5 Healthy Morning Habits Every Child Needs for 2026
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
Category : Search result: nutritious Indian breakfast
7 Ways to Add Avocado to Breakfast for Health
Boost your morning meal with avocado! Discover 7 delicious, brain-healthy breakfast ideas backed by research, from smoothies to avocado toast. Start your day right!
Shakshuka: The Ultimate Nutritious Winter Breakfast
Discover why Shakshuka, the North African egg dish, is ideal for Indian winters. Get the health benefits, a simple recipe, and tips for a warm, nutritious start to your day.
How to Make a Low-Fat Soya Sandwich for Weight Loss
Tired of boring breakfasts? Try this easy, high-protein soya sandwich recipe. It's low in fat, keeps you full, and helps avoid unhealthy snacking. Perfect for your weight loss diet!
9 Fibre-Rich Breakfasts for Better Digestion & Gut Health
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
Winter Recipe: Make Healthy Sweet Potato Paratha at Home
Move over roasted sweet potatoes! Try this unique, protein-rich paratha recipe packed with Vitamin A and fibre. Perfect for a healthy winter meal. Get the full method inside.
Spinach Idli Recipe: A Nutritious Breakfast Idea
Learn how to make delicious and healthy South Indian Spinach Idli at home with this simple recipe. Perfect for a nutritious breakfast, it combines fresh spinach with traditional idli batter. Try it today!
Delhi's Atal Canteens Serve Rs 5 Meals in 45 Locations
Delhi government launches Atal Canteen Scheme, opening 45 canteens to provide subsidized, nutritious meals at just Rs 5. The initiative aims to reach underprivileged communities across the capital.
How to Make Healthy Paneer Bathua Paratha for Breakfast
Start your winter day right with this easy Paneer Bathua Paratha recipe. Packed with protein, fiber, and greens, it's a healthy and delicious breakfast option. Learn the step-by-step method inside!
States Urge Breakfast, Higher Class Coverage in PM-POSHAN
Delhi, Gujarat, Rajasthan among 7 states propose adding breakfast to PM-POSHAN scheme. Centre also mulls extending meals beyond Class 8. Key decisions pending EFC nod.
Healthy Snacks for Your 2026 New Year Party
Plan a guilt-free New Year's Eve 2026 with these expert-approved healthy snacks. Discover delicious, nutritious party food ideas that everyone will love!
Delhi's Atal Canteens Serve Nutritious Meals for Rs 5
Delhi government launches Atal Canteen scheme, providing 700-800 calorie meals at Rs 5. 45 canteens opened, 55 more in 15-20 days. Read about the initiative and political reactions.
10 Purple Foods You Should Eat Daily for Better Health
Discover 10 purple foods rich in anthocyanins that fight inflammation and boost health. From jamun to black rice, learn how to easily add them to your Indian diet.
Healthy Momo Recipes for Weight Loss in India
Discover how to make your favorite momos healthier for weight loss. Learn tips for whole wheat dough, protein fillings, steaming, and superfoods. Start your healthy journey today!
5 Foods Equivalent to a Vitamin D Supplement
Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!
Tamannaah Bhatia's slow morning with nuts and tea
Tamannaah Bhatia shares her slow morning routine with soaked nuts and tea. Dietitian Garima Goyal explains the benefits and crucial portion control tips for this healthy start.
6 Ways to Add Iron to Your Kid's Breakfast
Worried about your child's iron intake? Discover six easy, practical tips to create iron-rich breakfasts that support their growth and energy. Start their day right!
Woman alleges caste discrimination in govt school breakfast scheme
A cook in Trichy's govt breakfast scheme accuses headmistress of caste-based discrimination after being replaced. She seeks action under the SC/ST Act. Details inside.
5 Morning Rituals of Top-Performing Students
Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!
Mushroom Oats Omelette Recipe for Weight Loss Breakfast
Try this easy Mushroom Oats Omelette recipe for a high-fiber, low-oil breakfast perfect for your weight loss journey. Ready in minutes with simple ingredients!
Jabalpur's Iconic Poha-Jalebi: A Street Food Legacy
Discover the iconic street food culture of Jabalpur, where the tangy symphony of Poha and sweet Jalebis has defined mornings for generations. Explore its history and where to find it!
Dragon Fruit: The Ultimate Healthy Breakfast Superfood
Discover 9 powerful health benefits of adding dragon fruit to your morning meal. From boosting immunity to aiding weight loss, this trendy superfood is a nutritional powerhouse for a healthy start.
13 Egg-Free High-Protein Breakfasts for Weight Loss
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
Meghalaya CM Shares Breakfast with Shillong Municipal Workers
Meghalaya Chief Minister Conrad K Sangma honoured Shillong Municipal Board workers with a special Christmas breakfast, calling them the city's unsung heroes. Read about this heartfelt gesture.
Healthy Dal Pumpkin Soup Recipe for Winter
Craving a healthy, creamy soup? Try this easy Dal Pumpkin Soup recipe, packed with fiber and protein. Perfect for a nourishing winter meal. Get the step-by-step guide now!
Why You Should Eat Ripe Papaya for Breakfast Daily
Discover 6 science-backed health benefits of eating ripe papaya every morning. From better digestion to glowing skin, learn how this fruit can transform your daily routine. Read more!
7 Easy Ways to Add Sweet Potatoes to Daily Meals
Discover seven simple, no-fuss methods to incorporate nutrient-rich sweet potatoes into your breakfast, lunch, and snacks. Boost fibre intake and energy levels without changing your daily routine.
5 Ways to Add Peanut Butter to Daily Breakfast
Discover five simple and delicious methods to incorporate protein-rich peanut butter into your morning meal. Boost your energy and nutrition with these easy tips!
8 Ways to Add Blueberries to Your Morning Meal
Discover 8 simple and tasty methods to include antioxidant-rich blueberries in your breakfast. Boost your vitamin C intake and strengthen immunity with these easy ideas.
Morning Routine for Natural Weight Loss: Expert Tips
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
Page 1 of 4