Category : Search result: sleep health


WHO Alert: Clade Ib Mpox Spreads - 5 Key Symptoms

The World Health Organization issues urgent warning about rapidly spreading Clade Ib mpox variant. Learn the 5 key symptoms that demand immediate medical attention and how to protect yourself.

Insomnia Linked to Mental Health: Bengaluru Study

Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.

CDC Crisis: America's Health at Risk

The Centers for Disease Control and Prevention, America's premier health agency, faces internal chaos and communication failures that threaten public health safety. Learn why experts are sounding the alarm.

7 Ways Inactivity Damages Your Body

Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.

India sets 3 Guinness World Records in health campaign

India's groundbreaking Swasth Nari campaign achieves unprecedented global recognition by securing three Guinness World Records in women's health awareness, marking a historic moment for public health initiatives.

3-Minute Monthly Life-Saving Heart Hack

Discover how a simple 3-minute monthly routine can dramatically reduce your risk of silent heart attacks and save lives. Medical experts reveal this easy prevention method.

Dharmendra, 89, hospitalized in Mumbai for check-up

Bollywood legend Dharmendra, 89, admitted to Mumbai's Sir HN Reliance Foundation Hospital for routine health check-up. The beloved actor remains stable as family and industry colleagues extend support.

Dark Neck Lines: Heart & Diabetes Warning Signs

Those mysterious dark lines on your neck could be more than just cosmetic concerns. Medical experts explain how this skin condition signals serious health risks including heart problems, diabetes, and fatty liver disease.

Beetroot Juice: Daily Health Miracle or Just Hype?

Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?

IRDAI Reforms Health Insurance: Modern Medicine Recognized

India's insurance regulator introduces groundbreaking changes recognizing modern treatments, simplifying policy migration, and protecting policyholders with pre-existing conditions. Learn how these reforms will transform healthcare coverage.

Sitting Is The New Smoking - Health Risks Revealed

New research exposes how extended sitting sessions are creating a silent health crisis worse than smoking. Learn about the dangers and discover practical solutions to protect your wellbeing.

Tight Clothes Health Risks: Expert Warnings

Medical specialists warn that tight-fitting clothing isn't just uncomfortable - it could be making you seriously sick. Discover the hidden health risks lurking in your wardrobe.

Poor Sleep Quality Increases Heart Attack Risk

Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.

Sleep Loss Hijacks Focus for Brain Cleaning

Groundbreaking research explains why sleep-deprived brains struggle to focus - they're busy clearing toxic waste. Discover how this biological process affects cognitive performance and long-term brain health.

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