Pimblett Denies 40lb Weight Gain Rumors Before UFC 324
UFC lightweight Paddy Pimblett addresses speculation about his weight fluctuations between fights, revealing actual numbers and his nutritionist partnership ahead of Justin Gaethje clash.
UFC lightweight Paddy Pimblett addresses speculation about his weight fluctuations between fights, revealing actual numbers and his nutritionist partnership ahead of Justin Gaethje clash.
Discover nutritionist-recommended fruits that aid digestion naturally. Learn how to incorporate them into your diet for improved gut health and overall wellness.
A nutritionist explains how common eating habits lead to the loss of up to 50% of nutrients from food, offering simple tips to maximize nutritional intake.
A nutrition expert explains how to follow a healthy 1200-calorie vegetarian diet—what foods to include, who should avoid it, and key nutrients to focus on for sustainable weight management.
A nutritionist explains how daily sambar rice affects your body. Learn about portion control, nutrient risks, and how to make it a balanced meal. Get expert advice now!
Indian football captain Sunil Chhetri reveals his massive appetite for chhole bhature. Nutritionists weigh in on making this indulgence healthier. Discover his surprising cheat meal confession.
A nutritionist explains five simple tweaks—like lemon in chana chaat and curd on aloo tikki—to boost the nutritional value of your favourite Indian street food. Enjoy guilt-free indulgence!
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
Celebrity nutritionist Rujuta Diwekar forecasts a shift away from protein obsession, a decline in alcohol consumption, and the continued rise of weight-loss pills for 2026. Discover her insights and expert analysis.
Planning your Christmas menu? Nutrition experts reveal which festive drinks like eggnog and mulled wine are metabolic burdens and which ones like wine are healthier. Make informed choices this season.
A nutritionist reveals her personal kit to combat Delhi-NCR's severe air pollution. A physician explains what truly helps and who should be cautious with supplements. Get expert-backed tips.
Discover the essential lab tests that can uncover hidden health issues causing everyday symptoms. Learn how to identify nutritional deficiencies and underlying conditions.
Discover why Alia Bhatt's favourite beetroot dahi tadka salad is a nutritional powerhouse. Learn how this simple dish boosts skin health, improves digestion, and enhances iron absorption.
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
Celebrity nutritionist Pooja Makhija reveals Ranbir Kapoor's struggle to give up mutton while Shahid Kapoor ate the same meal for months. Get exclusive Bollywood diet insights!
Discover 5 powerful Ayurvedic shots recommended by nutritionist Shweta Shah for radiant skin and optimal gut health. Learn recipes and benefits for your daily wellness routine.
Discover the truth about 100% orange juice. Expert reveals the ideal serving size for maximum health benefits without the sugar overload. Learn more!
Discover the ideal time to consume flaxseeds for optimal nutrition absorption. Expert tips on morning vs evening intake for weight management, digestion and overall wellness.
Discover the surprising health benefits and drawbacks of black tea versus black coffee. A leading nutritionist breaks down which morning beverage is truly better for your wellness journey.
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
Discover expert-recommended dietary strategies to prevent stroke. Learn which fresh, fiber-rich foods can protect your brain health and reduce stroke risk significantly.
Renowned nutritionist Rujuta Diwekar breaks traditional myths about chai consumption and shares surprising health benefits of India's favorite beverage.