Create Apple Music Playlists with ChatGPT AI
Apple Music subscribers can now use ChatGPT to generate personalised playlists based on mood, genre, or theme. Learn how this AI integration is changing music discovery.
Category : Search result: personalised fitness
India's Science Push for Rare Disease Diagnosis & Treatment
Union Minister Dr Jitendra Singh announces India's strategic shift to tackle rare genetic diseases using genomics and skill development. New centres in Hyderabad aim to bridge research and healthcare. Read more.
Arjun Bijlani's simple 25/5 fitness rule at age 43
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Not All Breast Cancer Patients Need Chemotherapy: Doctor
A Gurugram oncologist explains why chemotherapy is not mandatory for all breast cancer patients. Learn how personalised treatment and molecular tests are changing cancer care in India.
The Problem with Standardised Teaching in Indian Classrooms
Standardised teaching methods fail to address diverse learning needs. Discover why flexible, individualised instruction is crucial for real student success in India's education system. Read more.
Infinity Learn Launches Premium 1:1 Online Tutoring
Infinity Learn launches Infinity One, a personalised 1:1 online tutoring programme for CBSE, JEE & NEET students. It offers live classes, custom plans & 24/7 support. Read more.
OpenAI's ChatGPT Health: Connect Medical Records for AI Advice
OpenAI launches ChatGPT Health, a secure AI experience for personalised wellness support by connecting medical records and apps. Learn what it means for Indian users.
Gemini AI Creates Personalised Marathon Training Plans
Google's Gemini AI helps runners build custom training schedules for 2026 goals. Learn how AI can plan your marathon prep and recovery to avoid injury.
Apple Fitness+ launches new 'Make Your Fitness Comeback' programme
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
Hope After Multiple IVF Failures: Expert Advice
Dr. Sreevani Kotha explains why repeated IVF setbacks aren't the end. Discover how personalised treatment plans, advanced techniques, and emotional support can renew hope for parenthood.
Personalised Breast Cancer Screening Better Than Age Rules: Study
A landmark UCSF study of 46,000 women shows personalised risk-based screening catches cancers early, reduces unnecessary tests. Could change guidelines.
2026 Jewellery Trends: Personal Expression Takes Centre Stage
Discover the top jewellery trends for 2026, where statement earrings, heritage-inspired designs, and personalised pieces redefine self-expression. Explore how individuality is shaping style.
2026 Fitness Trends: AI, Hyrox, Smart Gear in India
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Zuckerberg Finishes Tough Murph Workout in 40 Mins
Meta CEO Mark Zuckerberg finishes the brutal 'Murph' CrossFit challenge in under 40 minutes, showcasing discipline and elite fitness. Discover the story behind his impressive feat.
Unique New Year 2026 Wishes for All Relationships
Welcome 2026 with heartfelt, personalised messages. Find curated wishes for friends, family, partners, siblings, and that special someone to share joy and hope.
Milind Soman's Cold Workout: Expert Safety Tips for Ageing
Milind Soman's -2°C workout in Vienna reignites the fitness debate for those over 40. An expert explains safe cold-weather exercise, the power of short workouts, and essential recovery tips. Read more.
Realistic Fitness Goals for 2026 That Actually Last
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
Send New Year 2026 Wishes via WhatsApp Stickers & AI
Learn how to send festive New Year 2026 wishes using WhatsApp stickers and create personalised AI-generated greeting images with Meta AI. Step-by-step guide inside.
Human-Centred Education: Shaping Learning Around the Child
Discover how human-centred education shifts focus from fixing 'wrong' students to understanding their unique learning styles. Learn the role of parents and schools in fostering real growth.
Weekend sports causing injury spike among amateurs
Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.
Apple Hints at Major Fitness+ Update for 2026
Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.
Personalised New Year 2026 Quotes & Wishes to Share
Celebrate the start of 2026 with our curated list of personalised quotes. Share gratitude, reconnect with loved ones, and embrace the new beginning. Join India's Habit Index for a chance to win!
LeBron James' Fitness Philosophy: Routine, Diet & Rules
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
Customisable Health Insurance Plans Offer Lifestyle Personalisation
Health insurers in India now offer customisable plans based on lifestyle. Learn how you can tailor coverage for fitness, diet, and mental wellness. Explore your options today!
Couples Swap Dance Floors for Game Controllers at Weddings
A new trend sees couples ditching the first dance for video games. From Mario Kart to VR, discover how personalised celebrations are redefining Indian weddings. Read more.
Stay Fit on Holiday: Simple Stretch & Strength Routine
Travel fitness isn't about calories. Learn a holistic expert's guide to warming up, smart workouts, and recovery to honour your body on vacation. Stay active anywhere.
Ed Sheeran's 14 kg weight loss secret revealed
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
5 Daily Habits for Lifelong Fitness from Chennai Coach
Fitness coach Raj Ganpath reveals 5 simple, consistent habits for maintaining strength and health long-term. Discover the sustainable approach that works for anyone.
Make AI Christmas & New Year Greetings from Photos
Learn how to use AI chatbots like Google's Nano Banana and OpenAI's Sora to turn family photos into personalised animated holiday greetings for Christmas and New Year 2025.
AI App Splat Creates Personalised Colouring Books for Kids
Splat, a new AI app from Lone Palm Labs, transforms personal photos into printable colouring pages for children. Available on iOS and Android in India, it offers a unique creative tool amidst debates on AI for kids.
Page 1 of 4