Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Category : Search result: reduce heart disease
Eat Walnuts 5x Weekly for Better Heart Health
New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.
10 Foods That Reduce Bloating - Harvard Expert Reveals
Struggling with uncomfortable bloating? Discover the top 10 scientifically-backed foods recommended by a Harvard-trained gut specialist to combat gas and improve digestion naturally.
Silent Heart Attacks: 4 Hidden Signs You Missed
Could you have had a heart attack without realizing it? Discover the subtle symptoms of silent heart attacks that often go unnoticed but cause real damage to your heart.
Silent Heart Attack Risk for Type 2 Diabetics
Medical experts reveal why people with Type 2 diabetes face significantly higher risk of silent heart attacks and how to protect yourself from this silent killer.
2 Eating Habits Raising Heart Attack Risk in Young Indians
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
Silent Heart Attacks in Women: 7 Warning Signs
Cardiologist reveals why women often miss silent heart attack symptoms and how to spot the subtle warning signs before it's too late. Essential reading for women's heart health.
Beat Genetic Heart Disease: 5 Doctor Tips
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
Heart Attack Mystery: Why Left Arm Pain Signals Cardiac Crisis
Discover the hidden medical science behind left arm pain during heart attacks and why this warning sign could save your life. Expert insights on cardiac symptoms.
Nuts Reduce Cardiovascular Disease Risk: Study
Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.
8 Proven Ways to Stop Snoring Naturally
Discover effective, doctor-approved methods to reduce snoring and improve sleep quality for you and your partner. From simple lifestyle changes to sleeping position adjustments.
Vitamin K2: The Silent Artery Clogger in Indian Diets
Discover why Vitamin K2 deficiency is secretly hardening arteries and increasing heart disease risk. Learn which Indian foods can protect your cardiovascular health naturally.
Late Bedtimes Could Predict Heart Attack Risk: Study
New research reveals that your sleep schedule might be a crucial predictor of heart health. Discover how bedtime habits impact cardiovascular risk and what you can do to protect your heart.
Heart Attack Breakthrough: Hearts Can Self-Repair
Groundbreaking research reveals the human heart possesses natural healing abilities after heart attacks, potentially revolutionizing cardiac treatment and saving millions worldwide.
5 Daily Habits That Protect Your Heart & Extend Life
Discover the simple yet powerful daily routines recommended by top heart surgeons to protect your cardiovascular health and extend your lifespan significantly.
Why Diabetics Must Monitor Blood Pressure
New medical research reveals the dangerous connection between hypertension and diabetes. Learn why controlling blood pressure is non-negotiable for people with high blood sugar and discover practical prevention strategies.
Itchy Skin? Could Signal Kidney Disease - Learn Why
Persistent itchy skin might be more than just dry skin - it could signal serious kidney issues. Learn about uremic pruritus, its warning signs, and effective management strategies to protect your kidney health.
6 Common Habits of Heart Patients Revealed
Discover the six surprising lifestyle factors that most heart patients share. Learn how to protect your heart health with these crucial insights from medical experts.
Atorvastatin: America's Cholesterol Fighting Wonder Drug
Discover how Atorvastatin became America's weapon against high cholesterol, reducing heart attacks and strokes while revolutionizing cardiovascular treatment worldwide.
Nail Half-Moon Secrets: Kidney & Heart Health Warnings
Discover how the lunula (white half-moon) on your nails can signal serious health conditions from kidney failure to heart problems. Learn when to worry and consult a doctor.
Silent Kidney Damage: Early Warning Signs Revealed
Renowned nephrologist Dr. Sanjeev Bagai exposes the hidden dangers of kidney damage and shares crucial detection methods before it's too late. Learn how to protect your kidneys with simple lifestyle changes.
5 Herbal Teas to Lower Cholesterol Naturally
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
6 Surprising Foods That Raise Heart Attack Risk
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Delhi Air Pollution Raises Heart Attack Risk 1.5%
Groundbreaking research exposes how Delhi's severe air pollution dramatically increases heart attack and stroke risks. Learn about the dangerous PM2.5 particles and urgent health warnings for residents.
Maharashtra declares leprosy notifiable disease
Maharashtra government declares leprosy a notifiable disease, making it mandatory for all healthcare providers to report cases for better tracking and elimination efforts.
PM Modi meets children who conquered heart conditions
Prime Minister Narendra Modi met with children who triumphed over congenital heart conditions, praising their extraordinary spirit and resilience in a moving interaction that touched hearts across India.
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
Desk Job? 5 Foods To Protect Your Heart
Discover how simple dietary changes can combat the cardiovascular risks of sedentary desk jobs. Learn which common Indian foods offer powerful heart protection.
HIV Patients Face Higher Heart Disease Risks: Study
Groundbreaking research from St. John's Medical College exposes the hidden cardiovascular risks facing HIV patients in India. Learn about the critical health connection and prevention strategies.
PM Modi's emotional chat with young heart warriors
Prime Minister Narendra Modi engages in an emotional 'Dil Ki Baat' with children who conquered congenital heart conditions. Watch their powerful journey from patients to champions.
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