Category : Search result: relaxation methods


6 Anxiety Exercises for Instant Calm

Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.

Karnataka Puts Nali Kali Teaching Programme on Hold

The Karnataka government has temporarily suspended the innovative Nali Kali teaching method in Bengaluru schools, sparking discussions about educational reforms and future learning strategies.

Family carries sleeping student to school in bed

A Kerala family's unconventional approach to education has captured hearts online as they carry their sleeping son to school in his bed, showcasing extraordinary dedication to his studies.

Diamond vs Moissanite: 7 Ways to Spot Difference

Discover expert tips to distinguish between dazzling diamonds and sparkling moissanites. Learn about fire, brilliance, durability tests and make an informed choice for your jewellery.

Egg Cooking Mistake Revealed By Nutritionist

Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.

Kareena Kapoor Khan's C-Section: Breaking Stigmas

Bollywood star Kareena Kapoor Khan opens up about her two C-section deliveries as medical experts normalize the procedure and challenge outdated perceptions about childbirth methods.

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