Ayurvedic Drink for Regular Periods & Pain Relief
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Category : Search result: regulate menstrual cycle
Ayurvedic Tips for Women's Hormonal Health & Menstrual Balance
Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.
Menstrual Cups Find Acceptance in India, Reduce Waste
India's shift to menstrual cups is driven by cost, environment & health. A study shows 91.5% women willing to switch, reducing billions of pads in landfills. Explore the trend.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Mohali Students, Police Join in Anti-Drug Cycle Rally
Over 300 students & police in Mohali's anti-drug cycle rally. SSP Sandeep Garg leads initiative, stressing community action against substance abuse. Read more.
Why Periods Cause Diarrhea: Doctor's Viral Explanation
A doctor's social media post on period diarrhea went viral for its honest take. Learn the science behind prostaglandins, hormones, and when to seek help.
2026 Appraisal: Salary Hikes to Stay at 8.5-9.5%
India's 2026 salary increments projected at 8.5-9.5%, similar to 2025. Learn how labour codes, inflation, and margin pressures are shaping the employer's market. #SalaryHike #Appraisal
Xiaomi's 2026 India Plan: Redmi Note Focuses on Longevity
Xiaomi India's 2026 strategy hinges on the Redmi Note series, shifting focus from specs to 4-year OS updates, durability, and user experience for upgraders in the ₹18k-35k segment. Learn more.
Pune Grand Tour 2026 Revives City's Cycling Legacy
Pune gears up to host the UCI-sanctioned Pune Grand Tour in Jan 2026, reviving its historic 'Cycle Capital' status. The 437-km race aims to boost tourism and inspire a new generation.
300 Mangaluru Students Receive Free Sanitary Pads
Govt First Grade College in Kavoor held a menstrual health awareness drive, distributing free biodegradable pads to 300 girls. The initiative, sponsored by a US couple and an NGO, will be held bi-monthly.
Seed Cycling: Social Media Trend for Hormonal Health
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
Massive Anti-Drug Cycle Rally in Guntur Raises Awareness
Guntur district police launched a massive 'Drugs Vaddu Bro' cycle rally to warn youth about drug abuse's severe legal consequences. Learn about the initiative and its key messages.
Coimbatore Police Cycle Rally for Women's Safety
Senior Coimbatore police officials joined a cycle rally to promote women's safety and cybercrime awareness, culminating a 500km cycling feat by G D Vishnuraam. Read more.
Raipur Hosts Grand Cycle Rally for Green Summit 2025
Over 150 students participated in a grand cycle rally in Raipur for the Chhattisgarh Green Summit 2025, promoting sustainable development and fitness. Read about the key highlights and route.
Varanasi cycles to celebrate India hosting Commonwealth Games 2030
Varanasi's 'Sundays on Cycle' event saw enthusiastic participation to celebrate India winning the bid to host the 2030 Commonwealth Games. Read about the vibrant community initiative.
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Venus Williams reveals 30-year battle with fibroids & adenomyosis
Tennis legend Venus Williams opens up about her 30-year private health battle with uterine fibroids and adenomyosis. Learn about the symptoms, impact, and her journey to treatment. Read her inspiring story.
Lunar Insight: Waning Gibbous Moon Guidance for Zodiacs
The Moon is in its Waning Gibbous phase in Krishna Paksha Dwitiya. Discover daily affirmations and manifestation cues for your zodiac sign to release the old and embrace clarity.
Karnataka Menstrual Leave Policy Challenged in High Court
Karnataka's mandatory paid menstrual leave policy is opposed by hoteliers. Deputy CM DK Shivakumar defends it as government policy for equality. Read the latest developments.
Parisar Report: Just 11% of Pune's cycle tracks are 'good'
A 2025 audit reveals only 11% of Pune's cycle tracks are in good shape. The report highlights safety issues, encroachments, and poor continuity as major hurdles for cyclists in the city.
NIRA Initiative: Eco-Friendly Menstrual Pads Launched in Baghpat
Baghpat district launches NIRA with UNICEF & Red Cross to provide reusable cotton pads, combating India's massive menstrual waste crisis. A sustainable step for health and environment.
Karnataka Govt Announces Paid Menstrual Leave for Employees
Karnataka introduces a landmark policy granting female government employees one day of paid menstrual leave each month, aiming to promote health and gender equity.
Bengaluru Hotels Body Moves HC Against Karnataka Menstrual Leave
The Bengaluru Hotels Association has filed a petition in the Karnataka High Court against the state's mandatory menstrual leave policy, calling it arbitrary and against natural justice. Read the full details.
Modi-Putin Summit: Nuclear Cooperation Beyond Kudankulam
Putin arrives in New Delhi for 23rd India-Russia summit with Modi. Leaders to discuss nuclear fuel cycle cooperation and Small Modular Reactors. Read full details.
Gujarat University Gets Gates Grant for Menstrual Health
Gujarat Biotechnology University receives Rs 1.3 crore from Gates Foundation for innovative RNA-based solutions to combat Heavy Menstrual Bleeding, aiming to transform women's healthcare in underserved regions.
Schools in Delhi and Hanoi Build Safe Student Zones
Delhi government creates 11 safe school zones with walking lanes, cycle tracks, and play areas. DAV Vasant Kunj transforms dangerous streets into child-friendly spaces with community participation.
Fire Explosion at Ludhiana Cycle Factory Kills Foreman
Tragic fire and explosion at Ajit Cycle factory in Ludhiana's Dhandari Kalan area claims foreman's life. Investigation underway into the industrial accident.
SC Moves Against Period-Shaming After Haryana Incident
Supreme Court examines guidelines to protect women's dignity during menstruation after sanitation workers were forced to send pad photos. Read about this landmark case.
Delhi's 53-km Yamuna Cycle Track Project Approved
Delhi's ambitious 53-km Yamuna cycle track project gets green light, set to complete in 3 phases. Promotes green mobility, reduces emissions & boosts eco-tourism. Read more!
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