Discover how to transform simple eggs into a flavourful delight with thecha, a traditional Maharashtrian spice mix. This easy recipe combines protein-rich eggs with aromatic chilli-garlic paste for a versatile meal.
Kalyana Karnataka achieves a remarkable nutrition turnaround through a targeted program providing eggs and milk to children, boosting health and development.
Tired of eating the same leftover dal tadka? Discover eight innovative and delicious lunch dishes that transform your dal into exciting meals like paratha, kofta, and fried rice.
Learn why dumping boiled eggs in cold water damages texture and flavor. Discover the proper cooling method for perfect eggs every time.
Struggling with poached eggs? Learn five crucial mistakes to avoid, from egg freshness to cooking time, for perfect Instagram-worthy results every time.
Celebrity chef Sanjeev Kapoor shares easy snack recipes for Makar Sankranti, including Til Gud Laddoo, Peanut Chikki, Samosa, Farsan Chaat, and Masala Chai.
Tired of the same egg dishes? Discover eight easy and protein-rich breakfast recipes from Indian and global cuisines that go beyond omelette and anda bhurji.
Learn easy methods to identify real eggs from fake ones. Discover shake, touch, and water tests to ensure egg safety and freshness for your family's health.
Discover 5 simple and delicious radish recipes, from paratha to soup, to enjoy this nutrient-packed winter vegetable. Boost your immunity and add variety to your meals!
Tired of plain scrambled eggs? Discover 10 simple, delicious recipes from cheesy to Indian masala style to upgrade your breakfast, lunch, or dinner in minutes.
Learn the correct way to wash and blanch spinach from chefs Sanjeev Kapoor & Pankaj Bhadouria. Plus, 12 easy spinach recipes for winter, from palak paneer to smoothies. Boost your health with this green powerhouse!
Managing cholesterol? You don't need to quit eggs. Discover 5 expert-approved, heart-friendly strategies to include eggs in your daily Indian diet without health worries.
Discover 10 simple, light apple dessert recipes perfect for colder months. Enjoy comforting sweets with less sugar and fat, using seasonal apples for daily indulgence.
Celebrity chef Sanjeev Kapoor shares 10 innovative and easy egg recipes, from Anda Tawa Pulao to Egg Muffin Cups, to make your meals exciting. Discover his culinary tips!
Discover the crucial differences between snake and lizard eggs found in India. Learn about size, shape, texture, and nesting habits to identify reptile eggs safely and support conservation efforts.
Discover 10 versatile and easy-to-digest sooji (semolina) breakfast recipes, from Rava Idli to Sooji Pancakes, perfect for a quick and nutritious Indian morning meal.
Found strange eggs in your garden? Learn how to identify snake eggs by their texture, colour, and location. Essential safety tips to protect yourself and wildlife.
Tired of runny or rubbery boiled eggs? Learn foolproof methods from top chefs, precise timing for yolk texture, and peeling hacks to nail perfect eggs every time. Click for the ultimate guide!
Stop throwing away stale rotis! Discover 8 simple, innovative Indian recipes to turn leftover chapatis into delicious meals, from rolls to ladoos. Reduce waste and boost nutrition.
Are eggs a health hazard? We separate fact from fiction, examining the latest science on cholesterol, heart disease, and cancer links. Read to make informed dietary choices.
Tired of boring broccoli? Discover 6 creative, fun, and delicious recipes to make this superfood a family favourite. From fritters to pizza, transform your meals today!
Move over sandwiches! Discover 7 easy-to-make, versatile bread dishes from savory Bread Upma to sweet Bread Halwa. Perfect for all diets, these recipes reinvent bread as the meal's hero.
Discover the ideal number of eggs for your 5-year-old's diet. Learn about egg nutrition for kids, allergy concerns, and how to build a balanced meal plan for optimal growth.
Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
Discover 7 powerful food combinations with eggs that enhance nutrient absorption, improve digestion, and keep you full longer. Transform your breakfast and meals.
Celebrity chef Sanjeev Kapoor shares a complete healthy menu for 2026, featuring breakfast, snacks, lunch, and dinner recipes. Start your year with nutritious and easy-to-make dishes.
Goa's 2025-26 Olive Ridley turtle nesting season begins early at Galgibaga beach with 109 eggs. Forest officials relocate clutch for safe incubation. Learn how climate and conservation efforts are shaping this year's record.
Discover a gastroenterologist's 5-step egg recipe for optimal digestion. Learn how gentle cooking and key ingredients like turmeric boost gut health and reduce inflammation.
Discover how cooking techniques affect Vitamin B12 in eggs. Learn gentle methods like poaching and soft boiling to maximise nutrient retention for better health.
Celebrity chef Sanjeev Kapoor shares six easy-to-make, nutritious non-vegetarian soup recipes perfect for winter. Get recipes for Chicken Shorba, Manchow, Crab Soup & more to warm up your nights.