Protein Absorption: Are You Wasting Your Shake?
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.
A dramatic medical emergency unfolded aboard an Indian Railways train when a passenger suffered a dislocated jaw, prompting immediate intervention by an on-board railway doctor who performed a successful mid-journey treatment.
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
An Indian national miraculously survived a devastating boat accident in Mozambique and is now receiving medical attention. Five fellow Indians have been successfully rescued in a joint international operation.
Discover how to supercharge your immune system with these 5 amazing food pairings featuring nutrient-rich amla. Learn simple, natural ways to enhance your health and wellness.
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
As the US government shutdown continues, millions relying on SNAP benefits face uncertainty. Here's what you need to know about payment schedules and contingency plans.
Former India coach Ravi Shastri criticizes BCCI's strict dietary guidelines for domestic players, calling for cultural sensitivity and flavorful Indian cuisine in cricket nutrition.
The United Arab Emirates dispatches a major humanitarian vessel carrying 7200 tonnes of essential aid to Gaza, marking a significant escalation in relief efforts amid ongoing crisis.
Discover easy dietary changes that can help reduce bloating and improve digestion. These practical tips from nutrition experts will transform your gut health.