Tenkasi forest department launches a strict action plan to ban plastic at Courtallam waterfalls. Fines up to Rs 500, reusable bottle push, and deposit return systems aim to tackle 1.5 tonnes of seasonal waste.
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
A leading cancer surgeon reveals the hidden dangers of daily plastic exposure, linking it to serious health issues. Learn simple, actionable tips to protect yourself and your family from these invisible threats.
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
A 23-year-old house surgeon in Siddipet died by suicide after her partner allegedly refused marriage citing caste. Police arrested the accused. Helpline: 14416.
A Dalit house surgeon in Telangana died by suicide after a colleague refused to marry her due to caste differences. The tragic incident occurred on January 3. Read the full report.
A leading plastic surgeon warns that your diet could be sabotaging your skin. Discover the 5 surprising foods linked to acne, inflammation, and premature ageing.
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Discover the inspiring story of Dr. Norbu Olthangpa, a surgeon in Ladakh who served for 30 years without a single day of leave, performing over 30,000 surgeries. A true hero of the Himalayas.
Tamil Nadu Pollution Control Board's crackdown nets 16 tonnes of single-use plastic from 9,248 shops. Fines of ₹12.5 lakh imposed. Enforcement continues statewide.
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
For over 30 years, Dr. Vishwas Sapatnekar has delivered critical healthcare to tribal communities in Palghar and Thane. At 78, the surgeon, diver, and humanitarian's inspiring journey continues. Read his incredible story.
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Ooty bans plastic water bottles to fight pollution. New water ATMs run by women's groups offer refills for ₹10. A viral video highlights this sustainable tourism model.
Chas Municipal Corporation's surprise enforcement drive in Bokaro's markets led to hefty fines for shops violating the plastic ban. Read about the crackdown details.
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
A US cardiovascular surgeon shares a simple self-check for potential heart issues. Learn the 4 warning signs like chest pain relieved by rest that could signal artery blockages. Always consult a doctor for proper diagnosis.
A special investigation team probing the illegal sale of a farmer's kidney in Chandrapur has found a direct link to a Chinese surgeon operating from Cambodia. Key accused reveal international organ trafficking network.
SIT investigating illegal kidney sale in Chandrapur finds Chinese surgeon performed transplants in Cambodia, organs sent to China. Key accused reveal international network details.
A 12-year-old cow in Valpoi, Goa, underwent surgery to remove 48kg of plastic waste, including bags and pipes. The cow survived, but her premature calf died. Vet urges public to stop littering.
Renowned Dibrugarh surgeon Dr Sadagar Deuri, known as 'Friend of the Poor', lost his entire savings of Rs 49 lakh to cybercriminals posing as police. Read the shocking details of the sophisticated fraud.
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
Goa conducted no inspections for single-use plastic ban from May 2023 to Dec 2025, recovering zero fines despite 45 complaints. CPCB now mandates strict monthly enforcement drives.
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.