Assam Police Fitness: 2.06% Obese in BMI Drive
Assam Police reports significant fitness improvement with only 2.06% of 73,317 personnel classified as obese in annual BMI tests. Discover how the force is getting leaner and mission-ready.
Category : Search result: police fitness
Adah Sharma's 'Kaddu' Workout For Perfect Posture
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
Brittany Mahomes' Postpartum Fitness Journey with WHOOP
Brittany Mahomes reveals incredible 11-month postpartum transformation in new WHOOP fitness campaign with husband Patrick Mahomes. Discover her inspiring fitness journey and brand partnership.
Milind Soman: How Barefoot Running Changed My Posture
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
PAU Champions Student Wellness Through Fitness Events
Punjab Agricultural University launches innovative fitness initiative promoting physical and mental health among students through diverse wellness activities and competitions.
China's Dangerous 50kg Weight Loss Challenge: Porsche Prize
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Himachal Police: 77 Officers Transferred in Reshuffle
In a significant administrative overhaul, the Himachal Pradesh government has transferred 77 police officers including 15 IPS and 62 HPPs officers. The reshuffle affects key positions across multiple districts.
How Fit Are You? 7 Tests to Check Your Fitness Level
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
Ranbir Kapoor's Fitness Guru Reveals Training Secrets
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
MindFlex Pilates Hub Celebrates One Year of Wellness
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Basketball: Your Ultimate Full-Body Workout
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Sports Booking Apps Transform India's Fitness Landscape
Discover how sports tech platforms are transforming urban fitness in India with court booking features, creating new opportunities beyond traditional gym memberships.
Sydney Sweeney's 7 Fitness Tips You Need Now
Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.
Shilpa Shetty's Hip Mobility Secret Revealed
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Ed Sheeran's Simple Fitness Secret That Actually Worked
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Man Orders IPS Officer to Pune Police Commissionerate
In an unprecedented administrative decision, a civilian has directed an IPS officer to report to the Pune Police Commissionerate, challenging traditional police hierarchy and creating waves in Maharashtra's law enforcement circles.
India Cycles for Fitness & Cleaner Environment
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Haryana Police Launch 1-5 Citizen Rating System
Haryana Police introduces groundbreaking digital feedback system allowing citizens to rate police behaviour and transparency on a 1-5 scale, marking a significant step toward police accountability and citizen empowerment.
Ed Sheeran's Pilates Obsession: Fitness Secret Revealed
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
ChatGPT Trained Me For a Marathon - Amazing Results!
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Mandaviya Leads Celebrity Fitness Conclave for India
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Bollywood Stars Who Train Like Professional Athletes
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Bengaluru cop suspended over bribery allegations in death case
A Bengaluru police constable faces suspension after a former BPCL officer's viral social media post exposed alleged corruption following his daughter's tragic death. Read the shocking details.
86-year-old Helen's incredible fitness transformation revealed
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
Mangaluru Police Daily Wireless Conference Boosts Efficiency
Discover how Mangaluru Police Commissioner Anupam Agrawal's innovative daily wireless conference is transforming police efficiency and morale through direct communication and real-time problem-solving.
Aryan Khan Back on Pickleball Court After Bollywood Win
Shah Rukh Khan's son Aryan Khan makes a powerful return to pickleball, showcasing impressive fitness and dedication following his successful Bollywood directorial debut with 'The BADS of Bollywood'.
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