Category : Search result: stay fit without gym


Fun Home Workouts for People Who Hate Exercise

Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.

Fit India Sunday Cycling in Varanasi for 2030 CWG

Varanasi celebrated India's 2030 Commonwealth Games hosting with a massive Fit India Sunday cycling event. Union Minister Anurag Thakur led the initiative promoting fitness and sports culture.

Fit but Fat Myth: Hidden Hormonal Risks for Indians

Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.

West Virginia Blocks Religious Vaccine Exemptions After Court Stay

West Virginia schools have reinstated a compulsory vaccine mandate, ending religious exemptions after a state Supreme Court stay. The move impacts hundreds of families and upholds one of the US's strictest school vaccination policies. Read the full story.

Nagpur's 27 EVM Strongrooms Under Fortress Security

Nagpur administration implements fortress-like security for 27 EVM strongrooms after High Court stays local body poll results declaration until December 21. Details on multi-layered security inside.

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