7 Night Rituals for Deep Sleep and Energized Mornings
Discover seven simple evening practices that signal your body to relax, helping you sleep deeply and wake up feeling completely refreshed and recharged.
Category : Search result: night routines
The Night Manager Part 2 Review: A Riveting Spy Thriller
The Night Manager Part 2 delivers intense action and stellar performances. Our review explores the plot, performances, and why this spy thriller is a must-watch on Disney+ Hotstar.
Lucknow Night Safari Awaits Supreme Court Final Approval
India's first night safari in Lucknow's Kukrail forest nears reality. Awaiting SC nod, the Rs 631 crore project promises nocturnal animal viewing via tram. Key details inside.
Why Consistency is Key to Child Development
Discover how predictable routines, consistent behavior, and clear boundaries from caregivers foster emotional security, trust, and self-confidence in children, shaping resilient young minds.
Mangaluru Traffic Advisory for Karavali Utsava Events
Mangaluru City police issue traffic advisory for Karavali Utsava events at Tannirbhavi Beach. Plan your travel, find designated parking areas, and avoid congestion this weekend.
New Rules for Women's Safety During Night Shifts
India's new labour codes introduce strict safety measures for women working night shifts, including mandatory written consent, transport, and CCTV surveillance. Learn what employers must provide.
7 weekly routines of people who live to 100
Discover the 7 simple weekly routines common among people who live beyond 100. These habits focus on gentle rhythms, purposeful movement, and meaningful connections for healthy aging.
Aqua Line Metro to Operate Overnight for NYE 2025
Mumbai Metro's Aqua Line (Line 3) will run special overnight services from 10:30 PM Dec 31 to 5:55 AM Jan 1 for seamless festive travel. Details on train and BEST bus schedules inside.
Mohali Police's Night Drive for New Year Safety
Mohali Police launched 'Operation Night Domination' with intensive patrolling and checks to ensure public safety during New Year festivities. The drive led to vehicle impoundments and challans.
5 Health Tips for Night Shift Workers
Working nights disrupts your body clock. Discover 5 research-backed strategies to protect your health, boost energy, and improve your quality of life if you work night shifts.
Why Late-Night Food Cravings Are Not Your Fault
Struggling with late-night hunger? Research shows biology, not lack of discipline, drives cravings. Learn how sleep and screens affect your appetite and get expert tips to manage it.
5 Desi Winter Beauty Rituals for Glowing Skin
Combat winter dryness with these 5 traditional Indian beauty secrets using ghee, sesame oil & more. Get soft, hydrated skin naturally this season!
One Night Only: 2026 Release, Cast & Director Details
Get all details about the upcoming English romance drama 'One Night Only', releasing on 7 August 2026. Directed by Will Gluck, it stars Callum Turner & Monica Barbaro.
Noida's 2 AM Food Hubs: A Lifeline for Night Workers
As Noida sleeps, a network of chai stalls and food carts springs to life, serving hot meals and solace to IT employees, students, and cab drivers. Discover the city's hidden nightscape.
Odisha Police Boost Night Security After Night Shift Bill
Odisha Police enhance night security with checkpoints from 1 AM to 5 AM to protect women workers and tourists. New law allows women's night shifts. Read details.
2 Dead in Delhi Night Shelter Fire, Probe On
Two lives lost in a devastating fire at a night shelter in Delhi's Vasant Vihar. Authorities launch investigation as questions arise over safety measures. Read the full report.
Jaipur's Transgender Shelter Faces Government Neglect
Jaipur's only transgender night shelter, started in 2023, survives on residents' efforts amid government apathy. 30 residents manage food, water, and security themselves while facing harassment and unemployment challenges.
6 Bedtime Routines That Stress Your Kidneys
Discover how your nighttime habits like late meals, fluid intake & sleep apnea silently strain kidney function. Learn simple adjustments for better kidney health.
6 Daily Routines for Better Dementia Care
Discover how structured daily routines can reduce agitation and improve emotional stability for dementia patients. Expert tips from Indian neurologists and care specialists.
9 Alexa Commands to Automate Your Indian Home
Unlock your Amazon Echo's full potential. Go beyond music with these 9 simple Alexa routines for shopping lists, home control, and focus. No subscriptions needed!
Eating late raises diabetes risk, study finds
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
Lions' Defense in Crisis Before Eagles Showdown
Detroit Lions face secondary crisis as Aidan Hutchinson returns. Key injuries threaten their crucial Sunday Night Football matchup against Philadelphia Eagles. Full analysis inside!
Srinagar coldest night at -2.1°C, season record
Srinagar experiences coldest night of season at -2.1°C. Jammu and Kashmir temperatures drop sharply. Read about weather impact and forecasts.
Glen Powell's SNL Promo Features Walken Dance Tribute
Glen Powell brings chaos to SNL with hilarious Christopher Walken dance tribute ahead of his November 15 hosting debut. Watch the actor's comedic side shine!
Patriots vs Jets: TNF Week 11 Preview & Streaming
Can the 8-2 Patriots extend their win streak against the resurgent Jets? Get all the details on this crucial AFC East Thursday Night Football matchup, including start time and how to watch.
John Cena's Final RAW Match at MSG: End of Era
WWE legend John Cena makes his final appearance as in-ring performer on Monday Night RAW at Madison Square Garden on November 17. Don't miss this historic farewell!
West Bengal to Experience Below Normal Night Temperatures: IMD
IMD predicts minimum temperatures in West Bengal districts will remain 2-3°C below normal for next five days. Stay updated on weather conditions.
GBA Chief Maheshwar Rao's Late-Night City Inspection
GBA Chief Commissioner Maheshwar Rao conducted a surprise night inspection of Bengaluru projects, ordering traffic restrictions on 1.2-km stretch from Poorna Prajna School to Gubbi Cross.
Ileana D'Cruz on date night fashion & bathrobe story
Bollywood star Ileana D'Cruz shares her unique first date story in a bathrobe and her essential wardrobe picks for date nights, from power suits to a sentimental Dior gown.
UP Announces Double Pay, Security for Women Night Shifts
Uttar Pradesh government unveils new rules for female employees on night shifts, including double wages, enhanced security, and transport. A major step for women's empowerment.
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