Category : Search result: psychological stress


India's Mental Health Crisis: Living on the Edge

Exploring India's silent mental health epidemic where millions struggle with anxiety, depression and stress in a rapidly changing society. Learn the warning signs and solutions.

5 Psychology-Backed Signs of Fake People

Discover the psychological red flags that expose inauthentic people. Learn how to spot manipulation and protect your emotional well-being with these expert-backed warning signs.

5 Best Psychological Horror Games for PS5

Discover the ultimate PS5 psychological horror games that masterfully blend mind-bending narratives with terrifying gameplay experiences. From Resident Evil Village to The Last of Us Part II, explore titles that will keep you awake at night.

6 Anxiety Exercises for Instant Calm

Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.

Best Hollywood Thrillers on Netflix & Prime Video India

Discover the ultimate list of heart-pounding Hollywood thrillers available for streaming in India. From 'Bird Box' to '10 Cloverfield Lane,' find your next adrenaline rush on Netflix and Amazon Prime Video.

Claudia Ciesla's Wellness Transformation Journey

German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.

Why Your Massage Chair Might Worsen Back Pain

New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.

Ashwagandha: Natural Stress Relief & Daily Usage Tips

Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.

AI-171 Survivor: 'Mentally Completely Broken'

In an emotional revelation, the lone survivor of flight AI-171 opens up about the deep psychological trauma and mental health struggles following the tragic aviation disaster that changed life forever.

6 Ways to Stand Up in Toxic Workplaces

Struggling with toxic workplace dynamics? Discover 6 expert-backed strategies to reclaim your power, set boundaries, and protect your mental health when simple leave requests become battlegrounds.

7 Psychological Disorders That Often Go Unnoticed

Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.

Sonakshi Sinha: Painting My Stress Relief Therapy

Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.

Master Emotional Control: Tame Your Inner Storm

Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.

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