Doctor in Ludhiana Links Daily Exercise to Peace and Health
A senior doctor from Ludhiana advocates 30 minutes of daily exercise to combat stress, prevent ailments, and promote peace. Learn how physical activity is key to holistic wellness.
Category : Search result: physical health midlife
Bihar D.P.Ed. Online Enrolment Schedule Announced
Bihar School Examination Board sets Jan 5-13, 2026, for D.P.Ed. online enrolment and fee submission for 2025-27 session. Check eligibility and college details here.
Too Much Exercise Can Be Harmful, Warns UCLA Health
Pushing through pain without proper recovery can damage your health, not improve fitness. Learn the risks of overtraining and how to exercise safely for better results.
Understanding Midlife: Not a Crisis, But a Recalibration
Midlife brings subtle shifts in identity, health, and relationships. Discover why it's a period of recalibration, not crisis, and how to navigate it with intention and holistic wellness.
Apple Watch Helps 80% Users Keep New Year Fitness Goals
New research reveals Apple Watch users are 80% more likely to maintain increased physical activity well into spring. Discover how wearable tech beats the January slump.
Rajasthan Cuts School Bag Weight 50% with New Textbook Plan
Rajasthan's school education department announces a two-stage textbook distribution for classes 1-5 from 2026-27, aiming to reduce bag weight by 50% and promote child-centric learning as per NEP 2020. Learn how this move benefits students.
CBSE Class 12 Chemistry 2026: Key Tips for High Scores
Ahead of the CBSE Class 12 Chemistry board exam on February 28, 2026, top Delhi teachers share crucial strategies on high-yield topics, presentation skills, and common mistakes to avoid for maximum marks.
Salman Khan on Childhood Discipline: Psychology Weighs In
Salman Khan recalls getting slapped by his father as a child, saying 'What's the big deal?'. A psychologist explains the potential long-term effects of such physical punishment on a son's mental health.
Max Verstappen's Physical Stats & F1 Success Explained
Explore how Max Verstappen's height of 5'11", weight of 72-74kg, and intense physical discipline create the ultimate F1 driver profile, driving his championship success. Discover the athlete behind the wheel.
Clicks Communicator Android phone revives BlackBerry keyboard
Clicks unveils its first Android smartphone, the Communicator, featuring a physical QWERTY keyboard. Priced at $499, it runs Android 16 and ships later in 2026. Read more about this messaging-focused device.
WB Police PET, PMT Admit Card 2025 Released
WBPRB releases WB Police Constable PET & PMT admit cards on Jan 2, 2026. Qualified candidates must download from prb.wb.gov.in. Check steps & details here.
Short 1-3 Minute Movements Lower Heart Attack Risk: Study
New research reveals even 1-3 minutes of brisk activity daily significantly reduces heart disease risk. Learn how to integrate micro-movements into your busy Indian lifestyle for better health.
Study: Inactive parents lead to sedentary children
New research shows parents' physical activity levels directly shape children's habits. Mothers' influence is twice that of fathers. Learn how to break the cycle for your family's health.
UP Police DV/PST Admit Card 2026 Out: Download Now
UP Police releases DV/PST admit cards for 2026. Download your hall ticket for the Document Verification and Physical Test starting Jan 5. Check details here.
Why Printed Calendars Still Rule Indian Homes & Offices
Despite digital reminders, over 58% of Indians still use physical wall calendars for planning. Discover why paper remains a cultural staple for tracking festivals, goals, and family schedules.
5 Nail Changes That Warn of Hidden Health Issues
A US doctor reveals 5 subtle nail changes that can be early signs of chronic diseases like lung cancer, arthritis, and psoriasis. Learn what to watch for.
Bihar Police Driver Constable Results Out, 15,516 Qualify
CSBC declares Bihar Police driver constable written exam results. 15,516 candidates qualify for PET. Check official website for list and next steps.
Menodivorce: The New Midlife Crisis Splitting Couples
Discover the rise of 'menodivorce,' where women in menopause leave long-term marriages. Learn the causes, UK survey data, and how to navigate this midlife shift.
TN PE Teachers Lack Textbooks, Pay for Tours from Pocket
Four months after launch, Tamil Nadu's PE textbooks remain unprinted. Teachers pay for student tours from their own pockets, awaiting government funds and reimbursement.
Karnataka Win South Zone Physical Disability T20 Tournament 2025
Karnataka defeated Hyderabad by 5 wickets to win the South Zone Physical Disability T20 Tournament 2025 final in Hyderabad. Read about the champions' journey and the inspiring event.
Research Finds Cursing Improves Strength and Power Output
New research reveals that swearing can increase physical performance by helping overcome inhibitions. Learn how a well-timed curse word might boost your workout results.
Swearing Helps Performance, Says New Psychology Study
New research reveals swearing can improve physical task performance by reducing mental restraint. Learn how profanity affects focus and confidence under pressure.
Garhwa Schools Grapple with Acute Teacher Crunch
Garhwa district schools face a severe teacher shortage with over 50% posts vacant, impacting science, language, and sports education. Officials say appointments are underway. Read more.
Golaghat health camp for drivers finds 25 with high BP
A health camp in Golaghat screened 85 transport workers, identifying 25 with hypertension and 8 with diabetes. 35 ABHA IDs were created for digital health records. Read more.
Xiaomi 17 Ultra with Physical Zoom Ring Launched
Xiaomi's new 17 Ultra flagship brings back a physical zoom ring for photographers. It features a 200MP periscope lens, Snapdragon 8 Elite Gen 5, and a massive 6800mAh battery. Read full details.
Why Kids Must Be Encouraged to Play Sports
In a screen-dominated world, encouraging children to play sports builds confidence, discipline, and lifelong healthy habits. Discover the key benefits for holistic child development.
Delhi Schools End Hybrid Learning for Senior Classes
Delhi schools have resumed normal physical classes for students of Classes 6 to 9 and 11 after the lifting of GRAP 4 curbs. Read the full details and official directives here.
Delhi Schools Resume Offline Classes After GRAP 4 Revoked
Delhi schools to resume physical classes for grades 6-9 and 11 after Christmas break as CAQM lifts GRAP 4 curbs. Primary classes continue in hybrid mode. Check DoE's latest guidelines.
Karnataka Shares PE Teachers to Fill School Vacancies
Karnataka's school education dept directs DDPIs to depute PE teachers to schools lacking them twice a week. The move aims to benefit 700-800 schools facing staff shortages. Read more.
Kamal Haasan: One Language, Food, Belief Idea Will Never Work
MNM leader Kamal Haasan, at a Trichy sports awards event, championed India's diversity and hailed sports as a pillar of democracy and societal change. Read his powerful vision.
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