5 Expert Ways to Lower Heart Attack Risk Before Symptoms
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
Category : Search result: sleep quality heart disease
Dim Night Lights Protect Your Heart: Science Reveals
New research exposes how nighttime light pollution damages your cardiovascular health. Discover simple changes that could save your heart and improve sleep quality.
5 Plant Foods for Better Arterial Health & Heart Circulation
Discover how these easily available Indian superfoods can dramatically improve your arterial health and boost blood circulation naturally. Science-backed nutrition tips for a stronger heart!
Night Shifts Increase Heart Attack Risk: Study
Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.
Semaglutide: Weight Loss Drug Protects Heart
Groundbreaking research shows popular weight-loss drug semaglutide significantly reduces heart disease risk, offering dual benefits for patients struggling with obesity and cardiovascular health.
Always Sleepy? 8 Reasons For Constant Fatigue
Discover the hidden causes behind your excessive daytime sleepiness and learn practical solutions to reclaim your energy and vitality.
Bryan Johnson's 4-Hour Sleep Experiment Fails
Tech entrepreneur Bryan Johnson's extreme sleep optimization for longevity shows unexpected health consequences in his latest experiment.
Delhi-NCR Air Crisis: IMD Issues Critical Pollution Alert
Delhi-NCR faces severe air pollution crisis with AQI reaching hazardous levels. IMD predicts worsening conditions across Gurugram, Ghaziabad, Noida, and Faridabad. Complete weather forecast and health advisory inside.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
Silent blood killer deadlier than cholesterol
Leading cardiologists warn about Lp(a) - a hidden genetic factor that dramatically increases heart attack and stroke risk. Learn why this silent threat is more dangerous than high blood pressure and cholesterol.
3 Life-Saving Health Tests From Stanford Doctor
Discover three simple at-home health checks that could predict serious medical conditions early. A Stanford-trained physician shares these potentially life-saving techniques that anyone can perform.
Winter BP Rise: 5 Causes & Prevention Tips
Discover why your blood pressure often rises during winter months and learn practical, doctor-approved strategies to keep your heart healthy when temperatures drop.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Bollywood Stars Reveal Their Early Dinner Secret
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Satish Shah Kidney Failure: Silent Warning Signs
Veteran actor Satish Shah's unexpected passing from kidney failure sparks crucial conversation about silent kidney disease symptoms and prevention in India.
Satish Shah Dies: 6 Kidney Failure Prevention Tips
Beloved Indian actor Satish Shah's passing highlights kidney health crisis. Discover six crucial lifestyle changes to protect your kidneys from failure.
Delhi-NCR Air Quality Turns 'Very Poor' - AQI 312
Delhi-NCR's air quality deteriorates to 'Very Poor' levels with AQI hitting 312. Thick smog engulfs the region, raising health concerns as pollution season begins.
Chronic Inflammation: Silent Link to Deadly Diseases
Groundbreaking research uncovers how chronic inflammation secretly fuels India's top deadly diseases. Learn the warning signs and protective strategies.
Ahmedabad Diwali Air Quality Plummets to Hazardous Levels
Ahmedabad faced a toxic Diwali night as particulate matter pollution crossed both Indian and international safety limits, creating hazardous breathing conditions across the city.
Vitamin C: Beyond Cold Protection - Skin, Heart, Brain Benefits
Discover how Vitamin C does more than fight infections - it's your skin's best friend, heart's guardian, and brain's protector. Learn why this powerhouse nutrient deserves a permanent spot in your daily routine.
49ers' Secret Weapon: Heart and Soul Revealed
Exclusive insider revelation from 49ers team reporter identifies the true leader and emotional core of the San Francisco NFL franchise ahead of crucial season.
Satish Shah Dies at 74: Kidney Failure Warning Signs
The tragic passing of beloved Indian actor Satish Shah at 74 brings kidney health into focus. Learn about kidney failure symptoms, prevention tips, and early detection methods that could save lives.
Brain's Nightly Cleanse: Optimal Sleep Position Revealed
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Semaglutide Boosts Heart Health in New Study
Groundbreaking research from Pune reveals diabetes drug semaglutide significantly reduces cardiovascular risks in non-diabetic patients, offering dual benefits for weight and heart health.
Mystery Kidney Disease CKDU Strikes Hyderabad
Hyderabad faces a mysterious kidney disease outbreak as CKDU cases surge without traditional risk factors. Experts investigate environmental toxins and genetic factors behind this silent health crisis.
Delhi Air Pollution: Kidney Patients at High Risk
As Delhi's air quality deteriorates dangerously, medical experts reveal why kidney patients face life-threatening risks and what protective measures they must take immediately.
CDSCO flags 112 drugs, spurious cough syrup after child deaths
India's drug regulator CDSCO has flagged 112 medicines for quality violations and issued a nationwide alert about a spurious cough syrup following child fatalities in Madhya Pradesh. Critical safety update for consumers.
India Metro Cities Air Quality Crisis: Delhi AQI Very Poor
Major Indian cities face severe air pollution crisis with Delhi's AQI hitting 'Very Poor' category. Mumbai and Bengaluru also report dangerously high pollution levels affecting millions of residents.
Delhi AQI Improves But Anand Vihar Still Severe
While Delhi's overall AQI shows signs of improvement, Anand Vihar continues to battle severe air pollution levels, raising health concerns for residents.
Delhi-NCR Air Quality Plummets to Severe Levels
Delhi-NCR's air quality crisis deepens as AQI hits 'Severe' category in Noida, Ghaziabad, Faridabad, and Gurugram. CPCB and SAFAR data show dangerous pollution levels with health warnings issued.
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