Category : Search result: senior trekking health


Trekking After 50? Bengaluru Doctors Issue Health Alert

Medical experts reveal essential health precautions for trekkers above 50. Learn about cardiac screenings, fitness tests, and training requirements for safe mountain adventures from Bengaluru's hills to Himalayan trails.

Shafali Verma Named North Zone Captain for T20 Trophy

Following her stellar performance in the Women's World Cup, explosive batter Shafali Verma gets appointed as North Zone captain for the upcoming Senior Inter-Zone T20 Trophy, marking another milestone in her rising career.

Avalanche in Nepal kills 7 in Himalayan tragedy

A devastating avalanche strikes Nepal's Taplejung district, killing 7 trekkers and mountaineers in one of the deadliest mountain incidents this season. Rescue operations continue as authorities warn of ongoing risks.

Congress veteran Kedar Pandey passes away at 88

Senior Congress leader and former Bihar minister Kedar Pandey, a close associate of Indira Gandhi, passes away at 88. Political leaders across parties pay heartfelt tributes to the veteran socialist.

Retired DDA Employee Attacked, Robbed in Delhi

A 62-year-old retired DDA official was violently assaulted and robbed of cash and documents in East Delhi's Mayur Vihar area. The incident has raised serious concerns about senior citizen safety in the capital.

2025 Life Certificate Guide for Pensioners

Indian pensioners can now submit their 2025 Life Certificate online with ease. Our step-by-step guide covers the Jeevan Pramaan portal, mobile app options, and deadline details.

Mangaluru Senior Loses ₹1.39 Cr in Investment Fraud

A 67-year-old retired professional in Mangaluru loses life savings to elaborate investment fraud. Cybercrime police uncover multi-layered scam operation targeting senior citizens with fake stock market promises.

Indian Railways Revamps Lower Berth Booking Rules

Indian Railways introduces major changes to lower berth allocation system, prioritizing elderly passengers, pregnant women, and differently-abled travelers. New automatic booking rules explained.

Dharmendra, 89, hospitalized in Mumbai for check-up

Bollywood legend Dharmendra, 89, admitted to Mumbai's Sir HN Reliance Foundation Hospital for routine health check-up. The beloved actor remains stable as family and industry colleagues extend support.

Dark Neck Lines: Heart & Diabetes Warning Signs

Those mysterious dark lines on your neck could be more than just cosmetic concerns. Medical experts explain how this skin condition signals serious health risks including heart problems, diabetes, and fatty liver disease.

Beetroot Juice: Daily Health Miracle or Just Hype?

Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?

Powai Hostage Case: Cop's Toughest 80 Minutes

Exclusive account of how Mumbai Police's senior inspector negotiated the safe release of hostages in Powai's most challenging operation. Read the gripping details of the 80-minute standoff.

Senior Cop Steals ₹2L Phone from Friend's Home: CCTV Proof

A senior police officer in Bhopal faces serious charges after CCTV footage allegedly shows him stealing an expensive mobile phone worth ₹2 lakh from his friend's residence. The shocking incident has raised questions about police integrity.

86-year-old Helen's incredible fitness transformation revealed

Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.

IRDAI Reforms Health Insurance: Modern Medicine Recognized

India's insurance regulator introduces groundbreaking changes recognizing modern treatments, simplifying policy migration, and protecting policyholders with pre-existing conditions. Learn how these reforms will transform healthcare coverage.

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