Category : Search result: sleep aid India


244th UAE Aid Convoy Enters Gaza Strip

The United Arab Emirates delivers its 244th humanitarian aid shipment to Gaza, providing critical relief supplies amid ongoing regional tensions. Learn how this effort supports civilians.

How Poor Sleep Spikes Your Blood Sugar Levels

Feeling tired and craving sweets? Your sleep might be pushing your glucose up. Discover the hidden link between sleep deprivation and blood sugar spikes, with expert insights from Dr. Vrinda Agrawal.

Late-Night Screen Time Can Disrupt Blood Sugar

Scrolling before bed harms sleep and blood sugar control, increasing diabetes risk. Expert tips to protect your health from blue light effects. Act now for better sleep.

6 Vitamin Supplements for Better Sleep

Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.

5 Minerals to Wake Up Energized & Beat Fatigue

Discover how simple dietary changes with magnesium, potassium, iron, calcium, and zinc can transform your mornings from groggy to energetic. Expert-backed tips for better sleep and vitality.

How Your Body Knows When to Wake Up

Discover the fascinating science behind your internal body clock and how circadian rhythms control your sleep-wake cycle, energy levels, and overall health.

8 Proven Ways to Stop Snoring Naturally

Discover effective, doctor-approved methods to reduce snoring and improve sleep quality for you and your partner. From simple lifestyle changes to sleeping position adjustments.

Energy Drinks: Heart & Sleep Risks Exposed

Groundbreaking research exposes how popular energy drinks can dangerously affect your heart rate, blood pressure, and sleep quality. Essential reading for every consumer.

6 Signs Your Body Clock Is Perfectly Regulated

Discover the surprising indicators of a well-regulated circadian rhythm and learn how your body's internal clock affects everything from sleep quality to daily energy levels.

Melatonin Danger: Woman Collapses With High BP

A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.

Melatonin Overdose May Cause Heart Failure: Study

Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.

India Sends Rabies Aid to Crisis-Hit Timor-Leste

India dispatches critical rabies vaccines and medical supplies to Timor-Leste as the Southeast Asian nation confronts a dangerous rabies outbreak, reinforcing South-South cooperation.

SC: Right to Legal Counsel is Sacred in India

The Supreme Court of India delivers a powerful judgment reinforcing the fundamental right to legal counsel. Discover how this landmark decision protects citizens' rights and strengthens India's justice system.

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