Rujuta Diwekar's 2026 Skincare: 4 Steps to Glow
Nutritionist Rujuta Diwekar shares a simple 4-pillar skincare guide for 2026 focusing on hydration, exercise, sleep, and a social media detox for radiant skin. Experts explain why this works.
Category : Search result: pranayama for skin
Skin Flooding: India's New Winter Skincare Obsession
Discover 'Skin Flooding', the viral skincare technique combating winter dryness. Is this layering method a breakthrough or a modern coping ritual? Learn the proper steps and science behind it.
Yoga Instructor's 30-Day No Alcohol Skin Transformation
Yoga teacher Paige Raeleen quit alcohol for Dry January 2024. Her viral before-and-after photos reveal dramatic skin improvements. See the science behind the change and what to expect.
Air Pollution's Severe Impact on Skin Health in India
Dermatologists warn that air pollution is causing a surge in acne, eczema, and premature ageing. Learn the signs and how to protect your skin from long-term damage.
91-year-old's skin donation at home aids Kerala's first skin bank
In a heartwarming act, the skin of 91-year-old Anandavalli Ammal was collected at her home for Kerala's pioneering skin bank. This second donation highlights a crucial lifeline for burn victims.
5 Omega-3 Supplements That Fix Hair & Skin
Struggling with pollution, stress, and dry skin? Discover the 5 best Omega-3 supplements—fish oil, krill, algae, and more—that actually work for hair growth and radiant skin in India's urban life.
5 Worst Foods for Your Skin: Surgeon's Warning
A leading plastic surgeon warns that your diet could be sabotaging your skin. Discover the 5 surprising foods linked to acne, inflammation, and premature ageing.
Yoga for Glowing Skin: Expert Tips from The Yoga Institute
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
Sweater Causing Skin Rash? Dermatologist Explains Why
Is your winter sweater causing itching and redness? A dermatologist explains the difference between irritation and allergy, and how to wear woollens safely. Essential tips for sensitive skin.
Tiger Grass: The Korean Skincare Secret for Indian Skin
Discover why tiger grass, or Centella Asiatica, is the ultimate calming ingredient in K-beauty. Learn how it soothes irritated skin, repairs the barrier, and fits perfectly into Indian skincare routines amidst heat and pollution.
Skin Cancer Can Look Like a Harmless Pimple: Expert
Board-certified dermatologist Dr. Jenny Liu explains how basal cell carcinoma, the most common skin cancer, can be mistaken for a pimple. Learn the subtle, life-saving signs to spot the difference.
Expert Winter Skincare Tips: Nourish Your Skin
Winter skincare demands a shift from harsh routines to gentle nourishment. Learn expert tips from dermatologists to protect your skin from dryness and maintain a healthy glow.
Dermatologist Explains Why Clean Eating Fails Your Skin
A dermatologist reveals the crucial missing link between your diet and glowing skin. Discover why clean eating often fails and what you must add for real results.
Beat Smog: 5 Breathing Exercises for Lung Health
As smog season chokes Indian cities, discover 5 simple breathing exercises to calm your lungs, improve oxygen use, and reduce stress. Learn techniques like nose-first and belly breathing for daily relief.
5 Yogic Practices to Beat Insomnia & Improve Sleep
Struggling with sleep? Learn Sadhguru's 5-step yogic routine with Chandra Bhedana, Supta Bhadrasana & Viparit Karni Mudra to fix your sleep cycle naturally and improve life quality. Try it for a month!
Why Your Winter Skin Needs Natural Vitamin C in 2026
Struggling with dry, dull winter skin? Ditch the harsh synthetics. Discover 5 proven benefits of switching to natural Vitamin C from Kakadu Plum and Rosehip for a radiant, healthy glow. Your skin will thank you!
Delhi man beats asthma with yoga and traditional therapy
Kamal Kumar Singhal, 44, from Delhi, overcame chronic asthma through a dedicated yoga regimen and a personalized wellness program at Patanjali. Discover his transformative journey to health.
Raw Garlic Morning Ritual: India's New Wellness Secret
Discover why Indians are quietly embracing raw garlic each morning for skin and health. Explore the Ayurvedic roots, science of allicin, and the gut-skin connection behind this persistent trend.
5 Beauty Resolutions for Perfect Hair & Skin in 2026
Ditch unrealistic goals. Here are 5 practical, science-backed beauty resolutions for 2026 focused on scalp care, sunscreen, diet, and sleep for naturally glowing skin and healthy hair.
Winter Skin Woes Surge in Pune: Expert Advice
As winter grips Pune, dermatologists report a spike in skin problems like dryness, eczema, and itching. Experts from Apollo Clinic, NIO, and KEM Hospital share essential skincare tips to protect your skin this season.
Dermatologist's 5 New Year Skin Goals for 2025
Start 2025 with radiant skin! A leading dermatologist decodes five essential skin goals and provides a practical, step-by-step guide to achieve them effectively. Your roadmap to a healthier complexion awaits!
6 Yoga Poses for Instant Relaxation & Stress Relief
Feeling overwhelmed? Discover 6 simple yet powerful yoga asanas for instant relaxation. Reduce stress, calm your mind, and find peace in just a few minutes. Try these poses today!
3 Home Tests to Identify Your Skin Type Correctly
Is your skin acting up? Learn how to determine if you have oily, dry, combination, sensitive, or normal skin with easy blotting paper, touch, and visual tests. Nurture your skin right!
Ayurvedic Drink for Glowing Skin: Benefits & Cautions
An Ayurvedic drink with carom, fennel, and fenugreek seeds is trending for skin glow. Experts decode its efficacy and share crucial warnings. Discover the recipe and expert insights.
Expert's 2026 Skin Reset Plan for a Radiant Complexion
Get ready for 2026 with a dermatologist-approved skin reset plan. Discover 5 essential steps for a healthy, glowing complexion in the new year. Start your skincare journey today!
Winter Skin Care: Honey & Malai Face Mask
Discover how two simple kitchen ingredients, honey and malai, can combat winter dryness and give your skin a natural, healthy glow. An effective, traditional Indian skincare remedy.
Yoga cures chronic asthma: A 55-year-old's transformation
Read the inspiring story of Bharageshwari Rawat from Uttarakhand, who overcame chronic asthma and allergies through yoga and pranayama at Patanjali after years of conventional treatment failed.
5-Second Test to Check Your Skin Barrier Health
Discover a simple 5-second fingertip test to assess your skin barrier health. Learn what science says about ceramides, repair tips from experts, and how to fix a damaged barrier.
Jacqueline Fernandez: Vegetarian diet cleared my adult acne
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Chronic Pain Cured in 7 Days with Ayurveda & Yoga
Madanesh Kumar Jaiswal, 68, found a surgery-free cure for his chronic condition at Patanjali Wellness, Haridwar. Discover how Ayurvedic therapies and yoga brought lasting relief.
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