Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Category : Search result: stomach bloating remedies
Gut Health Crisis: 70% Indians Over 40 Have Low Butyrate
Young Indians face bloating & cramps due to a sharp drop in butyrate. Expert reveals how diet changes can rebuild your gut's resilience. Learn the signs and solutions.
7 'Healthy' Foods That May Cause Gut Inflammation
Celebrity nutritionist Shweta Shah reveals 7 common foods like fruit juice and raw salads that can trigger bloating, gas, and hormonal imbalance. Learn how to avoid gut inflammation.
Priyanka Chopra's Kadha Ritual with Nick Jonas
Priyanka Chopra reveals she introduced husband Nick Jonas to Indian kadha. Expert explains its benefits and crucial precautions for daily use. Read more.
5 DIY Winter Hair Packs to Tame Frizz on Indian Hair
Struggling with dry, frizzy hair this winter? Discover 5 simple, effective DIY hair packs using kitchen ingredients like banana, curd, and aloe vera to restore moisture and calm frizz. Get salon-like results at home!
10 Cheap Ways to Add More Fibre to Your Daily Diet
Discover 10 simple, affordable Indian kitchen hacks to increase your daily fibre intake, improve gut health, and naturally reduce gas and bloating. Start today!
Doctor: Isabgol Better Than Chia Seeds for Gut Health
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
Man's 5-year 'gas' was early stomach cancer
A 45-year-old man ignored chronic acidity for 5 years. It was H. pylori infection leading to early gastric cancer. His story is a crucial warning for India.
Why Gut Health is Key to Hormonal Balance in Women
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Swallowing a Seed: Will a Plant Grow in Your Stomach?
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is this fact or fiction? We explore the science behind digestion to uncover the truth. Read on to learn more!
Ginger's Winter Health Benefits: Digestion, Weight, Lungs
Discover how ginger can combat winter bloating, boost metabolism, and improve lung health. Learn the science-backed benefits of this seasonal superfood for your gut and immunity.
Swallowing a Seed: Science Debunks the Stomach Plant Myth
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is it true? We explore the science of digestion to finally settle this age-old myth. Read on to learn the facts!
Yashasvi Jaiswal hospitalised with acute gastroenteritis
India's cricket star Yashasvi Jaiswal hospitalised with acute gastroenteritis after match. Learn about symptoms, risks, and why hydration is key for athletes.
Flaxseeds: The Pantry Seed for Bloating, Hormones, Cholesterol
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
Norovirus Cases Spike in US Midwest, Health Alert Issued
Norovirus, a highly contagious stomach bug causing vomiting and diarrhoea, is surging in US states like Illinois. Learn key symptoms, prevention tips from CDC & WHO, and how to protect yourself.
Turmeric as Effective as Acid Drug for Dyspepsia: Thai Study
A Thai clinical trial finds curcumin from turmeric works as well as omeprazole for functional dyspepsia. Discover the evidence-based results and what it means for patients.
Why Amla & Kacchi Haldi on Empty Stomach Works
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
10 Foods to Prevent Bloating and Gas Naturally
Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.
6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
Onion Juice & Coconut Oil for Hair: A Complete Guide
Discover how the powerful combination of onion juice and coconut oil can boost hair growth and health. Learn two easy methods, application tips, and key precautions for strong, shiny hair.
Abdominal Pain: Dangerous Causes & Warning Signs
Abdominal pain can signal serious health issues like appendicitis or kidney stones. Learn the 6 common causes, critical warning signs, and when to seek immediate medical help.
4 Foods That Worsen Gas & Acidity on Empty Stomach
Nutritionist reveals 4 common foods that trigger gas, acidity and bloating when eaten on empty stomach. Learn gentler alternatives for better digestion.
7 Fibre Foods That Don't Cause Bloating
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
9 Daily Habits for Better Digestion & Less Bloating
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
Alaya F's SIBO battle during 75 Hard Challenge
Bollywood actress Alaya F opens up about suffering from SIBO during her second 75 Hard Challenge, experiencing constant bloating and fatigue while on antibiotics for 50+ days.
AI Device Orders Food When Stomach Growls
Tech creator Sohan M Rai builds AI-powered device that automatically orders food when it detects stomach growls. Watch the viral innovation that's dividing opinions!
Friday Remedies for Goddess Lakshmi's Prosperity
Discover powerful Friday remedies to receive Goddess Lakshmi's divine blessings for wealth and financial stability. Learn lotus flower worship, mantra chanting and more to remove money blockages.
Masaba Gupta shares 13-month postpartum experience
Fashion designer Masaba Gupta opens up about her 13-month postpartum journey, sharing natural remedies for bloating and hormone balance. Discover expert insights on home care.
10 Anti-Bloating Foods for Better Digestion
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
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