Lost 10kg, Then Body Rebelled: The Diet Mistake
A 34-year-old woman lost 10kg but struggled with cravings and exhaustion. Experts reveal why weight maintenance is harder than weight loss and how to avoid rebound.
Category : Search result: postpartum weight loss
Bhumi Pednekar on losing 40 kg without Ozempic
Bhumi Pednekar reveals her 40 kg weight loss journey without injectables. An expert explains sustainable methods and when medical help is truly needed. Read more.
Study: Weight returns fast after stopping obesity drugs
New research shows stopping weight loss drugs like semaglutide leads to rapid weight regain. Experts suggest long-term strategies for obesity management in India.
Oprah Winfrey Opens Up on Weight Struggle & Medical Truth
Oprah Winfrey reveals her decades-long weight struggle, debunking obesity as a moral failing. She credits medical science and a genetic 'set point' for her newfound freedom. Read her inspiring journey.
Karan Johar: 'I did not take Ozempic for weight loss'
Filmmaker Karan Johar shuts down Ozempic rumours, opens up about his weight loss journey, thyroid issues, and his mother's blunt honesty. Read his full story.
Karan Johar: Mom called me 'fat', I fainted during diet, not on Ozempic
Filmmaker Karan Johar opens up about his weight loss journey, dismissing Ozempic rumours. He recalls his mother's comments, fainting in college, and discovering gluten intolerance.
Bhumi Pednekar's Weight Loss: High-Protein Diet & Fitness Tips
Bollywood star Bhumi Pednekar shares her incredible weight loss journey, detailing her high-protein diet, workout routine, and mindset shift. Discover her secrets for a healthier lifestyle!
Manage Hormones Postpartum: Expert Advice for New Moms
Dr. Ashwini Anil Kumar Sirapanasetty explains how adequate rest, stress avoidance, and compassionate care are crucial for balancing cortisol and prolactin levels during postpartum recovery. Learn essential wellness strategies.
Trump Admits He 'Should Probably' Take Weight Loss Drugs
President Donald Trump makes a rare admission about considering weight loss drugs, sparking fresh health questions as he approaches 80. Is this a sign of change?
Parineeti Chopra on life 2 months after becoming a mother
Actress Parineeti Chopra opens up about her postpartum journey, sharing her mindful morning routine, mental health focus, and how she avoids her phone to stay calm. Discover her secrets to a balanced new-mom life.
Gauze left in woman for 75 days after delivery in Wayanad
Minister O R Kelu confirms gauze found in a new mother belonged to Wayanad Govt Medical College. A committee investigates the shocking medical negligence case. Read the full report.
Ozempic, Wegovy: Stopping Use Causes Fast Weight Regain
A new BMJ study reveals alarming weight regain after stopping drugs like Ozempic. Experts warn against treating them as short-term trends. Learn the facts and risks.
Stopping Weight-Loss Jabs Leads to Rapid Weight Regain: BMJ
A new BMJ study reveals that discontinuing weight-loss drugs like Ozempic and Mounjaro leads to regaining all lost weight within 1.5 years. Experts advise on long-term management strategies.
Gurugram Woman's Holistic Weight Loss Success at Patanjali
Shivani Yadav, 25, from Gurugram, overcame weight gain challenges with Patanjali Wellness's Ayurvedic therapies, yoga, and pranayama. Discover her sustainable path to better health and vitality.
Brittany Mahomes Opens Up on Postpartum Hair Loss Recovery
Brittany Mahomes details her postpartum hair loss journey and practical scalp care routine with Divi products, offering encouragement to new mothers. Read her inspiring story.
Medical Negligence Protest at Wayanad Hospital After Gauze Left in Patient
A 21-year-old woman endured severe pain for 75 days after a gauze was left inside her post-delivery at Wayanad Medical College. Protests erupt demanding action against alleged negligence.
Rubina Dilaik on in-law support, challenges divorce myth after kids
TV star Rubina Dilaik opens up about her postpartum journey, highlighting the crucial support from her husband Abhinav Shukla and in-laws. She challenges the notion of rising divorce rates after children, emphasizing understanding families. Expert insight
Best Bread for Weight Loss: White vs Brown vs Multigrain
Confused about which bread helps with weight loss? We break down the nutritional facts of white, brown, and multigrain bread to reveal the healthiest choice for your diet. Read to make an informed decision!
What Not to Say to a New Mother: A Support Guide
Postpartum depression affects 22% of Indian mothers. Learn the harmful phrases to avoid and the practical actions that offer real support, based on CDC and Mayo Clinic insights.
Brittany Mahomes' Strength After Broken Back Recovery
Brittany Mahomes shares her powerful recovery journey from a fractured back post-childbirth. See how patience and training led her back to the gym as Patrick Mahomes also rehabs.
5 Foods That Cause Hair Loss Without You Knowing
Struggling with hair fall? Your diet might be to blame. Discover the 5 common foods that steadily damage hair health, backed by scientific studies. Learn what to avoid for stronger, healthier hair.
Gadkari's 46 kg weight loss secret: Discipline, not quick fixes
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
7 Easy Protein Foods for Women's Weight Loss
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
4 Weight Loss Supplements Dietitians Don't Recommend
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
TikTok Chef Tini Younger Opens Up on Twin Loss, Newborn's Health
TikTok star Tineke 'Tini' Younger shares an emotional update after losing one of her twin daughters, Arya, to placenta abruption. She reveals how her surviving baby, L, is doing and her own postpartum recovery journey. Read her full story.
Man loses 27 kg in 3 months using ChatGPT prompts
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
8 Daily Habits That Block Your Weight Loss
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Doctor Reveals Biggest Weight Loss Mistake for New Year
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Healthy Weight Guide: Find Your Ideal Range by Height
Discover the science-backed healthy weight range for your height. Learn why BMI matters, its limitations, and how to achieve sustainable wellness. Consult a doctor for personalised advice.
Australian Influencer Exposes China's Strict 'Fat Prison' Camps
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
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