Children's Sugar Intake: How Much is Too Much?
Excessive sugar in sweets, snacks, and drinks harms kids' health. Experts recommend under 25g daily. Learn the risks of obesity, diabetes, and how to read labels for healthier choices.
Excessive sugar in sweets, snacks, and drinks harms kids' health. Experts recommend under 25g daily. Learn the risks of obesity, diabetes, and how to read labels for healthier choices.
Dr. Kunal Sood reveals secondhand smoke from a single cigarette harms heart, lungs, brain & fertility. No safe level exists. Learn how to protect your family.
Sebastian Cizman, 12, died attempting to replicate a hanging scene from Netflix's 'Squid Game' as a prank. His parents warn other families about online dangers. Read the full tragic story.
A doctor reveals why she avoids NSAIDs like ibuprofen, linking them to gut damage and kidney issues. Discover safer alternatives for pain relief. Read more.
Urologist Dr. Tarek Pacha warns common deodorants, body sprays & lotions disrupt hormones & cause inflammation. Simple, cheap natural swaps can boost wellness. Learn more.
Dr. Sayed Mujahid Husain details how Pepsi, Coke harm kids under 5. Learn the risks to brain, bones, gut & get healthy drink alternatives for parents.
The Arpora nightclub fire tragedy, claiming 25 lives, reveals systemic lapses in fire safety enforcement. Smoke, not flames, was the primary killer. Read the full investigation.
Discover how to achieve authentic tandoori flavour and texture using modern kitchen appliances. Learn 4 simple methods and expert tips for smoke-free, indoor cooking. Perfect for urban homes!
The massive Bhagtanwala landfill in Amritsar is on fire, releasing toxic smoke and causing a severe health hazard for residents. Authorities face criticism for inaction. Read more.
Discover why avocado oil is becoming a kitchen essential in India. From its high smoke point for perfect frying to heart-healthy fats, learn how to use it daily. Boost your nutrition today!
A 16-year-old girl from Amroha died at AIIMS Delhi after prolonged junk food consumption caused severe intestinal damage and heart failure. Doctors warn parents.
City pollution is unavoidable, but you can control kitchen smoke with the right chimney. Discover our top 9 picks for a healthier Indian home. Act now for cleaner air!
Reusing deep-fried oil is common, but how many times is safe? A dietetics expert explains the chemical dangers, safe reuse limits, and long-term health risks like diabetes and heart disease.
A 50-year-old man had a stroke from 8 energy drinks daily. Doctors explain how excess caffeine and stimulants spike blood pressure, raising stroke risk. Know safe limits.
A former military volunteer unleashed chaos in Taipei with smoke grenades and a knife, killing 3 before dying in a fall. President orders nationwide security boost. Read the full details.
India's air pollution crisis spreads far beyond Delhi, hitting Goa and Guwahati. Open burning and unchecked practices create toxic air nationwide. Urgent action is needed now.
Using a heater or blower while sleeping poses serious health risks, from respiratory issues to carbon monoxide poisoning. Learn the dangers and how to stay safe this winter.
Multiple people injured in coordinated knife and smoke grenade attacks at Taipei metro stations. Three victims in cardiac arrest, suspect also critically injured. Investigation ongoing.
Taiwan Premier Cho Jung-tai confirms injuries after a smoke bomb attack at a Taipei subway station. The attacker is suspected to have killed himself. Read the latest details.
A major ICMR study reveals e-cigarettes increase heart attack risk by 53% and stroke risk significantly. Experts warn nicotine is the real danger, debunking 'harm reduction' myths. Learn why quitting all nicotine is crucial.
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
Research reveals sitting over 8 hours daily carries mortality risks similar to smoking. Learn the dangers of a sedentary lifestyle and practical strategies to stay healthy.
A Harvard-trained doctor warns that popular scented candles and incense sticks can damage lungs and cause 'chemical pneumonia'. Discover safer alternatives for your home.
Discover the hidden dangers of non-stick pans. Learn how PFOA, toxic fumes, and coating degradation can impact your health and get safer cooking alternatives.
Delhi CM Rekha Gupta distributed LPG connections to 252 women under PM Ujjwala Yojana. The initiative aims for smoke-free kitchens and cleaner air in Delhi. Read more about this health mission.
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
An Air India Ahmedabad-bound flight made emergency return to Delhi after suspected smoke indication. All passengers safe, investigation underway. Read full details.
Air India flight AI2939 from Delhi to Ahmedabad made precautionary return after cargo smoke alert. All safety protocols followed. No actual fire found during inspection.
An Air India Ahmedabad-bound flight made emergency return to Delhi after suspected smoke indication. All 172 passengers safe. Investigation underway.
Shocking study reveals biomass cooking smoke causes worse lung damage than cigarettes. 53% of exposed women develop irreversible bronchiectasis. Learn how to protect your family's health.