Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
New research reveals walking during early morning or late evening in polluted cities like Delhi and Mumbai can negate health benefits. Learn the safest times to exercise outdoors and protect your lungs.
Dr Randeep Guleria reveals how Delhi-NCR's toxic air silently attacks the heart, brain & kidneys, demanding a national strategy. Learn the signs and long-term risks.
Doctors across Delhi-NCR report a sharp rise in severe, pollution-linked ailments in children, from infants to teens. Read how toxic air is triggering surgeries, hospitalizations, and even lung attacks.
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
National Pollution Control Day, observed on Dec 2, marks the Bhopal Gas Tragedy & highlights pollution's deadly health impact, causing 8.1 million deaths in 2021. Learn risks and solutions.
Delhi traffic police at Kalindi Kunj face severe health crises from toxic air, with CT scans revealing black dots in lungs. A 2022 study confirms outdoor workers' plight. Read their struggle.
Delhi's sole dedicated pollution clinic at RML Hospital reports a surge in mental health, skin, and cardiac issues linked to toxic air. Doctors warn of a silent public health emergency.
A 5-year-old boy in Noida required surgery for pollution-linked breathing problems after moving to Delhi-NCR. Doctors report 30% rise in allergy cases due to worsening air quality.
Rahul Gandhi demands urgent action plan for Delhi's air pollution crisis, questions PM Modi's silence and claims powerful stakeholders benefit from pollution. Read more.
Expert warns India's COPD crisis growing faster than heart disease. Unlike West, pollution drives lung damage. Learn prevention strategies for clean air.
New study reveals alarming air pollution risks for pregnant women in India. Learn how to protect maternal and fetal health from toxic air quality.
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
Multiple Noida families are permanently relocating after severe health crises linked to air pollution. Read how toxic air is driving residents out of NCR.
Delhi's air pollution is now a year-round health crisis. Doctors warn PM2.5 levels of 500 equal smoking 25 cigarettes daily, even for newborns. Citizens demand systemic action beyond temporary fixes.
Recent study detecting uranium in breast milk samples from Bihar faces scrutiny from experts who question methodology and emphasize breastfeeding safety remains unaffected.
Experts reveal alarming rise in lung cancer among non-smokers due to air pollution and contaminated food/water. Bihar's groundwater arsenic levels exceed WHO limits by 20 times. Learn how to protect yourself.
Former Xiaomi India head Manu Kumar Jain details severe health impacts from Delhi's toxic air, urging collective action for cleaner air for future generations.
Despite causing 2 million annual deaths, air pollution fails to trigger COVID-level urgency in India. Learn why invisible threats and systemic gaps keep us from acting on this health emergency.
New Harvard research reveals a direct link between artificial light at night and increased risk of cardiovascular disease. Learn how to protect your heart health.
Discover the hidden symptoms of air pollution exposure in India. Learn to identify subtle health warnings and protect yourself from toxic air quality.
Doctors reveal alarming rise in infants born with respiratory issues due to Delhi's toxic air. Healthy babies now developing pneumonia within weeks of birth. Learn how pollution affects unborn children.
Noida's air quality hits 'severe' levels with AQI 402. Faridabad and Dwarka fare better. CAQM implements Stage III GRAP curbs. Learn the health impacts and latest updates.
As hazardous smog blankets northern India, a PIL in the Supreme Court calls for immediate measures to tackle what petitioners term a 'public health emergency' threatening millions of citizens.
Delhi's air quality plunges back into 'Very Poor' category as government warns of continued toxic air conditions. Learn about the health impacts and ongoing pollution crisis.
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
Discover the surprising reasons behind India's vitamin D crisis despite abundant sunshine. Learn how modern lifestyles, pollution, and skin protection habits are creating a silent epidemic.
Discover what medical research says about the popular Indian ritual of smoking cigarettes with tea. Is this common practice secretly damaging your health?
Delhi, Noida, and Gurugram gasp for breath as AQI crosses 400, entering the 'Severe' zone. Authorities scramble as pollution crisis worsens across the National Capital Region.