Blood Pressure 137/94-144/94? Stress Could Be Why
Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.
Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.
The toxic culture of parental pressure during board exams is creating a generation of stressed students. Discover why the '6 out of 7 rage' phenomenon needs urgent attention and how it's damaging our children's future.
Punjab Agricultural University trains service providers in advanced paddy straw management techniques to combat stubble burning and promote sustainable farming practices in Ludhiana.
TechCanvass unveils comprehensive 10-week Product Management certification program featuring live sessions with industry leaders, hands-on projects, and career support
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Shocking revelation: Strokes are no longer an 'old age' problem in India. Top doctor explains how stress, smoking, poor diet and sedentary habits are putting young adults in danger. Learn the warning signs and prevention tips.
On World Stroke Day 2025, a leading Fortis neurologist warns about the dangerous triad of modern lifestyle factors dramatically increasing stroke risk among Indians. Learn how to protect yourself.
Zerodha founder Nithin Kamath reveals his recent stroke experience, sharing crucial health lessons about stress management and early detection that could save lives.
Bollywood actress Vidya Malavade reveals her surprising weight loss journey focused on cortisol management rather than intense workouts. Discover expert-backed strategies for sustainable weight loss.
Indian households are quietly accumulating massive debt at an alarming 35% growth rate. Discover how education, healthcare costs, and easy credit are creating a financial time bomb that could impact economic stability.
National Green Tribunal demands urgent action from Jharkhand government to overhaul solid waste and sewage management systems, setting strict compliance deadlines.
Facing persistent inflation, Americans are adopting radical cost-cutting strategies - from extreme couponing to DIY everything. Discover how the pursuit of savings is reshaping daily life across the US.
Promising Jiu-Jitsu athlete Rohini Kalam found dead in suspected suicide at Jabalpur home. Family reveals mounting job stress as potential cause behind the tragedy.
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The Indian sports community mourns as champion jujitsu player Rohini Kalam dies by suicide at 35. Colleagues reveal work pressure as potential trigger behind the tragedy.
Discover India's most tranquil destinations perfect for unwinding and rejuvenating your mind, body, and soul. From mountain retreats to beach paradises.
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
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Astrological alert for October 27, 2025! Mars transit in Scorpio combined with Chhath Puja energies creates high stress potential. Discover which zodiac signs need to slow down for better health.
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Discover how Palasbari in Assam transformed its garbage management system, turning waste into wealth with an impressive 95% segregation rate and creating sustainable income opportunities for residents.
India's growing addiction to EMI-based shopping is pushing countless households into financial distress. Discover how easy credit options are creating a generation of debt-ridden consumers.
Tragic suicide of Dr. Preeti Suresh Mane in Satara exposes medical harassment scandal. Read the heartbreaking note details and police action.
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Freshworks CEO Girish Mathrubootham joins forces with other Indian AI startup founders to create a groundbreaking investment fund supporting emerging entrepreneurs in India's booming tech ecosystem.
Discover how technology and urban lifestyles are transforming our natural movement patterns from leisurely strolls to frantic sprints, impacting our mental and physical health.