Top 5 Gut-Friendly Veg Protein Foods
Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.
Category : Search result: respiratory health foods
4 Foods That Lower Colon Cancer Risk
NHS surgeon reveals 4 daily foods that can reduce colorectal cancer risk by up to 21%. Learn how yogurt, berries, beans and coffee protect your gut health.
6 Essential Foods for Better Respiratory Health
Discover 6 powerful foods that can strengthen your respiratory system and improve lung function. Learn how to breathe easier with these natural dietary solutions.
6 Foods That Beat Constipation Fast
Discover 6 powerful natural foods that can provide quick relief from constipation. Learn how to incorporate these dietary solutions into your routine for better digestive health.
Man dies after weight-loss surgery to impress in-laws
A 36-year-old Chinese man died days after gastric bypass surgery he hoped would help him impress his girlfriend's parents. The tragedy sparks debate about weight-loss surgery risks.
Centre Issues Air Pollution Health Advisory for States
Union health ministry directs states to set up daily chest clinics at health facilities during pollution season. Guidelines focus on protecting vulnerable groups from respiratory illnesses.
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
8 Foods That Lower Triglycerides Naturally
Discover 8 scientifically proven foods that help reduce triglycerides and improve cardiovascular health. Learn how simple dietary changes can protect your heart.
6 Smarter Superfoods for Better Nutrition
Discover six nutrient-dense superfoods that deliver exceptional health benefits and nutritional value for your daily diet.
Ananya Panday defends Gen Z mental health views in Bollywood
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
ABC Pickle Beats Juice As New Superfood For Health
Discover why ABC pickle is beating ABC juice as the ultimate digestive aid, energy booster, and skin-transforming superfood according to nutrition experts.
Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Eat Walnuts 5x Weekly for Better Heart Health
New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.
Almonds & Soaked Figs: Your Daily Health Power Duo
Discover how combining a handful of almonds with two soaked figs creates a nutritional powerhouse that can transform your digestive health, boost energy, and provide essential nutrients.
5 Foods That Naturally Lower Blood Pressure
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
10 Foods That Reduce Bloating - Harvard Expert Reveals
Struggling with uncomfortable bloating? Discover the top 10 scientifically-backed foods recommended by a Harvard-trained gut specialist to combat gas and improve digestion naturally.
Dark Chocolate & Berries: Natural Memory Boosters
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
6 Power Foods for Indian Sports Enthusiasts
Discover the ultimate sports nutrition guide with 6 scientifically-backed foods that boost performance, enhance recovery, and keep Indian athletes at their peak.
Curd Rice Daily: 3-Month Body Transformation
Discover what happens when you eat fermented curd rice daily for breakfast, lunch, or dinner. Expert reveals surprising health benefits and transformative effects on your body.
Top 7 Liver-Healing Foods Doctor Recommends
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
5 Foods That Naturally Shield Your Teeth From Germs
Discover these 5 easily available Indian foods that act as nature's toothbrush, fighting germs, preventing cavities, and giving you a naturally brighter smile without chemicals.
6 Natural Probiotic Foods You'll Actually Love
Discover tasty fermented foods that boost gut health naturally - from yogurt to kimchi, these probiotic powerhouses are both delicious and beneficial.
5 Foods That Naturally Lower Cholesterol
Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.
Delhi: 6th Most Polluted Indian City in October
Shocking new study reveals Delhi's alarming air pollution levels, with Dharuhera topping the chart. Discover the health impacts and urgent solutions needed.
PGI finds new whooping cough bacteria strain
PGI Chandigarh researchers identify novel Bordetella parapertussis strain in whooping cough patients, revolutionizing diagnosis and treatment approaches. Learn why early detection is becoming increasingly crucial.
10 Ways to Eat More Spinach Daily | Iron & Fiber Boost
Discover creative and tasty methods to incorporate nutrient-packed spinach into your everyday meals. From breakfast to dinner, transform your diet with these simple palak recipes.
High BP Diet: 5 Best & Worst Foods Revealed
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
2025 Snack Ranking: Gut Health Winners & Danger Foods
New 2025 study exposes how popular Indian snacks impact gut health. Discover which treats made the safe list and which ones doctors warn against.
Delhi moms protest as air pollution makes kids sick
Frustrated Delhi mothers confront Health Ministry officials as worsening air pollution leaves children coughing through the night and missing school. Read about their urgent plea for concrete action.
Sadhguru's 3 Immunity-Boosting Foods Revealed
Discover the powerful foods recommended by spiritual leader Sadhguru to strengthen your immune system naturally and stay healthy year-round.
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