Nutritionist's 5 Smart Street Food Pairings for Health
A nutritionist explains five simple tweaks—like lemon in chana chaat and curd on aloo tikki—to boost the nutritional value of your favourite Indian street food. Enjoy guilt-free indulgence!
Category : Search result: nutritionist Khyati Rupani
Nutritionist Rujuta Diwekar's Winter Food Guide for Indians
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
Rujuta Diwekar predicts 3 major health trends for 2026
Celebrity nutritionist Rujuta Diwekar forecasts a shift away from protein obsession, a decline in alcohol consumption, and the continued rise of weight-loss pills for 2026. Discover her insights and expert analysis.
Coca-Cola Bottler HCCB Lays Off 300 Employees
Hindustan Coca-Cola Beverages plans to cut 4-6% of its workforce to streamline operations after a 73% profit decline. Details on the restructuring and market impact.
Dietitians Reveal Healthiest & Most Harmful Festive Drinks
Planning your Christmas menu? Nutrition experts reveal which festive drinks like eggnog and mulled wine are metabolic burdens and which ones like wine are healthier. Make informed choices this season.
Delhi's Toxic Air: Nutritionist's 'Prep Bag' & Doctor's Advice
A nutritionist reveals her personal kit to combat Delhi-NCR's severe air pollution. A physician explains what truly helps and who should be cautious with supplements. Get expert-backed tips.
Lab Tests to Identify Root Cause of Health Problems
Discover the essential lab tests that can uncover hidden health issues causing everyday symptoms. Learn how to identify nutritional deficiencies and underlying conditions.
Alia Bhatt's Beetroot Salad Gets Nutritionist Approval
Discover why Alia Bhatt's favourite beetroot dahi tadka salad is a nutritional powerhouse. Learn how this simple dish boosts skin health, improves digestion, and enhances iron absorption.
3-Bite Rule: Satisfy Cravings Without Guilt
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
Ranbir Kapoor's Mutton Craze vs Shahid's Discipline
Celebrity nutritionist Pooja Makhija reveals Ranbir Kapoor's struggle to give up mutton while Shahid Kapoor ate the same meal for months. Get exclusive Bollywood diet insights!
5 Expert Shots for Gut Health & Glowing Skin
Discover 5 powerful Ayurvedic shots recommended by nutritionist Shweta Shah for radiant skin and optimal gut health. Learn recipes and benefits for your daily wellness routine.
Is Your Daily Orange Juice Actually Healthy?
Discover the truth about 100% orange juice. Expert reveals the ideal serving size for maximum health benefits without the sugar overload. Learn more!
Best Time To Eat Flaxseeds: Expert Reveals
Discover the ideal time to consume flaxseeds for optimal nutrition absorption. Expert tips on morning vs evening intake for weight management, digestion and overall wellness.
Black Tea vs Coffee: Health Winner Revealed
Discover the surprising health benefits and drawbacks of black tea versus black coffee. A leading nutritionist breaks down which morning beverage is truly better for your wellness journey.
Magnesium for Better Sleep: Nutritionist Reveals Benefits
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
Nutritionist Reveals 5 Power Foods to Prevent Stroke
Discover expert-recommended dietary strategies to prevent stroke. Learn which fresh, fiber-rich foods can protect your brain health and reduce stroke risk significantly.
Chai Lovers: Rujuta Diwekar Reveals Daily Limit
Renowned nutritionist Rujuta Diwekar breaks traditional myths about chai consumption and shares surprising health benefits of India's favorite beverage.
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