Why You Feel Exhausted Minutes Into a Run
Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.
Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.
The Reserve Bank of India reports robust banking trends but urges continued preparedness against emerging domestic and global economic risks. Read the full analysis.
Planting bamboo for privacy can backfire. Learn how running bamboo damages house foundations, blocks drains & causes disputes. Essential guide for Indian homeowners.
As the Tata Mumbai Marathon turns 21, explore how distance running evolved into a national obsession and a booming ₹250-300 crore 'running economy' in India, attracting major sponsors and millions.
A specialised running camp in Pune this Sunday will guide marathoners on injury prevention, nutrition, and mental wellness. Learn from top coaches and doctors to ace the season. Register now!
Three fatal tiger attacks on bamboo cutters in Chandrapur force Tadoba-Andhari Tiger Reserve to suspend work. Safety concerns rise as operations continue unchecked in other forest areas. Read more.
In the 129th episode of Mann Ki Baat, PM Modi highlighted Margaret Ramtharsiem from Manipur, who transformed traditional bamboo craft into a sustainable livelihood for over 50 artisans, showcasing grassroots empowerment.
PM Narendra Modi highlighted the inspiring journey of Margaret Ramtharsiem, a bamboo entrepreneur from Mizoram, in his December 2024 Mann Ki Baat address, celebrating her innovation and resilience.
Explore the 22nd Kerala Bamboo Fest in Kochi, featuring 200+ stalls with handcrafted items, tribal products, and bamboo rice delicacies. Free entry until Jan 1. Discover innovation!
New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.
Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.
Bihar's only tiger reserve, Valmiki Tiger Reserve, attracts record tourists with eco-friendly bamboo huts. Foreign visitors praise its beauty and adventure. Jungle safari participation surges.
Manipal Marathon 2026, India's premier student-organised race, invites runners to join 'Miles for a Greener Tomorrow'. Scheduled for Jan 18, 2026, it champions a sustainable future.
A viral claim by a US doctor says running causes sagging skin. Indian dermatologists debunk the myth and reveal the real culprits behind facial aging in athletes.
Cleveland Browns rookie running back Quinshon Judkins suffered a concerning injury in Week 16 against the Buffalo Bills, requiring a cart to leave the field. Details on the incident and team impact.
The 13th Walkaroo Coimbatore Marathon saw massive participation, with funds raised for the Coimbatore Cancer Foundation. Read about the event's success and community impact.
Aspect Sports and Pinkathon join forces to create a national framework for women's running, offering mentorship, events, and career pathways. Discover how this partnership aims to transform the landscape.
A 63-year-old labourer from MP was killed by a leopard in Chandrapur's Moharli forest. The district's human-wildlife conflict death toll hits 45 this year. Read the full report.
A DTU study for DDA reveals bamboo plantation at Yamuna's Baansera improves AQI by 20%, cools air by 9.7%, and enhances soil health. Discover how urban green infrastructure fights pollution.
Nagpur gears up for Atal Daud on December 25 at Chitnis Park, featuring five races with Rs 2.91 lakh prize pool to honor former PM Atal Bihari Vajpayee's 101st birth anniversary. Register now!
Following recent airline crew fatigue issues, Indian Railways loco pilots renew demand for scientifically designed duty hours. The All India Loco Running Staff Association calls for urgent reforms.
Ultra runners in Pune completed a grueling 24-hour non-stop marathon at Amanora Sports Arena, raising funds for local charities. Read about their incredible feat of endurance and community spirit.
Explore India's iconic long-running TV shows like Taarak Mehta Kaa Ooltah Chasmah, Balika Vadhu & Yeh Rishta Kya Kehlata Hai. Discover their record-breaking episodes and lasting impact. Read more!
Scientists confirm the rediscovery of the elusive bamboo shrimp in Karnataka, ending a 70-year absence. The last unverified sighting was in 1951. Read more about this ecological breakthrough.
Shimla gears up for the Winter Half Marathon on Dec 14. Runners can register for 5km, 10km & 21km races. Join the fitness challenge amidst stunning winter views!
Scottish star Josh Kerr suffered a grade two calf tear in the Tokyo 1500m final but fought to finish. Months later, he shares a powerful message on resilience and his strong return to form in the 2025 season. Read his inspiring journey.
Kansas City Chiefs star Travis Kelce is nominated for the Walter Payton NFL Man of the Year award for the second consecutive year. Read about his heartfelt message and the significance of this honour.
Jaunpur's new World Athletics-certified synthetic track, built at Rs 8.65 crore, promises year-round training for Purvanchal athletes, aiming for national and international glory. Read how this facility transforms local sports.
Kansas City Chiefs star Travis Kelce earns 2025 Walter Payton NFL Man of the Year nomination for his community work. Discover his impact beyond football and how you can support his cause.
Iconic TV drama Yeh Rishta Kya Kehlata Hai completes a historic 5000 episodes. Lead actress Samridhii Shukla shares her emotional journey. Read more about this record-breaking achievement.