Sweet Potatoes: Kidney Stone Risk & Safe Eating Tips
Sweet potatoes are nutritional powerhouses but high in potassium. Learn how they affect kidney stone risk, safe intake levels, and cooking methods to reduce potassium for kidney health.
Sweet potatoes are nutritional powerhouses but high in potassium. Learn how they affect kidney stone risk, safe intake levels, and cooking methods to reduce potassium for kidney health.
This Christmas, disconnect from screens and reconnect with loved ones. Discover 5 practical tech tips, including Focus modes, nature apps like Touch Grass, and time-lock vaults, for a meaningful digital detox in India.
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Tired of winter hair breakage? Discover a natural, pocket-friendly remedy using amla, curry leaves, and ginger to nourish roots, reduce hair fall, and promote growth. Learn the recipe and tips inside!
Discover how ginger can combat winter bloating, boost metabolism, and improve lung health. Learn the science-backed benefits of this seasonal superfood for your gut and immunity.
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
Gout, a painful arthritis, is rising globally with a 60% increase. Learn why younger people are affected and science-backed strategies for prevention and management.
Understand the crucial factors behind your personal loan EMI calculation. Learn about interest rates, tenure, and formulas to make an informed borrowing decision and manage your finances better.
Curved monitors promise an immersive experience but often fail due to poor setup. Learn the crucial steps for correct viewing distance, height, lighting, and desk placement to reduce eye strain and boost comfort.
Harvard-trained dermatologist Dr Neera Nathan reveals six powerful skincare combinations that transform skin texture, tone, and health. Learn the science behind effective pairings.
Got an old smartphone gathering dust? Transform it into a smart security camera with this simple guide. Save money, reduce e-waste, and monitor your home easily.
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Discover how specific music reduces stress in dogs, cats, cows, pigs & birds. Learn science-backed methods to use auditory enrichment for pet & livestock welfare.
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Struggling with screen fatigue? Discover the 8 best LED monitors in December 2025 designed to reduce eye strain for professionals. Protect your vision today!
Research reveals sitting over 8 hours daily carries mortality risks similar to smoking. Learn the dangers of a sedentary lifestyle and practical strategies to stay healthy.
Discover 10 common foods like honey, salt, and white rice that have an indefinite shelf life. Learn how to store them properly to reduce kitchen waste and save money.
Harvard-trained dermatologist Dr. Neera Nathan reveals 5 powerful ways to use glycolic acid for back acne, dark elbows, KP, ingrown hairs, and smelly feet. Transform your skincare routine.
Festivals often lead to a surge in uric acid due to rich foods, sugar, and alcohol. Learn the science behind gout attacks and get expert-backed tips to enjoy celebrations without the health risks.
On Dec 5, 1985, sulphuric acid fumes from a Delhi factory leak caused widespread panic, just a year after Bhopal. L-G ordered a probe, three executives arrested. Read the full story.
A 2009 acid attack left a woman with 90% burns & vision loss. After 16 years of legal delays, her case highlights the urgent need for disability recognition for survivors. Read her fight.
The Supreme Court directs all High Courts to submit details of pending acid attack cases within four weeks. This move aims to expedite justice for survivors and ensure strict enforcement of laws.
A new study reveals certain fruits with high pesticide residue can increase chemical levels in your body. Learn which popular fruits are on the list and how to eat safely.
Supreme Court expresses outrage over 16-year delay in acid attack trial, seeks nationwide data on pending cases and mulls legal amendments for victims' rights. Read more.
Supreme Court directs High Courts to provide details of pending acid attack trials nationwide. Notices issued to Centre on PIL by survivor Shaheen Malik. Read the latest updates.
Tired of wilted spring onions? Discover a simple, no-cost method using a glass of water to keep them crisp and green for weeks, reducing kitchen waste and saving money on groceries.
Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
Struggling with frizz and breakage? The secret might be your pillowcase. We compare silk and cotton to reveal which fabric wins for hair health, moisture, and scalp care. Discover your best option!
High uric acid can cause gout & kidney damage. Learn which 6 common foods to avoid, what to eat instead, and easy Indian cooking tips to manage levels naturally.
Learn the right way to store mushrooms to extend their shelf life up to a week. Avoid slimy spots with our expert tips on fridge, freezer, and handling methods. Reduce food waste today!