chokeberries deserve a place in your wellness routine.
Cholesterol Myths Busted: Heart Health Truth 2025
Expert cardiologists reveal shocking truths about cholesterol management and debunk common myths that could be putting Indian hearts at risk. Discover what really works.
Natural Pest Control: 8 Garden Protection Hacks
Discover powerful, chemical-free solutions to protect your plants from destructive pests using simple household ingredients and proven organic methods.
Silent Killers: Hidden Threats to Heart & Brain Health
Discover how hypertension, diabetes, and high cholesterol operate as stealthy threats to your cardiovascular and brain health, and learn proactive prevention strategies.
7 Natural Oils for Perfect Winter Skin
Discover the ultimate natural oil guide for winter skincare. From coconut to almond oil, learn which oils will protect and nourish your skin through the harsh cold months.
Heart Attack Predictor: Not Cholesterol Says Cardiologist
Discover the groundbreaking blood test that top cardiologists say is more accurate than cholesterol levels in predicting heart attacks. Learn about this medical breakthrough that could save lives.
Fenugreek Secrets: Maple Syrup Smell & Health Benefits
Discover why your sweat might smell like maple syrup and how fenugreek seeds offer surprising benefits for cholesterol, diabetes, and weight management according to medical experts.
Natural Remedies for Hormonal Acne That Work
Discover effective, dermatologist-approved natural solutions to combat stubborn hormonal acne. Learn how simple kitchen ingredients and lifestyle changes can transform your skin naturally.
Orange Peel Power: Natural Mouse Repellent
Discover how simple orange peels can effectively repel mice without chemicals. This safe, affordable home remedy protects your family and pets while being environmentally conscious.
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