Bollywood star Bhumi Pednekar shares her incredible weight loss journey, detailing her high-protein diet, workout routine, and mindset shift. Discover her secrets for a healthier lifestyle!
Nutritionist Rujuta Diwekar shares a simple 4-pillar skincare guide for 2026 focusing on hydration, exercise, sleep, and a social media detox for radiant skin. Experts explain why this works.
On his 51st birthday, discover Hrithik Roshan's fitness regime. His chef reveals the balanced diet, protein sources, and healthy cheat meals that keep Bollywood's 'Greek God' in top shape. Read more!
Discover 'Skin Flooding', the viral skincare technique combating winter dryness. Is this layering method a breakthrough or a modern coping ritual? Learn the proper steps and science behind it.
Uttar Pradesh government transforms 6 DIETs into higher education institutes to offer 4-year integrated BA/BSc/BCom-BEd courses, aligning with NEP 2020. A Rs 16 crore boost aims to reshape teacher training.
Internet star Orry uses pure aloe vera gel under his eyes for a soothing, budget-friendly skincare boost. Discover the benefits and how to try this hydrating hack safely.
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Efficacy-first skincare brand Skininspired raises INR 24 crore in Series A funding led by Sixth Sense Ventures. Funds to fuel R&D, offline expansion, and team growth.
From pharmacy aisles to bathroom routines, discover why modern Indian men are quietly adopting skincare, moving beyond soap and water. Explore the cultural shift.
New skincare brand Siacera launches in India, targeting over-processed skin barriers with science-backed formulas. Discover how it aims to revolutionize Indian beauty routines.
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
A leading plastic surgeon warns that your diet could be sabotaging your skin. Discover the 5 surprising foods linked to acne, inflammation, and premature ageing.
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Permea's breakthrough skincare technology solves the core problem of product absorption for Indian skin types. Discover how this innovation is changing beauty routines.
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Discover the top 5 Korean skincare ingredients set to dominate in 2026, perfectly suited for Indian skin battling heat, humidity, and pollution. Achieve a healthy, lasting glow.
Stop rushing your nightly cleanse! Learn the proper, gentle steps to remove makeup completely, prevent clogged pores and breakouts, and let your skin reset overnight.
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
Explore the viral 4-2-4 skincare rule popularized by Bae Suzy. Does this 10-minute Korean ritual deliver glass skin, or is it too much for Indian complexions? Discover the balance between care and over-washing.
Exhausted by long hours and commutes? Discover a realistic 5-step Korean-inspired skincare routine for radiant, glass-like skin with minimal daily time investment. Achieve that K-drama glow!
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Discover 6 simple, time-saving skin exfoliation methods to maintain a radiant glow during your hectic schedule. Perfect for busy professionals in India.
Natural isn't always gentle. Discover the 5 common DIY skincare ingredients like lemon and baking soda that can harm sensitive skin. Learn safe alternatives now.
Struggling with dry, dull winter skin? Discover why turmeric (haldi) is a centuries-old Ayurvedic solution for glow, acne, and repair. Learn effective, stain-free face packs.
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.