Heart Surgeon's 7 Daily Habits for a Healthier 2026
Dr Jeremy London shares 7 simple, consistent habits for long-term health. Discover how small changes can lead to a healthier, happier new year. Start your journey now!
Category : Search result: neck health tips
2,000+ Get Free Checkups at CM Health Fair
Chief Minister Health Fair provided free checkups, medicines & specialist consultations to thousands across urban & rural primary health centres. Learn about the key health initiatives.
Nasal Cancer: Symptoms, Risks & Why Men Are More Vulnerable
Frequent nose pain could signal rare nasal cancer, rising in men. Learn the symptoms, risk factors like wood dust & smoking, and prevention steps. Early detection is key.
8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Centre pushes Kerala to speed up public health cadre rollout
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
Ludhiana: Screen Time Causes Spine Crisis in Young Adults
Ludhiana physiotherapists report an alarming surge in severe neck & spinal issues among 25-30 year olds, linked to excessive mobile use. Hospitals see cases double post-COVID. Learn symptoms & prevention.
Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Study: Smartphone Before 12 Raises Health Risks
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
Fix Bad Posture with 6 Easy Resistance Band Moves
Struggling with tech neck and back pain? A viral video by trainer Maddy Biddulph reveals 6 simple resistance band exercises you can do at home to improve posture fast. Try them today!
Ludhiana Health Centre Underutilized Due to Staff Crunch
A year after its inauguration, Ludhiana's Model Urban Primary Health Centre in Haibowal faces severe underutilization due to a critical staff shortage, impacting public healthcare access.
Easy Hack to Grate Cheese Without Mess at Home
Tired of messy cheese grating? Learn a simple freezer trick and oil hack for perfect, restaurant-style shredded cheese every time. Save time and reduce waste!
7 Easy Tips to Wake Up Early and Transform Your Mornings
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
Red Okra Water: A Nutrient-Packed Morning Drink for Winter
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
India Vice-Captain Fit for South Africa T20I Series
India's Test and ODI vice-captain is set to return from a neck injury for the T20I series against South Africa starting December 9. Get the latest cricket news and updates.
4.5-kg Facial Tumour Removed in Delhi Hospital
A 48-year-old man from Kyrgyzstan underwent a 10-hour surgery in Delhi to remove a rare 4.5-kg cancerous tumour from his face. The complex procedure at Fortis Escorts saved his life. Read his incredible survival story.
Why covering your face while sleeping can be harmful
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Sleep Deprivation: The Silent Health Crisis in India
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
Varanasi Secures 3rd Spot in UP Health Rankings
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.
Ashtamudi Lake Clams Recover After CMFRI Stock Enhancement
Early signs of recovery in Ashtamudi Lake's short-neck clam population emerge after CMFRI's hatchery release. A 3-month fishery closure is recommended to protect juveniles. Read more.
Gallbladder Problems Linked to Neck and Shoulder Pain
Discover how gallbladder issues cause neck and shoulder pain. Dr. Berg explains the phrenic nerve connection and dietary solutions for lasting relief.
2 Easy Natural Liver Detox Recipes from Ayurveda
Discover two simple DIY recipes from The Yoga Institute to naturally detoxify your liver. Learn how ginger tea and beetroot salad can improve liver health and prevent serious diseases.
Gill's Injury Sidelines Him from ODI Series
Shubman Gill likely to miss ODI series due to unhealed neck injury from Kolkata Test. KL Rahul and Rishabh Pant in contention for captaincy. Full details on the team's leadership options.
Top-Up Health Insurance Benefits for Indian Families
Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.
Shubman Gill Arrives in Guwahati Without Neck Brace
India captain Shubman Gill shows positive recovery signs, arriving in Guwahati without neck brace ahead of 2nd Test against South Africa. Will he play?
Shubman Gill Drops Neck Brace Ahead of 2nd Test
Indian cricket captain Shubman Gill arrives in Guwahati without neck brace, showing positive recovery signs before crucial 2nd Test match. Team India gets major fitness boost.
Shubman Gill Injury: Travels to Guwahati, Participation Uncertain
Indian cricket captain Shubman Gill suffers neck injury during Kolkata Test against South Africa. BCCI confirms travel to Guwahati but participation in 2nd Test remains uncertain. Get latest updates.
Shubman Gill Neck Injury Update: BCCI Shares Test Status
Indian captain Shubman Gill sustains neck injury during Kolkata Test. BCCI confirms he's traveling to Guwahati for 2nd Test against South Africa. Read latest updates on his playing status.
Neck Cracking: Expert Reveals Hidden Stroke Risk
Is cracking your neck safe? Dr. Sumit Kapadia explains the rare but real risk of vertebral artery dissection and stroke. Learn the symptoms and safer alternatives for neck pain relief.
Gill leaves hospital with neck collar, Test doubtful
Indian captain Shubman Gill discharged from Kolkata hospital with cervical collar after neck spasm. His participation in Guwahati Test against South Africa remains uncertain. Follow for updates.
Winter Gut Problems: Science Behind Digestive Issues
Discover why digestive issues increase during winter months and learn science-backed strategies to protect your gut health this season. Take action for better digestion!
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