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Gen Z Switches To Steel Cookware: Health Benefits

Discover why India's Gen Z is making the switch to steel cookware. From toxin-free cooking to better nutrition, learn the surprising health benefits driving this kitchen revolution.

Desk Job? 5 Foods To Protect Your Heart

Discover how simple dietary changes can combat the cardiovascular risks of sedentary desk jobs. Learn which common Indian foods offer powerful heart protection.

Federal Judges Block Trump's Food Stamp Cuts

In a significant legal setback for the Trump administration, federal judges have ordered the continuation of food assistance benefits, safeguarding millions of Americans from potential hunger during government funding uncertainties.

Curved vs Flat Monitor: Ultimate Comparison

Struggling to choose between curved and flat monitors? Our comprehensive guide breaks down immersion, productivity, and eye comfort to help you decide what's best for your workspace.

Beetroot Juice: Daily Health Miracle or Just Hype?

Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?

Sitting Is The New Smoking - Health Risks Revealed

New research exposes how extended sitting sessions are creating a silent health crisis worse than smoking. Learn about the dangers and discover practical solutions to protect your wellbeing.

Thekua: Healthy Bihari Sweet Benefits

Explore how Thekua, Bihar's beloved festival treat, packs a powerful nutritional punch with whole wheat, jaggery, and aromatic spices for holistic wellness.

When to Take Supplements for Maximum Benefits

Discover the science-backed timing strategies for iron, omega-3, and vitamin D supplements to boost absorption and effectiveness. Expert guide to optimizing your supplement routine.

What Happens When You Quit Alcohol?

Discover the incredible physical and mental changes that occur within hours of quitting alcohol - from better sleep to renewed energy and mental clarity.

Chilli Oil: Surprising Health Benefits Revealed

Move over regular oils! Chilli oil isn't just about heat - it's packed with health benefits from boosting metabolism to fighting inflammation. Learn how to use it safely and effectively.

7 Science-Backed Reasons to Smile Every Day

Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.

Strong Thighs, Longer Life: 4 Yoga Poses

Discover how strengthening your thighs through specific yoga asanas can significantly impact your lifespan and overall health. Science-backed secrets to living longer through targeted yoga practice.

Bollywood Stars Reveal Their Early Dinner Secret

Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.

India's Avocado Boom: From Coorg to Cafés

Discover how avocado transformed from an exotic import to India's health food sensation, driving massive demand in restaurants and homes across major cities.

VHP: Converts keeping Hindu status for reservations

A senior VHP official claims individuals are converting to Christianity while maintaining Hindu documentation to access reservation quotas, sparking debate about religious identity and affirmative action policies in India.

US Food Banks Brace for Shutdown-Driven Surge in Demand

American food banks are preparing for a massive surge in demand as a potential government shutdown could halt critical nutrition assistance programs, leaving vulnerable families struggling to put food on the table.

Coffee May Reverse Age-Related Frailty: Research

New research reveals your morning coffee ritual might do more than wake you up - it could help reverse physical frailty in older adults. Discover the science behind coffee's anti-aging benefits.

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