Birth Date Numerology Reveals Hidden Health Risks
Discover how your birth date in numerology can predict potential health issues. Learn planetary influences and preventive tips for each number to maintain optimal wellness.
Category : Search result: preventive health tips
Gentle Post-Holiday Health Reset: Expert Tips
Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.
Kareena Kapoor's Anti-Aging Secret: Cortisol Management
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
Ananya Panday defends Gen Z mental health views in Bollywood
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
Youth Health Crisis: Obesity & Heart Attacks Rising in India
Medical experts warn of alarming surge in obesity and heart attacks among young Indians. Discover how adopting Blue Zone lifestyle principles could reverse this dangerous trend.
Eat Walnuts 5x Weekly for Better Heart Health
New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.
Almonds & Soaked Figs: Your Daily Health Power Duo
Discover how combining a handful of almonds with two soaked figs creates a nutritional powerhouse that can transform your digestive health, boost energy, and provide essential nutrients.
Jeff Bezos: Talent Alone Won't Take You Far
Amazon founder Jeff Bezos shares crucial advice for students, explaining why talent alone isn't enough and what truly matters for achieving long-term success in career and life.
Savannah James' Simple Organizing Ritual Beauty Secret
LeBron James' wife Savannah shares how a basic organizing habit became her unexpected beauty game-changer in an exclusive revelation that's taking the wellness world by storm.
Malaika Arora's 4 Morning Health Drinks Revealed
Discover Bollywood diva Malaika Arora's morning ritual featuring 4 powerful natural drinks that boost energy, aid digestion, and maintain her glowing complexion.
4-Step Guide to Stronger Immunity & Less Sickness
Tired of constant colds and infections? Discover this proven 4-step approach to strengthen your immune system naturally and stay healthy year-round.
Doctor's 7 Tips to Fix Brain Fog & Boost Memory
Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.
10 Surprising Habits of People Who Live the Longest
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
Bryan Johnson's Morning Light Routine Goes Viral
Tech entrepreneur Bryan Johnson's morning light exposure ritual sparks heated online debate as experts and netizens question the science behind his anti-aging methods. Discover why this biohacking trend has everyone talking.
Smart Family Health Insurance: Save Without Sacrificing Coverage
Discover expert strategies to choose comprehensive family health insurance in India while staying within your budget. Learn about sum insured, network hospitals, and critical factors.
Dengue Prevention: 6 Essential Safety Tips
As dengue cases surge across India, discover six proven prevention strategies to safeguard your home and loved ones from this dangerous mosquito-borne disease.
WHO Alerts: Global Health Funding Cuts Threaten Healthcare
WHO issues urgent guidance as massive health financing cuts jeopardize healthcare systems worldwide. Discover the new framework designed to save lives and rebuild medical infrastructure.
5-Second Rule That Saves Relationships - Science Backed
Discover how a simple 5-second technique backed by neuroscience can help you communicate better and strengthen your relationships instantly.
3 iPhone Settings to Disable for Better Battery Life
Discover three hidden iPhone settings that drain your battery faster and learn how to disable them for significantly longer usage between charges.
Cancer Scare in Haryana: 9 Villages Under Health Survey
Haryana's Nuh district faces a cancer scare as 9 villages report alarming cases. Deputy Commissioner orders comprehensive health survey amid growing public health concerns in the region.
Expert Tips to Increase Your Child's Height Naturally
Discover proven strategies from paediatric experts to boost your child's height naturally. Learn about essential nutrients, hormone health, and lifestyle habits that can help your child grow taller and stronger.
WHO Alert: Clade Ib Mpox Spreads - 5 Key Symptoms
The World Health Organization issues urgent warning about rapidly spreading Clade Ib mpox variant. Learn the 5 key symptoms that demand immediate medical attention and how to protect yourself.
5 Beverages That Secretly Damage Your Skin
Discover the everyday beverages that could be sabotaging your complexion without you realizing it. Learn what to avoid for healthier, radiant skin.
Insurance Claim Rejected Over 15-Year-Old Surgery
A Mumbai family's health insurance claim was rejected due to a 15-year-old surgery their insurer claimed was undisclosed. Learn how to protect your claims and avoid similar pitfalls.
Daily Health Horoscope: Healing Shift for Zodiac Signs
Discover how today's planetary alignment creates a powerful healing shift for specific zodiac signs. Find out which signs will experience restored balance and vitality in their health journey.
When Your Child Mirrors Your Stress: Break the Cycle
Discover how parental stress silently transfers to children and learn practical, gentle strategies to create a calmer, more connected family environment.
CDC Crisis: America's Health at Risk
The Centers for Disease Control and Prevention, America's premier health agency, faces internal chaos and communication failures that threaten public health safety. Learn why experts are sounding the alarm.
India sets 3 Guinness World Records in health mission
India's Swasth Nari, Sashakt Parivar mission achieves unprecedented success with three Guinness World Records in largest health screenings, marking a revolutionary step in women's healthcare.
7 Ways Inactivity Damages Your Body
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
India sets 3 Guinness World Records in health campaign
India's groundbreaking Swasth Nari campaign achieves unprecedented global recognition by securing three Guinness World Records in women's health awareness, marking a historic moment for public health initiatives.
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