Garlic Under Pillow: Ancient Remedy or Science-Backed Sleep Aid?
Discover the surprising science behind the age-old tradition of keeping garlic under your pillow. It's not just for warding off vampires—it could improve your sleep and repel insects!
Category : Search result: sleep remedy
Why Knee Pain Keeps You Awake: Causes and Relief
Struggling to sleep due to knee pain? Discover the 5 key reasons behind nighttime knee discomfort and learn effective strategies for pain relief and better sleep. Take action for restful nights!
Baby Carrots Sleep Trend Debunked by Experts
TikTok's viral claim that eating baby carrots before bed improves sleep lacks scientific backing. While nutritious, carrots are not sleep-inducing foods. Read the facts.
Okra Water for Sugar Control: 5 Potential Benefits
Exploring the science-backed reasons why okra water is gaining popularity as a natural aid for blood sugar management. Discover its potential benefits and how to use it.
Why Indian Teens Are Tired After Enough Sleep
Discover the 6 major reasons, from body clock shifts to screen time, why teenagers in India feel exhausted even after 8-9 hours of sleep. Learn how to address this common parenting concern.
Science of Sleeping in Sweaters & Socks in Winter
Should you wear warm clothes to bed in winter? Science explains how it affects sleep onset, quality, and the body's natural cooling process. Find out the smart way to stay cozy.
Fight Shoe Smell with a Bar of Soap: Easy Home Fix
Tired of smelly shoes? Discover how a basic, cheap bar of soap can neutralise stubborn odours. Learn the correct method and why this simple trick works so effectively.
Ginger Rasam Recipe: South Indian Remedy for Sore Throat
Struggling with seasonal sore throat? Try this easy South Indian Ginger Rasam recipe. A warm, spicy soup packed with ginger and spices to relieve congestion. Learn how to make it!
Okra Water: A Natural Aid for Sugar Level Management
Discover how okra water, a simple home remedy, is helping people manage blood sugar levels. Learn its benefits, preparation, and important disclaimers. Consult a doctor before trying.
Expert Tips to Improve Your Child's Sleep Pattern
Struggling with your child's bedtime? Psychotherapist Dr Chandni Tugnait shares four easy, child-friendly strategies to establish a healthy sleep routine for better mood and focus.
Sleep Divorce: Indian Couples Opt for Separate Beds
Discover why 'sleep divorce'—choosing separate beds for better rest—is gaining popularity among Indian couples. It's not about love lost, but about prioritizing sleep health and harmony.
Leo Weekly Horoscope: Saturn Urges Return to Core Self
This week's Saturn horoscope for Leo advises shedding old roles and expectations. Reclaim your voice, realign with your genuine nature in love, career, finances, and health. Discover the weekly remedy.
Cancer Weekly Horoscope: Saturn's Lesson on Boundaries
Saturn urges Cancer to evaluate energy drains this week. Find guidance on love, career, money & health. Learn the Saturn remedy for peace and clarity. Read more.
Gemini Weekly Horoscope: Saturn's Guidance for Love, Career, Money
This week, Saturn urges Geminis to take one aligned action for progress. Discover your love, career, money, and health forecasts. Embrace small, intentional steps for karmic rewards.
Heartburn Remedies: Why Vinegar Helps Some, Hurts Others
Gastroenterologist Dr. Joseph Salhab explains why vinegar, mustard, or pickle juice soothe acid reflux for some but worsen it for others. Learn to identify your reflux type and find safe, effective relief strategies.
Dark Therapy: Sleeping in Darkness Improves Sleep & Well-being
Discover the science of dark therapy. Learn how eliminating light pollution at night can enhance sleep quality, regulate hormones, and improve mental and physical health.
Nutritionist Rujuta Diwekar's 3 Winter Superfoods
Celebrity nutritionist Rujuta Diwekar shares three local, seasonal foods to combat bloating, dry skin, and hair fall this winter. Discover natural dietary cures.
Sleep Mantras by Birth Date: Vedic Solution for Insomnia
Struggling with sleepless nights? Discover specific Vedic mantras to chant based on your date of birth for a peaceful mind and sound sleep. Free, spiritual remedy for believers.
Newborn Sleep Explained: Why It's Chaotic & Normal
Newborn sleep is unpredictable and exhausting for parents. Learn the 5 biological reasons behind it, from short sleep cycles to growth spurts, and why it doesn't mean you're failing.
Onion Juice: A Natural Fix for Hair Thinning & Bald Spots
Struggling with hair loss? Discover how onion juice, rich in sulphur, can boost scalp health and promote hair regrowth. Learn DIY recipes to mask the smell and use it effectively.
Max Payne Remake in Full Production, Targets 2026-27 Launch
Remedy Entertainment confirms the Max Payne 1 & 2 remake is now in full production. Developed with Rockstar Games, it aims to modernize the classic noir saga for PC, PS5, and Xbox Series X/S. Get all the details here!
Ayurvedic Drink for Regular Periods & Pain Relief
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Fight Winter Hair Fall with Amla, Curry Leaves & Ginger
Tired of winter hair breakage? Discover a natural, pocket-friendly remedy using amla, curry leaves, and ginger to nourish roots, reduce hair fall, and promote growth. Learn the recipe and tips inside!
Psyllium Husk: India's Natural Answer to Weight Loss Drugs
Psyllium husk, dubbed 'Desi Ozempic,' is trending as a natural appetite suppressant. Discover how this common fiber compares to prescription drugs and its role in weight management.
Ajwain Water: 8 Health Benefits & How to Use
Discover 8 powerful benefits of ajwain water for digestion, cough, cholesterol & more. Learn the correct way to prepare this traditional Indian home remedy for optimal health.
5 Health Benefits of Banana Stem Juice You Must Know
Discover the science-backed benefits of banana stem juice for kidney health, blood sugar control, detox, and digestion. Learn how this South Indian staple boosts wellness.
Yogurt Beats Garlic Breath, Ohio State Study Finds
Struggling with garlic breath? An Ohio State University study reveals plain yogurt, especially high-protein Greek yogurt, can neutralize 99% of odour compounds. Science-backed fix for your fridge.
Pre-Shower Oil: The Secret to Moisturised Winter Skin
Struggling with dry winter skin? Discover the simple pre-shower oiling trick that locks in moisture, prevents tightness, and boosts your natural glow all season long.
Gomti Chakra: Spiritual Significance & Astrological Uses
Discover the deep spiritual and astrological importance of Gomti Chakra, a rare stone from Gujarat's Gomti River. Learn how it's used for prosperity, protection, and Vastu remedies. Explore its divine connection today!
Rujuta Diwekar's 3-Ingredient Winter Health Remedy
Discover celebrity nutritionist Rujuta Diwekar's simple sesame, jaggery, and ghee mixture. This delicious post-meal treat boosts metabolism, immunity, and digestion in winter. Learn how to make it!
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