Dr. Saurabh Sethi, an AIIMS, Harvard & Stanford-trained gastroenterologist, reveals 3 key benefits of papaya smoothie and the right way to make it for optimal gut health. Learn the simple recipe here!
New research reveals adding bananas to smoothies may slash absorption of heart-healthy flavanols by up to 84%. Find out why and how to optimise your blend.
Learn the step-by-step process to cultivate a thriving papaya tree from seeds in your balcony pots. Get expert tips on soil, sunlight, care, and self-pollination for homegrown fruits.
New Orleans Pelicans host Indiana Pacers on Dec 20. Get injury reports, starting lineups, game predictions, and where to watch this NBA clash. Can Pacers break road curse?
Discover 6 science-backed health benefits of eating ripe papaya every morning. From better digestion to glowing skin, learn how this fruit can transform your daily routine. Read more!
Holiday stress can trigger hormonal acne. Discover how papaya, rich in Vitamin A and papain, fights breakouts, repairs skin, and learn DIY mask recipes for a radiant glow.
Is eating papaya at night harmful? A clinical nutritionist breaks down the science, benefits, and who should avoid it. Get evidence-based advice for your diet.
Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.
Discover this powerful smoothie recipe that can enhance your immune system and help combat cancer. Learn about the science-backed ingredients and their health benefits.
Discover how nutrient-rich papaya leaves boost immunity, improve platelet count in dengue, aid digestion, and enhance skin health. Learn natural wellness secrets!
Michelle Beadle's scathing criticism of Stephen A. Smith's Papaya partnership, clouded by a federal lawsuit, triggers a fiery on-air response, reigniting one of sports media's most bitter rivalries. Discover the full story.
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Discover why this simple tropical combination could transform your morning routine and boost your health in multiple ways
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Discover 5 nutrient-packed smoothie recipes that make weight loss delicious and effortless. These easy-to-prepare blends combine Indian superfoods for maximum results.