Category : Search result: reverse aging


Jaaved Jaaferi's Diet for Ageless Energy at 62

Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.

7 Indian Foods That Help Reverse Fatty Liver

Discover 7 traditional Indian foods and forgotten recipes that can help combat fatty liver, a growing lifestyle disorder in India. Learn how simple dietary changes can support liver health.

Navigating Grief and Gratitude in Retirement

Explore the emotional duality of retirement through the Yoders' story, where mourning loss makes way for celebrating life's gifts. Learn to navigate this transition.

Stop These 5 Habits After 40 for Longevity

A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.

5 Habits to Reverse Fatigue & Boost Energy

Feeling constantly tired? Dr. Kunal Sood reveals 5 structured habits, including strength training and protein intake, to rebuild strength, stabilise energy, and reduce aches. Learn how to break the cycle of exhaustion.

India's Academic Ghar Wapsi Needs Systemic Fix First

Sukanta Chaudhuri argues India's plans to bring back expat faculty will falter without fixing the broken academic ecosystem. Investment in basics, not flagship projects, is key. Read the analysis.

Demi Moore's Powerful Message on Aging at 63

Hollywood star Demi Moore shares her inspiring perspective on aging during her 63rd birthday appearance on The Stephen Colbert Show. Discover her journey of self-acceptance and joy.

7 Ayurvedic Habits That Reverse Prediabetes

Discover 7 proven Ayurvedic practices that can help reverse prediabetes and maintain steady blood sugar levels through natural lifestyle changes and dietary adjustments.

Rameswaram Temple: A Guide to Karma Reversal

Discover the sacred Ramanathaswamy Temple in Rameswaram, a Jyotirlinga site where ancient rituals are believed to wash away sins and reverse negative karma, offering pilgrims a path to spiritual renewal.

10 Foods That Accelerate Aging in Your Body

Discover the surprising foods that accelerate aging in your body. Learn which dietary choices cause wrinkles, inflammation and cellular damage for healthier alternatives.

Healthy Habits That May Speed Up Aging

Discover how extreme exercise, constant productivity and rigid health routines can backfire and accelerate biological aging. Learn balanced approaches for longevity.

Autoimmune Diseases Rise Sharply After Age 50

Scientists uncover why autoimmune disorders like rheumatoid arthritis spike after 50. Learn about new AI blood tests, treatments, and prevention strategies for India.

Why Bengaluru picks assisted-living for elders

Bengaluru families are turning to premium assisted-living rentals for elderly parents as disease burdens rise and joint families shrink. Discover this growing urban trend.

Vitamin C for Bones: Essential with D & Calcium

New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.

Dick Van Dyke at 100: Aging Challenges Revealed

Comedy legend Dick Van Dyke opens up about physical limitations at 100 while maintaining active lifestyle. Discover his fitness secrets and new memoir releasing November 18.

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